21:21

Powerful Tummo Breathing Technique

Name: Powerful Tummo Breathing Technique
Uploaded: 2023-02-14T00:33:45.000Z
Duration: 21 min 21 s
Channel: John Quirk
Description: This breathwork will help you get out of your analytical mind and into your subconscious. Practitioners can be moved into states of bliss, sometimes having releases of anxiety or even depression. This short but powerful practice is best used early in the day to energize and inspire you to be your best!

by John Quirk

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.1k

This breathwork will help you get out of your analytical mind and into your subconscious. Practitioners can be moved into states of bliss, sometimes having releases of anxiety or even depression. This short but powerful practice is best used early in the day to energize and inspire you to be your best!

Meet your Teacher

John Quirk

San Diego County, CA, USA

Meet your Teacher

John Quirk

San Diego County, CA, USA

© 2026 John Quirk. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.