17:34

Second Sacral Chakra

by Max Ryan

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.4k

The second chakra, Svadhisthana, is also known as the creativity and sexual chakra. It is located above the pubic bone and below the navel, and encompasses the genital region and the hypogastric plexus. The word svadhisthana can be translated as “the dwelling place of the self,” and the element of the second chakra is water, which equals cohesiveness. A balanced second chakra leads to feelings of wellness, abundance, pleasure, fun, playfulness and joy.

Sacral ChakraSvadhisthanaCreativitySexualityWellnessAbundancePleasureFunPlayfulnessJoyAffirmationsBreathworkBody AwarenessCreative EnergySexual Energy BalanceChakrasCohesionColor VisualizationsLight VisualizationsVisualizationsWater Elements

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Meet your Teacher

Max RyanNew York, NY, USA

4.8 (251)

Recent Reviews

Noah

February 5, 2023

Thank you 🙏🏼

Annie

November 29, 2022

Thank you 🙏🏽 This meditation was very rejuvenating 💫

João

August 13, 2022

Beautiful! Just see so many things, cant describe into words!

Anastasia

July 15, 2022

Such an important and empowering meditation!! Thank you ♥️

Fernando

August 28, 2021

Muy agradable y enfocada la meditación a lo que es el segundo Chakra . Me gusto mucho como fluye. Gracias

Shand

April 25, 2021

Very soothing voice

Myriam

August 4, 2020

Thanks for this beautiful meditation. I'm feeling this vibrant energy on my Chakra and it feels refreshed and alive.

Jen

May 26, 2020

Thank you so much. I loved it.

Graeme

April 20, 2020

A great visualisation, well done.

Natascha

January 3, 2020

I loved it!! I feel relaxed and full of energy at the same time!! Thank you so much!!🙏😊🌹

Kim

November 19, 2019

Loved the visualization and the affirmations. Thank you🙏🏻

Véronique

October 19, 2019

Loved this meditation! Very easy to follow! I felt the flow of energy in my sacral chakra!

Tiffanie

September 2, 2019

Loved this. Very different from the usual. Will do again. Thank you 🙏🏾

Lori

August 5, 2019

Lovely. Thank you.

Sue

July 23, 2019

Calming soothing voice....affirmations were fortifying. I will be back!

Dawn

July 21, 2019

Very relaxing and helpful—thank you so much! 🙏🏻❤️

Artem

July 10, 2019

It was amazing. I felt free

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© 2026 Max Ryan. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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