09:03

Depression Buster

Name: Depression Buster
Uploaded: 2021-11-18T03:24:48.000Z
Duration: 9 min 3 s
Channel: Enrico Contrasti Lavezzini
Description: In this meditation, we will work on finding peace and tranquillity. We are going to detach ourselves from the issues that are causing us so much trouble. Let's work together to release and feel more peaceful through breathing and visualization.

by Enrico Contrasti Lavezzini

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

439

In this meditation, we will work on finding peace and tranquillity. We are going to detach ourselves from the issues that are causing us so much trouble. Let's work together to release and feel more peaceful through breathing and visualization.

Depression Meditation Peace Detachment Breathing Body Scan Self Love Emotional Release Self Worth Anxiety Letting Go Of Anxiety Deep Breathing Body Scan Relaxation Nature Visualizations Tranquility Visualizations

Meet your Teacher

Enrico Contrasti Lavezzini

West Hollywood, CA, USA

Meet your Teacher

Enrico Contrasti Lavezzini

West Hollywood, CA, USA

© 2026 Enrico Contrasti Lavezzini. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.