You Are Not Alone | Guided Sleep Meditation For Loneliness
1:04:03
1:04:03

You Are Not Alone | Guided Sleep Meditation For Loneliness

by Michelle's Sanctuary

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
9.1k

Are you struggling with bouts of loneliness, insomnia, or depression? You are not alone. Take a journey to a sacred valley and centuries-old log cabin where other souls have gone to find connection and heal. Enjoy the serenity amid the rolling hills with bands of rainbow flowers as you inhale the pristine mountain air. Each breath gives you new life and meaning in this mystical setting. Feel connect before you fall asleep. It's time to dream away.

LonelinessSleepMeditationInsomniaDepressionConnectionHealingSerenityNatureCompassionGratitudeReframingHeartReflectionNature ImagerySelf CompassionReframing ThoughtsSelf ReflectionBreathingBreathing AwarenessSelf HugsVisualizations

Meet your Teacher

Michelle's Sanctuary

New York, NY, USA

Meet your Teacher

Michelle's Sanctuary

New York, NY, USA