Overcome Cyberbullying
30:47
30:47

Overcome Cyberbullying

by Lai Tattis

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
66

Cyberbullying can have a devastating and long-lasting impact on your mental health. It’s hard to feel confident and safe online when you’re constantly being attacked and humiliated. With this audio, you will be able to overcome the fear, anxiety and depression that cyberbullying can cause and learn how to protect yourself from future attacks, build your self esteem and feel more resilient and confident in yourself and move on.

CyberbullyingMental HealthFearAnxietyDepressionProtectionSelf EsteemResilienceConfidenceRelaxationBreathingSubconsciousAffirmationsSocial MediaSupportMindfulnessSelf Esteem BuildingDeep RelaxationSubconscious MindPositive AffirmationsSelf ProtectionMindful PostingSupport Network

Meet your Teacher

Lai Tattis

Brisbane QLD, Australia

Meet your Teacher

Lai Tattis

Brisbane QLD, Australia