01:25

Fighting The Demon Of Depression

by Sanaz Busink

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
444

A short affirmation meditation by Sanaz. Daily affirmation meditations under 2 minutes to clear your mind and calm your nervous system by Sanaz. Just by listening to this recording as many times as you wish, you will notice a significant change in your mood and your energy level, your thoughts will slow down and you will think more clearly, feeling relaxed and at ease with yourself. Enjoy!

DepressionMeditationRelaxationCalmEnergyClarityEmpowermentMindfulnessAwarenessPersonal EmpowermentMindfulness And Decision MakingAwareness Of CluesAffirmationsMoods

Transcript

Fighting the Demon of Depression If I want to open the door or answer an incoming call from a friend,

A family member,

Or even an unknown number,

I have the choice.

I choose to welcome someone into my house,

Into my home,

Into my life.

No one can force me to welcome them into my home.

No one,

Not even the Depression Demon,

Has a say in that.

I am strong in body and in mind.

Today,

I will stand up for myself and choose.

Today,

I will make the right choices by being aware of all the early clues.

I am a fighter,

And I choose who makes it through.

Meet your Teacher

Sanaz BusinkPenticton, BC, Canada

4.3 (48)

Recent Reviews

Bob

November 17, 2022

Thanks πŸͺ¬πŸ™πŸŒ™

Eliza

April 6, 2021

btw link to your website is page not found

Wisdom

February 12, 2021

AMEN. AMEN. ❣️ A difficult life lesson to learn for many, but ESSENTIAL to peace of heart and mind.! 😊 One of my most FAVORITE Quotes follows: β€œThe difficulty in life is the choice.” ~ George Augustus Moore

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Β© 2026 Sanaz Busink. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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