Regaining Control: The Lion Stance

The Lion stance represents discipline, nobility, and grace. The Lion isn’t fooled by the other animals in the kingdom. It doesn’t chase after everything thrown its way, like a dog would. Rather, the Lion surveys the vast open plains and discerns before its reaction whether or not it's worth going after. In this healing practice, we free our mind and body from stagnancy. Only by creating an atmosphere of discipline can we experience the outer reaches of our possibilities and dispell any low energetic states of being, such as depression.

Reviews

I love this totally unique perspective!
I have always been in awe of the Lion's strength and unique beauty. It felt good to identify with that.

I love feeling like a lion. He exudes calm and contentment, has everything under control and moves in his majesty.
Beautiful to roar out loud🦁

So much wisdom and depth in this meditation. I’ve been on Insight Timer for years and this is one of the best. You clearly put a lot of thought into it, Elliott. Thanks for the reminder ❤️

I really enjoyed this meditation. It was lovely to lose myself and open up to the world as a lion.

I also prefer meditations that allow me to drift off at the end without a dedicated finish, like this one.

So much gratitude to you dear Elliott, as always. Namaste 🙏🥰🌻

Amazing! Thank you for this deep journey into our grace and the energy of the Lion, confidence, discernment, discipline and love and compassion for others in our pride🙏❤