Good morning and welcome to this morning meditation to help you to transform on purpose.
I'm your guide,
Nicky Trott.
This meditation is to help you to connect with your purpose and to make transformations to live more true to yourself.
Bit by bit,
Every day.
I invite you to live this day with awareness of what makes your heart leap.
You are on a path of deeper alignment with your purpose and you will reap the rewards that this brings to you in balance with others and the planet.
The more you connect with your purpose,
The more fulfillment,
Freedom and success you will experience in your life.
Before we start,
Please find a comfortable position where you are relaxed and alert.
And now,
Take a beautiful breath in through your nose and then release out through your mouth.
Take another deep breath in,
Then breathe out and let go of any thoughts in your head.
Just feel your body rise with your breath in and then as you exhale,
Imagine your thoughts and any tension flowing out of your body.
Take a few more breaths in the same way and then switch to a softer,
Calm inhaling and exhaling through your nose.
Feel the magic of the cleansing nature of the breath.
When you feel a sensation,
Any bodily sensation,
Don't judge it as pleasant or unpleasant.
Rather,
Feel into it and feel gratitude for the aliveness you are experiencing.
Now allow your connection with your body to lead you to the place where you feel your intuition.
Feel that part of your lower belly or gut where you sometimes feel a sense of knowing.
Feel the aliveness of this part of your body.
Now as you breathe in,
Breathe the air down to your place of intuition and then breathe out again.
Feel the sun on your skin on your place of intuition,
Warming you with a soft glow and then spreading out over and around your body,
Your head and your face.
Relax into a feeling of knowing that you have all the answers within yourself.
You are complete.
Your passions are already unfolding in your life.
Perhaps you already know what your purpose is for now or perhaps you are walking towards it for the first time.
It doesn't matter.
Everyone has a purpose greater than themselves.
Your purpose will reveal itself to you at the perfect moment in your life and will continue to guide you along its surprising and ever evolving path.
All you need to do is to keep connecting and listening.
Deep inside you,
You know what it feels like to live aligned with your purpose.
This feeling is more like remembering than a new feeling.
The universe provides you with everything you need.
Now let's expand your connection with your intuition,
Your guidance of your purpose with intentions and affirmations.
Just repeat these inside your mind.
I have everything I need.
I feel happy and fulfilled.
I trust my inner wisdom and intuition.
I have a purpose which is greater than myself.
I am open to possibilities.
I welcome change into my life.
Today I am growing.
Today I feel free from any external pressures.
Today I know that I am able to achieve my goals.
Today is going to be a great day.
Today I notice the incredible synchronicities of life.
Today I am creating my life of passion and purpose.
Today I am contributing.
Today I am grateful for my path.
Now let your intentions and affirmations sink in.
Today I am setting the intention to make decisions and take actions from my inner guidance.
Today I surrender to my journey which is unfolding before me.
Today I know that my intuition will take me to where I need to go.
Today I know that I can make the changes I need to make.
Today I will take steps aligned with my purpose.
With each breath in you charge your connection with your intuition.
You charge your power to follow your purpose and transform.
With each breath out you release your fears and blockers to making changes and living your true path.
May you be guided by your intuition.
May you be happy and fulfilled.
May you surrender to your path.
May you be free.
May you be full of love.
And remember,
Every day you have the choice to live aligned with your guidance and to walk the path of your purpose.
To thrive on your journey at every step rather than focusing on the destination.
You can reframe your mindset by bringing these affirmations and intentions into every day and just take notice of how your life starts to change.
When you truly believe in your path and purpose you will grow and you will create a life beyond your wildest imagination.
Take a beautiful deep breath in through your nose and exhale through your mouth.
Feel a smile come over your face.
Now slowly open your eyes and thank yourself for taking this time.
By living and being true to yourself you will live with the highest vibration of the universe in complete flow.
You will experience an unbounded life.
It was my honor to guide you.
