#5. A Moment When Everything STOPS | Vigyan Bhairav Tantra

This breath meditation technique is fairly simple and easy to do. It will immediately connect you back to inner peace, that long-forgotten state of mind that is thoughtless, at rest. Meditation Technique number 4:

When The Energy Of Breath Is Retained Either Outside Or Inside, Experience Peace And Remember It.
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Reviews

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Thank you. For your clarity. I see I have as much to learn as to unlearn. And that helps

experience the devine

Another excellent meditation and talk on the true meaning of Tantra practice. Looking forward to going through all 112 meditations.

We use words to bring a concept into our reality for us the be able to be in space (out of us and in the energy of the sound) together.
The words then become cristalized in concept. These concept once they are in are hard to change because they come with a story.
Here I feel that, maybe, we can use other words to express the concept so that the story around feminine and masculine.
I propose seed (feminine) and flower (masculine).
The seed has all the same DNA has the flower. The seed is a energy of receiving the element of water, minerals and light to do her part for the plant to develop and create the flower. The flower is the end of the cycle. The flower could teach a seed how to receive the elements of nature to grow because it has done the process, it knows.
Is the flower "better" then the seed? No. They are just two different stage of a cycle of life.
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