12:39

Dantian ~ Your Home Within The Body

Name: Dantian ~ Your Home Within The Body
Uploaded: 2022-09-06T22:35:00.000Z
Duration: 12 min 39 s
Channel: Ryan Powell
Description: Accompanied by gentle Irish harp, we explore the place within the body known as the lower Dantian. Dantian means "field of elixir" and is the foundational energy field cultivated through Qigong and internal marital arts practice. We explore simple daily practices to help cultivate an awareness of your Dantian and ways to strengthen your Dantian Qi and find your Home within the body.

by Ryan Powell

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

4.7k

Accompanied by gentle Irish harp, we explore the place within the body known as the lower Dantian. Dantian means "field of elixir" and is the foundational energy field cultivated through Qigong and internal marital arts practice. We explore simple daily practices to help cultivate an awareness of your Dantian and ways to strengthen your Dantian Qi and find your Home within the body.

Dantian Qigong Breathwork Energy Breathing Movement Martial Arts Awareness Daily Practices Tongue Technique Dan Tian Meditations Mantras Meridians Postures Ren Meridian Openings Roots And Movements Tongue Positions Visualizations Energy Gathering

Meet your Teacher

Ryan Powell

Oregon, USA

Meet your Teacher

Ryan Powell

Oregon, USA

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