Coming Home: Healing For Love And Light

This is a meditation to help with sadness, anxiety or depression. If you're feeling lost, misunderstood or alone, this will help you reconnect with parts of yourself that will reignite who you are and heal parts of you that have been looking for love.

Reviews

That was an amazing meditation!
Thank you!🙏🏻

So powerful! It really hit home for what I need. Thank you!

Oh Wow! This was so powerful,so unique. I was totally immersed and there. I got it. I felt it. Seeing so clearly now who I am and what I do when I’m with those I love and care for. I needed this now. I just lost the deepest love of my life after 44 years. Grief has brought me to the deepest depths and I have experienced emotional and physical pain like never before. Your meditation brought me back to who I am and what I give. My love wants me to live. His spirit tells me so. Thank you for sharing your gift and helping me see some light again. 🙏 I shall return to this again and again.

I loved this. I’ll need to revisit to heal my inner child.

This was beautiful. I needed every bit of that. Thank you so much. 🩷🙏✨️

Tears in my eyes! Thank you for this beautiful meditation🙏💕

Wow, stellar job. It really made me think. Very inspirational. Thank you. I’ll be returning to this.

Great practice!

That was so beautiful!

It was like this exact medication was sent for me today. it was beautiful. Thank you

Amazing 💫

This session is perhaps the best one I've ever selected on InsightTimer. Truly! I cannot begin to describe just how deeply your words and voice resonated within me. Being moved to tears as I relived a difficult memory / feeling from my childhood and then connecting with this younger me was beyond words. I feel so much more connected and supported now, and absolutely intend to replay this meditation regularly. You sincerely have my deepest gratitude, Katie. 🙏🏻🥲

I am grateful thank you. This was and is profound

Thank-you.

Very healing. Thank you 🙏🏻

Profoundly healing 🙏

That was so powerful and healing! How awesome a journey with my young self. Holding myself at the end was difficult but I did it and it felt great.
Thank you

So absolutely wonderful 🥰🙏

Wow. 💔❤️‍🩹♥️

Amazing meditation. Really touched my heart. Thank you

So beautiful, truly touches your heart

A great blend of music and vocal tone, accompanied by a beautiful message.

An emotional journey. Hard but one that needed to be taken.

Beautiful ❤️

Beautiful 😍

I needed this so much

This is the first review I’m leaving after 100s of meditations. This was my absolute favourite and most powerful one I have felt. Truly Amazing

I wasn't expecting this. I started crying pretty much instantly, whereas a few minutes before I was feeling pretty emotionless, distant, and detached. It felt like some EMDR that I have done in the past and was helpful in a similar way. The words were right to the point, the breathing helped, the music, andthe images, but moreover the meaning. The only thing I would say is that game my brain a little much to think about for a meditation, but it was worth it, I think I needed this. I think a lot of us do. So thank you.

Such a beautiful meditation - thank you!

One of the best meditations I’ve done! Did it on my birthday when I felt like I’m not enough to make myself happy and worth it but now I know that no matter what happens today I’ve got it❤️

This really touched me. Thank you 🌿🙏

Thank you. This was so moving.

Perfect!

Deeply touching 🙏

Wow.... I really love everything of this guided meditation! Thank you so much!!
Is it possible to share the title of the music? I’d love to play it. (I’m a pianist)

Not what I was expecting but very healing and beautiful to connect with my inner child

Represenced me to how I am always at home in life. Thank you for this beautiful meditation.

Such a beautiful way to heal. Thank you

Just what I needed

Utterly beautiful and deeply moving—thank you so much for this. Your meditations are quickly becoming favorites of mine. 🙏🏻❤️

I had tears in my eyes and it melted my heart... Thank you for sharing your gift with us.... I really felt touched!

Great way to get in touch with the inner child. Nicely done🙏

very powerful. I had a strong revelation during this meditation. thank you 🤗

Incredible. Not what I expected, but exactly what I needed.

Exceptional. 🙏🏵🙏
*side note, don't attempt this after you've applied makeup🤟

Beautiful, Katie! You have such a soothing voice and piano accompaniment enhances it. Proud to know you 🙏❤️

Monumental. Powerful. Moving

Beautiful, powerful, and grounding. Thank you!

A new favorite. Builds strong connection to self love.

Very powerful mediation, helps you to feel self love which can sometimes be very difficult. Thank you 💜

Beautiful! Thank you.

A really amazing unique meditation filled with self love and safety

Wow that was a beautiful meditation. I was surprised to get really emotional through it. It was very healing. I will come back to this and continue exploring what comes up. Thank you 🙏

This was definitely the most transformative meditation I’ve experienced yet. I NEVER cry during meditation, but I literally had tears streaming down my face (not the cute dainty kind, but the ugly sobbing type of cry 😭) I’m so grateful though because I literally feel like a weight has been lifted! I especially appreciate the love and positivity you spoke to us towards the end. After all the energy I had to put out on Little Me, I needed those words of encouragement! It was perfection! Keep shining your light on the world girl✨❤️🙏🏽

Very emotional. Very beautiful. Powerful.

Great! Thanks🙏!