Deep Sleep With Breathwork & Ocean Waves

Unwind with 40 minutes of guided breathwork and body relaxation, followed by soothing ocean waves to carry you through the night. This meditation helps regulate your nervous system, ease anxious thoughts, and create a sense of safety before sleep. The continuous wave sounds gently mask outside noise, supporting uninterrupted, restorative rest.

Whether you're easing out of a stressful day or waking in the middle of the night, this practice will help you drift into deep, restorative sleep.

Reviews

Chibs, yet again you achieved the near impossible - I slept before the end of this wonderful track. Wow! The sea, breathing techniques and your gentle, calming voice helped me to relax and then sleep for 8 much needed hours. Thank you so much. 💫🙏💜💫