Guided Meditations for Breathwork

5guided•50 min

Quantum Jam: Breathing Into Life, Love & Freedom

Alex King-Harris

4.9guided•5 min•

Alternate Nostril Breathing For Emotional Balance & Clarity

Ali Temple

4.7guided•10 min

Pranayama Breathing - Ease

Kelsee Sewell

4.8guided•11 min

Daily Breath Practice With Handpan Music

Susannah Kenton

5guided•13 min

Breathwork - Viloma 1 Strengthening And Stress Relief

Natalie Sampila

4.7guided•20 min

Breathwork For Releasing Tension

Valerie Scagliola | Haven Breathwork

5guided•29 min

432 Hz Grand Rising Ritual: Breathe, Believe, Become

Jamie Graham

4.8guided•18 min

Breathwork - Balanced Breath With Ocean Waves Level 3

Aswathaman Achu

5guided•16 min

Ignite Your Creativity | Sacral Chakra Breathwork

Cory Cochiolo

4.9guided•15 min•

Cultivating Calm And Inner Peace

Juli Hammersley

4.8guided•16 min

Box Breathing Ladder To Relax & Unwind (Beginner)

The Breathwave

4.7guided•10 min

Conscious Breathing Meditation

Ipek Williamson

4.8guided•7 min

Feisty Girl Morning Series: Glow And Embody Joy

Lisa McCrohan

4.7guided•5 min

Short Breath Practice For Calming Your Nervous System

Bianca Lorage

5guided•22 min

Breathwork To Calm The Mind | Savitri Pranayama

Shora (The White Walls)

4.8guided•10 min

10 Mindful Minutes For Anxiety

M Practice

4.8guided•22 min

Breathwork To Surrender And Embrace Your Spiritual Journey

Aswathaman Achu

5guided•17 min

Heart Centered Compassion Breathwork

Ryan W

5guided•5 min

Done

Wolf Kinsmen

4.8guided•10 min

Heart Coherence Meditation For Emotional Balance

Alexander Moller

4.8guided•119 min

Sleep Meditation For Trusting In The Unknown

Jacob Evans

4.8guided•3 min

Belly Breathing For Children

Mayana & David Geathers

4.7guided•6 min

Ujjai Breathing

Dana Abou Zeki

5guided•6 min•

Sacred Time: The Power Of Silence

Juli Hammersley

4.7guided•7 min

Breathing For Relaxation

Kelsey Douglas

4.8guided•37 min

Yoga Nidra Ocean Consciousness

Melanie Dawn

4.8guided•3 min

Just Breathe

Caylin White

5guided•19 min

Healing Hands, Zen & Reiki Energy Awareness

Adam Rogers

4.9guided•18 min•

Bring Your Energy Back To Your Core

Darius Bashar

4.9guided•10 min•

Morning Reiki Reset: Release Negativity & Embrace Love

Christina Bitanga

4.9guided•6 min•

Vagus Nerve Box Breathing For Anxiety Relief

Alexander Moller

4.9guided•10 min

Breath In Lockdown - Holding Space

Mark Joseph

4.7guided•15 min•

Your Stress Assessment and Letting Go

Elissa Epel

4.8guided•17 min

Bedtime Breathwork #2 : 15 Minutes

Jenny Haynes

4.8guided•5 min

Healing Meditation

Tina Brunetti Smith

4.9guided•54 min

Releasing Judgment, Stepping Into Delight

Devon Kerns

4.9guided•46 min•

Deep Sleep With Breathwork & Ocean Waves

Chibs Okereke

4.8guided•13 min

Purpose & Intuition Deepening 10 Minute Meditation

Nikki Trott

4.9guided•11 min

The Power Of Prayer - Such Beautiful Light You Are

Daniel Roquéo

4.9guided•10 min•

Relieve Constipation: A Meditation For Digestive Flow

Dr. Kim Lye

4.9guided•4 min•

Alternate Nostril Breathing | Breathwork Break For Balance

Laia Bové

4.9guided•16 min

SOMA Breathwork Daily Dose For Beginners

Casey McCune

4.8guided•19 min

Client Attraction Meditation (Full Version)

Chenae Carey

4.9guided•13 min

Rich Yoni | Womb Space Love

Kris Lingham

4.9guided•20 min

Passed Loved One Connection

Love, Bobbie Jo

4.8guided•11 min

Bhramari Pranyama - (Bumble Bee Breathing)

Christopher Zappola

4.8guided•30 min

Deep Sleep Meditation

Kim Newing - Mama Goddess

4.8guided•48 min

Deep Relaxation Through The Breath

Emil Nylander

4.9guided•11 min

Cellular Renewal For Fast Cold & Flu Recovery

Dr. Mariam Vaziri

4.8guided•10 min

Fueling Intention - 9 Min Daily Insight

Bethany Auriel-Hagan

4.9guided•6 min

Eb And Flow Mantra Relaxation Meditation

Jacks

4.8guided•30 min

Yoga Nidra: The Still, Small Voice Within

Kate Rock

4.8guided•9 min

Skin Healing Guided Visual Meditation

Cleo

4.9guided•59 min•

Drifting In Moonlight: Stargazing Affirmations For Sleep

Michelle's Sanctuary

4.7guided•12 min

Heartbeat Meditation With Rumi

Glenda Cedarleaf

4.9guided•16 min•

Euphoric Breathwork & Music: Energy & Creativity

Natasha Thompson

4.9guided•15 min

How To Become The Version Of Yourself You Long To Be

Saskia Lightstar

4.8guided•20 min•

Morning Routine With Breathwork And Setting Intention

Emil Nylander

4.9guided•11 min

EFT: True Thankfulness (With Tapping Instructions)

Rev. Lotus La Loba

4.8guided•23 min

Chakra Clearing & Aligning

Carrlee Denault

4.9guided•5 min•

Prana Breathing 5 - Enhance Your Energy!

Ben Holt

4.8guided•7 min

Self-Love: Embrace Yourself Fully | 7-Minute Somatic

Tariro Mundawarara

5guided•20 min•

Build Your Confidence And Belief In Yourself

Darius Bashar

4.9guided•14 min

The Power Of Rest: Healing Through Stillness

Juli Hammersley

4.9guided•20 min•

20-Minute Vagus Nerve Meditation (White Noise Background)

Chibs Okereke

4.8guided•8 min

Meditation For Embracing Uncertainty With 396 Hz Frequency

Modality_Waves

4.9guided•38 min•

Rest Deeply Tonight: Sleep Meditation With 432 Hz Music

Chibs Okereke

4.8guided•12 min

Dantian ~ Your Home Within The Body

Ryan Powell

4.9guided•33 min•

Sleep Into The Frequency Of Abundance

Lai Tattis

4.8guided•8 min

Throat: Integrative Chakra Balancing with Aromatherapy, Segment 5

Stephanie Ariel

4.9guided•33 min

Yoga Nidra For Crown Chakra

Amanda Lee

4.9guided•20 min•

Daily Zazen: Counting The Breath (20 Min)

Charles Freligh

4.9guided•21 min•

Energy Detox / Throat Chakra Meditation

Darius Bashar

4.8guided•16 min

Meridian Meditation: Kidney & Bladder Meridian For Fear

Katerina Zoetelief

4.7guided•2 min

I Am Worthy

Aicha Mckenzie

4.7guided•13 min

Trauma Healing - Waves Of Emotion

Dr. Megan Kirk Chang

4.7guided•14 min

Self Love Meditation

Maryam Aishah

4.8guided•15 min

Deep Emotional Release & Transformation: Let Go And Reset

The Mental Level

4.8guided•14 min

Beginners Meditation

Connie Clotworthy

4.7guided•9 min

Rainbow Revitaliser

Michelle Langer

5guided•58 min•

Snowy Seaside Cottage For Dreamy Sleep

Michelle's Sanctuary

4.8guided•12 min

Freedom Meditation

Rosanne Nieboer

5guided•6 min•

He's In The Waiting

Vanessa Michele

4.8guided•20 min

Overcoming PTSD

Ryan Bean

4.8guided•17 min

Invite Deep Sleep - Rest & Restore

Kathy Votaw

4.9guided•3 min•

Short And Sweet Cortisol Detox Breathwork Flow

Jeremiah Hoeft

4.7guided•5 min

Breathe In, Bliss Out: A Guided Feel-Good Breathwork

Alisha

4.8guided•7 min•

Daily Morning Boost To Raise Your Vibration

Guri Sohal

4.9guided•60 min•

Autumn Night In 1987

Michelle's Sanctuary

4.9guided•20 min

Somatic Healing: Calming Your Overwhelmed Nervous System

Abi Beri

4.7guided•4 min

Abundance Affirmations

Lyndsey Schneider

4.8guided•7 min

Wake Up With Intention And Create The Day You Want

Lindsey O’Connell

4.7guided•10 min

Rhythm And Ease: Count & Observe Breaths To Enhance Tranquility

Larissa Hall Carlson

4.9guided•39 min

IRest Yoga Nidra: Exploring Ego & Self

Camila Matos

4.9guided•30 min•

Drift Into Deep Sleep: A Gentle Visualization (Ocean Sounds)

Chibs Okereke

4.8guided•20 min

The Turning Point

Tom Evans

4.9guided•30 min•

Connect To Your Inner Compassionate Wise Witness

Linda Hall

4.9guided•33 min

Shake It Out And Sleep Meditation

Barbara Faison

4.9guided•23 min

The Light Of Renewal

Joe Stuczynski

5guided•55 min•

Deep Sleep Affirmations For Exhaustion And Overwhelm

Chibs Okereke

4.8guided•13 min

Bedtime Breathwork Routine - 10 Minutes

Jenny Haynes

4.9guided•31 min

New Moon In Aquarius | Feb 2026 | Freeing Yourself

Vivienne Gerard

4.9guided•7 min

Energiser Boost Breathwork: 5 Minutes

Jenny Haynes

4.8guided•10 min

Send Energy For Collective Healing

Kelly McMahon

4.8guided•11 min

Voiding Karma

Tom Evans

4.9guided•24 min

Breathe : You Are Complete

Aswathaman Achu

4.8guided•6 min

Morning Alignment: Start Your Day With Clarity & Trust

Sarah Hofing

4.8guided•16 min•

Create Space In Your Mind, Body And Heart

Fleur Chambers

4.9guided•16 min

Release. Transform. Rise Higher

Stephanie Aurand

4.9guided•10 min

For Healers & Practitioners: Post-Session Energy Clearing

Krystal Thompson

4.9guided•15 min•

Start Your Day With Ease & Be Proud Of Yourself Now

Eileen Rose Miles

4.8guided•1 min

Tension Relief: Quick Breathwork Practice

Aicha Mckenzie

4.9guided•17 min

Meditation For Clarity

Jessie

4.9guided•48 min

Return Of Light Yoga Nidra Meditation

Kate Colby Nelson

4.8guided•20 min

The Chakra Clearing Meditation And Energy Protection Practice

Dr Kate Tomas

4.8guided•2 min

Prayer For Inner Wisdom

Gillian Sanger

4.9guided•24 min

Holding A Healing Space For Someone (No Music)

Donna Dyer

4.8guided•9 min

Breathwork For Stress Relief + Focus | 10 Mins - No Music

Kimi Recor

4.9guided•10 min•

Breathwork For Anxiety And Stress Relief - Intermediate

Sari

4.8guided•12 min

A New Day Morning Ritual With Breathwork

Aswathaman Achu

4.9guided•12 min

The Power Of Prayer - Come Back To The Now

Daniel Roquéo

4.8guided•39 min

Yoga Nidra - Give A Gift to Yourself

Katharina Alevia

4.8guided•21 min

Breathwork & Gratitude Meditation

Salvatore Liberti

4.9guided•8 min•

Morning Breathe To The Beat: Beginner Ep 3

Douglas Robson

4.9guided•19 min

Four-Fold Energy Breath

Danielle Van de Velde

4.8guided•41 min

Breathwork & Meditation On The Art Of Being Alone

Jay Chodagam

4.8guided•32 min

Raising Your Energy Field

Lou Redmond

4.9guided•34 min

Yoga Nidra For Nervous System Recharge

The Relaxationist

4.8guided•12 min

Centred And Sacred Meditation For Grounding

Elizabeth Caroline

4.9guided•18 min

Declining The Call To Harden Your Heart 2:Tending Its Garden

Desi Hall

4.9guided•16 min

Releasing Guilt Meditation (Gabor Maté Inspired))

Felix New

4.8guided•51 min

Heal A Broken Heart, Remove Pain And Feel Love Again

Kaine Stromberg

4.8guided•12 min

Allow Yourself To Feel Discomfort

Danielle Bertoli

5guided•24 min•

Vagus Nerve Reset: 25 Min Deep Calm (Brown Noise Background)

Chibs Okereke

4.8guided•13 min

Breathwork Meets IFS Parts Work

Leigh Maneri

4.8guided•17 min

Second Sacral Chakra

Max Ryan

4.8guided•8 min

A Morning Reminder That Kindness Is Your Superpower

Francesca J

4.9guided•25 min

Loving-Kindness Meditation For Receiving God's Love

Caroline Vogel

4.8guided•37 min

Burning Undigested Emotions

Wendy De Rosa

5guided•32 min

#5. A Moment When Everything STOPS | Vigyan Bhairav Tantra

Dhyanse Meditation

4.9guided•36 min

Turning Problems Into Opportunities: Story & Meditation

Shannon Sullivan

4.8guided•16 min

Deep Healing Breathwork: Heal Injuries Fast

Ben Holt

4.8guided•24 min

Embracing The New You

Johnson Chong

4.8guided•30 min

Higher Dimensional Healing - Guided Meditation

Cory Cochiolo

4.9guided•10 min

Clear & Centered: A Meditation For Focus & Inner Stillness

Lindsey O’Connell

4.9guided•16 min•

Clarity Comes In Stillness: Let The Answers Come To You

Eileen Rose Miles

4.8guided•17 min

Temple Of Healing

Jennifer Scott

4.9guided•41 min

Chanting Heaven Chakra Reboot Meditation

Bradley T. Morris

4.8guided•14 min

Time To Cleanse

Cory Cochiolo

4.8guided•30 min

Yoga Nidra For Deep Presence

Rachel Brownbridge

4.8guided•14 min

Activate And Embody The New (True) You!

Lucy Love

4.9guided•27 min•

Relax By The Ocean: Releasing The Day’s Thoughts

Chibs Okereke

4.9guided•14 min•

Powerful Anger Release Breathwork: Embrace Loving Presence

Henrik Lennartsson

4.9guided•54 min•

Chalet On A Lake: Autumn Harvest Sleepy Journey

Michelle's Sanctuary

4.9guided•13 min

Chakra Affirmations For Self-Love (Non-Visualization)

Jungjin Moon

5guided•30 min

2. D'veykus / Cleaving With The Divine

Eliezer Yisroel

5guided•44 min

Indigenous Tribal Healing Transmission

Steve Nobel

5guided•19 min

Healing A Broken Heart: A Journey Of Grief And Renewal

Christian Henwood

4.9guided•4 min•

2026 Lunar New Year Meditation: Fire Horse

MaryBeth Hyland

5guided•37 min•

Breathing Serenade Cosmic Deep Sleep Meditation: Major Wow

The Mental Level

4.9guided•22 min•

5D Ascension Exercise – Solar Plexus Chakra Activation

Steve Nobel

4.7guided•2 min

Everything Is Working In My Favor Affirmation

Nadeen al-Jijakli

4.9guided•21 min

New Moon Breathwork Manifestation

Dima Wadjih

4.9guided•15 min

15-Minute EFT Tapping For Anxiety Relief

Kat Beatty

4.9guided•50 min

Yoga Nidra: Sacred Origins

Joanna Haines

4.8guided•21 min

Letting Go Of People Pleasing

Fleur Chambers

5guided•9 min•

Fully Forgiven, Fully Loved | Christian Meditation On Grace

Vanessa Michele

4.9guided•4 min

Breathwork For Releasing Anxiety And Fear Of Public Speaking

Olivia Mansion

4.8guided•10 min

Ask & Receive Divine Guidance

Sara Hopman

4.7guided•8 min

Connect With The Energy Of Your Soulmate

Emyrald Sinclaire

4.8guided•29 min

Intermediate Relaxing Yoga Nidra

Hannah Brown

4.9guided•18 min

Heart Healing & Light Activation

Raquel González

4.9guided•19 min

Dreamlike Rest: A Breathwork Journey For Deep Sleep

Ashley Dupuy

4.8guided•46 min

Heal Yourself - Extended Relaxation

Harshada David Wagner

4.8guided•45 min•

Softly Back To Sleep

Ashley Chymiy

4.9guided•11 min•

Clear Mind, Kind Heart Meditation

Tomek Wyczesany, Ph.D.

4.8guided•23 min

Meditation For Digestive Issues

Eden Harmony

4.8guided•19 min

Morning Meditation: Body Scan For Peace And Relaxation

Craig Behenna

4.7guided•14 min

Clear Your Head

Padma Gordon

4.8guided•21 min

Connecting With The True Self To Live Your Authentic Life

Laura Garrison-Brook

4.8guided•14 min

Breathing Meditation To Overcome Fear And Cultivate Calm

Vili

5guided•19 min•

Let Go + Start Fresh | Relieve Stress And Anxiety

Darius Bashar

4.8guided•14 min

It's Time To Meet The Real You

Saskia Lightstar

4.9guided•20 min

Move Through Grief, Despair, & Loss: Breathwork & Meditation

Kara Payton

4.7guided•14 min

Visualization & Goals

Nora Sophia

4.9guided•49 min

Accepting Embodied Fear

Anne van Leeuwen

4.8guided•5 min

I Commit To Loving Myself

Scott Stabile

4.9guided•42 min•

Vagus Nerve Breathing For Deep Sleep

Chibs Okereke

4.9guided•33 min

It Is Never Too Late

Natalie Barney

4guided•7 min

Smoothe. Regulate. Breathe. Relieve Anxiety Softly

Carrie B

4.9guided•5 min

Magic Ratio Breath For Balance

Stuart Sandeman

4.8guided•21 min

Surrender | Yoga Nidra

LaToya Maria

4.8guided•16 min

Elemental Magic Series: Water

Enchanted Journeys with Sarah Robinson

4.8guided•9 min•

Breathwork For Anxiety And Stress Relief - Beginners

Sari

4.8guided•10 min

Your Personal Shield Meditation

Felix New

5guided•17 min

Daily Decompression: A Gentle Nervous System Reset

Sara Hopman

5guided•9 min

Sacral Chakra Clearing: Receiving Without Guilt

Jaqueline Kim

4.7guided•26 min

Deep Sleep Reset – Reprogram Your Mind While You Sleep

Dana Retzlaff

4.8guided•7 min

Claim Your Right! Affirmation Practice

Lucy Love

4.8guided•62 min

Fall Asleep Feeling Worthy | Confidence And Self-Acceptance

Sara Raymond

4.8guided•5 min

Physiological Sigh: The Reset Breath

Carolyn Anne Budgell

4.8guided•15 min

Integrating Anger

Birgit Penzenstadler

4.8guided•20 min•

Coherent Breath With 360 Spatial Immersive Sound

Gerald Forster

5guided•41 min•

Relax And Release Tension

Chibs Okereke

4.9guided•16 min

Root Chakra Grounding

Devani Rabeau

4.8guided•9 min

A Guided Practice For Self Love

Stephanie Ablett

4.7guided•27 min

Shiva Chant

Sequoia Henning

4.8guided•36 min

Tree House Yoga Nidra

Deb Lauren

4.8guided•481 min

8 Hours Divine Bedtime Reassurance: Soothing You To Sleep

Glenda Cedarleaf

4.8guided•26 min

Melt Away With Awareness

Elizabeth Winkler

4.9guided•11 min

Chakra Meditation

Pramod Mudalagiri Gowda

4.9guided•7 min•

Faith-Based Releasing And Receiving

Vanessa Michele

4.9guided•20 min

How To Set Yourself Free

Saskia Lightstar

4.7guided•10 min

Morning Love, Compassion And Peace

Danielle Bertoli

4.9guided•15 min

Assume It’s Yours: Neville Goddard’s Law Of Assumption

Caroline Bakker

4.9guided•18 min

Reiki Gold Waterfall Cleanse

Christina Kiki Ford

4.8guided•13 min

Strengthening Our Lungs In Response To COVID19

Laura Garrison-Brook

4.9guided•10 min

Help For Right Here, Right Now In This World Of Ours

Betsy Johnson

4.9guided•44 min

Discovering Your True Self Amidst The Mind’s Noise

Troy Love

4.9guided•19 min

Polyvagal Holiday Meditation For Sad & Seasonal Stress

Liza Colpa

4.9guided•41 min

RAIN Meditation

Stan Eisenstein

4.8guided•19 min

EFT For Scarcity

KC Gonzalez

4.7guided•8 min

Let Go Of Control

Tammy D'Alesandro

4.7guided•20 min

Wellness Wake Up For The Emotional Body

Rev. Skip Jennings

4.9guided•27 min

Full Moon In Virgo - Guided Sound Bath (Healing Intention)

Jamie E Love

4.8guided•14 min

Bedtime Ritual

Paige Gilchrist

5guided•14 min•

Christian Meditation For Panic And Anxiety

Vanessa Michele

5guided•29 min•

The Summer Nap: A Relaxing Journey For Rest

Michelle's Sanctuary

4.9guided•44 min•

Father Wound Healing: Heal The Masculine Relationship

Kaine Stromberg

4.9guided•16 min

Meditation With Lilith: Embrace Of Eternal Passion

Harrison Colligan

4.8guided•30 min

Root Chakra Meditation

Become Yoga

4.9guided•23 min

Connecting To Source

Selomon

4.7guided•12 min

For Overwhelm & Anxiety

Julia Frodahl

4.8guided•60 min•

Inner-Child Healing & True Potential Activation, Heal Trauma

Kaine Stromberg

4.9guided•17 min•

Crossroads: A Meditation For Life’s Big Decisions

Jason McGrice

4.8guided•9 min

Nervous System Regulation 2.

Katie Green

4.9guided•22 min•

Quantum Reiki For Deleting Poverty Programming

Axél Antojai Carrasquillo

4.9guided•22 min

Receive The New Moon Energy

Jacquelyn Atkins

4.8guided•6 min

"My Rock And My Salvation" Contemplative Practice

Shannon Bagnara

4.9guided•5 min

Belly-Chest Exhale For Quick Energy

Stuart Sandeman

4.8guided•12 min

Energy Clearing Meditation

Erika Hsu

4.9guided•36 min•

Powerful Law Of Attraction Manifesting

Carrie Suwal

4.9guided•54 min•

Easy Like Rain: A Sleepy Escape For Overthinking

Michelle's Sanctuary

4.8guided•20 min

Heart Healing And Heart Connection Meditation

Sarah Jensen

4.8guided•19 min

Beyond Self-Criticism Towards Self-Compassion

Fleur Chambers

4.8guided•11 min

Deep Sleep Breathwork

Stuart Sandeman

4.7guided•16 min

Morning Breathwork For Nervous System Regulation

Shandy Monte-Raposa

4guided•19 min

Functional Breathing Essentials

Avi Charlton

4.7guided•28 min

All You Need Is Love

Elliott Treves

4.8guided•5 min

I Am Amazing

Lisa Meta

5guided•25 min

Life Visioning Meditation

Azzurro Man

4.6guided•6 min

Morning Affirmations With Binaural Beats

Melissa Joy Bennett

5guided•5 min•

Stand Unshaken

Vanessa Michele

4.9guided•12 min

Releasing The Weight Of A Thousand Expectations

Charlotte Cooper

4.8guided•12 min

Breath Of The Seven Billion

Garry Appel Yoga

4.9guided•19 min

Divine Energetic Protection | Activation & Meditation

Daphne Garrido

4.7guided•30 min

Embodied Wakefulness

In Memory of Ralph De La Rosa

4.8guided•4 min

Dynamic Breathwork Beats - Energy Reset

Kirsty Lyon

4.9guided•14 min

I Am Free To Walk My Path: Daily Affirmation Meditation

Alison Potts

4.9guided•16 min

Pregnancy Meditation - Visualise Your Positive Birth

Anja Moncrieff

4.8guided•4 min

5-Minute Morning Calm: Nervous System Regulation

Remy Torving

4.8guided•9 min

Blossoming Lotus Journey Meditation

Aluminea

4.7guided•15 min

For Days When You Can Barely Deal

In Memory of Ralph De La Rosa

5guided•120 min•

Spiritual Awakening Sleep Meditation - Butterfly Effect

Pura Rasa

4.9guided•8 min•

Shaking Meditation: Daily Practice

Natasha Thompson

4.8guided•20 min

Temple Of Love

Karen Noonan

4.9guided•3 min•

Increase Happy Thoughts – Your Morning Practice

Patrick Lynen

4.8guided•8 min

Grounding In Abundance Meditation

Nicky Hartel

4.8guided•14 min

Deep Sleep Meditation: Energy Protection & Cleansing

Michelle Tao

4.8guided•20 min

Surrender Into Sleep: A Guided Body Scan For Deep Rest

Ashley Michelle Lauer

4.7guided•5 min

Brighten Your Morning When You're Short On Time

Helen Sian India

4.7guided•14 min

Yoga Nidra For Self-Love

Sarah-Alexandra Teodorescu

4.9guided•7 min•

7 Minute Courage To Keep Going Into The Unknown

Eileen Rose Miles

4.8guided•10 min•

Breathwork For Anxiety Relief

Eileen Rose Miles

4.8guided•9 min•

Headache Relief

Dr. Kim Lye

4.8guided•25 min

Full Body Tension Release (Physical, Mental & Emotional)

Marianne de Kleer

4.7guided•6 min

Perfect Morning Breath

Sean Courey

4.8guided•14 min

Soothe Your Soul - 2 Rounds Of Soothing Breathwork

Matthew Chavez

4.8guided•9 min

The Day of Eternal Light

Joe Stuczynski

4.9guided•12 min

Heart Coherence

Carla Azuakolam