20:20

Breath Awareness In Jesus Christ

Name: Breath Awareness In Jesus Christ
Uploaded: 2020-02-11T23:10:02.000Z
Duration: 20 min 20 s
Channel: Kimberly Beecher
Description: Expands the classic breath awareness practice to include insights from Christian wisdom. Focus attention on the breath while recognizing and connecting with God's presence. Feeling safe, soothed and connected in the protection of Jesus Christ. Sharpens focus, reduces anxiety and depression, increases contentment, gratitude and self-compassion.

by Kimberly Beecher

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

5.2k

Expands the classic breath awareness practice to include insights from Christian wisdom. Focus attention on the breath while recognizing and connecting with God's presence. Feeling safe, soothed and connected in the protection of Jesus Christ. Sharpens focus, reduces anxiety and depression, increases contentment, gratitude and self-compassion.

Christianity Body Scan Gratitude Letting Go Mindfulness Trust Focus Anxiety Depression Contentment Self Compassion Spiritual Connection Divine Presence Mind Awareness Trust Building Breathing Awareness Spirits

Meet your Teacher

Kimberly Beecher

Utah, USA

Meet your Teacher

Kimberly Beecher

Utah, USA

© 2026 Kimberly Beecher. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.