Finding the Stillness Within: Healing Obsessive & Worrisome Thinking
15:49
15:49

Finding the Stillness Within: Healing Obsessive & Worrisome Thinking

by Lisa A. Romano

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
38.5k

This meditation has been created to help you find the stillness within. When we find the stillness within, we can help gain control over anxiety, depression and fearful thoughts.

StillnessHealingObsessive ThinkingWorrisome ThoughtsAnxietyDepressionFearEmpowermentThoughtsDetachmentAcceptanceCompassionGroundingAwarenessCognitionUnderstandingPersonal EmpowermentThought ObservationDivine StillnessSelf AcceptanceSelf CompassionChemical AwarenessCognitive TrainingSelf Understanding

Meet your Teacher

Lisa A. Romano

New York, NY, USA

Meet your Teacher

Lisa A. Romano

New York, NY, USA