16:35

Releasing The Pain Of Depression: Fire Transmutation

Name: Releasing The Pain Of Depression: Fire Transmutation
Uploaded: 2023-01-08T22:24:50.000Z
Duration: 16 min 35 s
Channel: Mystic Tones
Description: This 15-minute guided process is intended to support you with releasing the pain that often arises with feelings of depression. Whether you are experiencing physical, emotional, mental or spiritual pains, this meditation is a gentle energy process where you can feel safe to sit with and release whatever arises in your awareness, leaving you with a feeling of lightness and a sense of peace.

by Mystic Tones

Rated

4.2

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

137

This 15-minute guided process is intended to support you with releasing the pain that often arises with feelings of depression. Whether you are experiencing physical, emotional, mental or spiritual pains, this meditation is a gentle energy process where you can feel safe to sit with and release whatever arises in your awareness, leaving you with a feeling of lightness and a sense of peace.

Depression Body Awareness Anchoring Self Compassion Energy Awareness Peace Emotional Surrender Breathing Awareness Emotions Flame Visualizations Light Visualizations Releasing Pain Visualizations

Meet your Teacher

Mystic Tones

Edmonton, AB, Canada

Meet your Teacher

Mystic Tones

Edmonton, AB, Canada

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