Sailing Towards The Sun: A Sleep Meditation For Seasonal Affective Disorder

Find relief from the seasonal affective disorder. In this bedtime story and visualization, you will migrate south with the birds and butterflies on a sailboat. The perfect golden day meets you and you soak up every bit of sun and light. Albert Camus expressed, "In the midst of winter, I found there was, within me, an invincible summer." And tonight, you may find your own invincible summer and shine on. This meditation may help with depression and sad thoughts on gloomy, dark days. It's time to dream aa

Reviews

I always fall asleep straight away to your soothing voice.

Michelle, I fell asleep quickly & don’t remember anything! Slept in and had the oddest dream about an old friend I haven’t seen for years! Thank you kindly for this amazing bedtime story! Feeling rested and in a great mood to start the day! 🙏🙏🙏🙏🙏🤗🤗🤗🤗🤗

Hi Michelle
Thank you so much for another of your spectacular meditations .
Much love
Namaste
🍄

Wonderful visualization story