03:50

There Is Peace Now

Name: There Is Peace Now
Uploaded: 2024-08-03T16:40:03.446Z
Duration: 3 min 50 s
Channel: Jasmine Sheffield
Description: Are you missing out on the peace of the moment? Feeling anxious, or depressed? Ease your mind with this mindful meditation to utilize your breath to bring yourself into the moment. In the here and now is where you can find peace.

by Jasmine Sheffield

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

291

Are you missing out on the peace of the moment? Feeling anxious, or depressed? Ease your mind with this mindful meditation to utilize your breath to bring yourself into the moment. In the here and now is where you can find peace.

Peace Anxiety Depression Mindfulness Breathing Present Moment Relaxation Mind Stillness Joy Present Moment Awareness Muscle Relaxation Joy Cultivation

Meet your Teacher

Jasmine Sheffield

Dumfries, VA, USA

Meet your Teacher

Jasmine Sheffield

Dumfries, VA, USA

© 2026 Jasmine Sheffield. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.