Wonderful change and transition,
A flow dream meditation.
My eyes are closed and I breathe deeply in and out slowly.
I feel my body relax,
The tension draining from me.
My forehead releases.
My jaw relaxes.
My neck and shoulders release and drop.
My chest opens and my breathing is deep and restful.
I allow my abdomen to let go and expand as I rest,
Coming to center,
Breathing,
Drifting,
Present.
I feel myself begin to drift,
Lazy,
Free,
Light.
I am free from all entanglements.
I am a bird lifting from the ground into the free,
Clear,
Gorgeous sky.
I float.
I fly.
I fly over the land.
Over the sea.
Over the energies of flow and life.
And when I land,
I feel myself in a new place,
A place that's deeper and beyond and beneath the regular world I know.
And surrounding me in this place,
I feel an energy,
A light.
The breath of change is like a swirling wind.
And I stand in the middle,
Watching these beautiful walls of movement and change spin around me.
I am experiencing big change in my life.
This change is progression,
No matter what it may look like now.
There is no backward movement.
I can see that.
I know that.
Every experience in my life moves me forward,
Giving me constant choices for growth and expansion.
And this change is no different.
No matter what transition I'm facing,
Its direction is toward greater happiness,
Not less.
It's toward greater freedom and self-definition,
Not less.
And it's toward greater security and stability,
Not less.
I know this.
I can feel this.
I sense this.
This is my path.
I'm involved in this change because I'm ready for it.
It offers me something magnificent.
Perhaps I can see what that is already,
Or perhaps my flow will show it to me soon.
Either way,
I feel the presence of great new opportunities happening,
Ones that would never have occurred without this particular necessary transition.
I'm deeply at peace about this change.
However,
Any part of me that may still be fearing it,
Hurting from it,
That's also perfectly allowed.
It will trickle out of me.
I allow it.
I release it.
I accept it.
Fear,
Worry,
Anger,
Sadness,
Or feelings of injustice.
I sense how temporary they are,
How normal they are.
What a passing natural stage this is,
Which occurs whenever I move beyond a completed experience and into a new one.
And so I am at peace with this too.
I'm at peace with all of it.
Transition is the movement between stages,
From something past to something new.
I am always in transition.
I have always been in transition.
No matter how calm the waters may have appeared on the surface,
Change comes in different sizes to different extents.
The change I'm now experiencing offers me an opportunity to encounter it in a way that's incredibly empowering and freeing.
And I take this opportunity.
I create closure and renewal now.
I create release and new growth.
I'm delighted to conclude a wonderful book,
One filled with all kinds of adventure,
With heroes and villains and joys and sorrows.
And I feel a complete sense of closure now that I've come to the last chapter.
This is when I can begin a new story,
A new book,
One that I may enjoy even more than the last.
I'm being given change and transition now,
Now,
Because I'm ready for it.
It is known by all energies that I am ready.
I embrace this moment in my life.
I say to it,
Where are you taking me,
Change?
Transition,
Where do you lead?
How did you know that I was ready for you?
And this,
This is when I realize with utter certainty that where I'm going will be at least as good as or much,
Much better than where I've been.
This change is here now in my life because I am ready.
I am ready.
And everyone involved is likewise ready too.
I would never have been brought to this point if the option for improvement,
Even spectacular improvement,
Weren't there for me.
And so,
I said yes to this change.
I say yes.
What a relief this is to know I'm here because I have all the tools I need to succeed wildly and well through this transition.
What a relief.
I feel the relief knowing that my flow,
My greater self is supporting my every move with the right people,
Right circumstances,
And incredible new opportunities.
I hold this relief in me.
I feel it swell and bloom and encompass me.
I hold this sense of new hope.
And I radiate this,
This knowing that I am exactly where I should be no matter how it may look or feel now.
I am on my right path.
I am aligned to flow.
I am fully embracing this opportunity and totally at peace with whatever once was.
I am flow and I am moving into ever greater security,
Inner peace,
And total wonderful contentment.
