
12:34
12:34
Allow Yourself To Feel Discomfort
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4k
We often shy away from pain instead of leaning into it, yet our uncomfortable emotions teach us the most about ourselves. This meditation helps you embrace your current state of being so you can be present with it. It offers the gift of grace, patience, and self-love for all your emotions.
DiscomfortEmotionsBreathingAcceptanceCompassionSurrenderAffirmationsGratitudeJournalingPainGracePatienceSelf LoveEmotional ProcessingBreathworkSelf AcceptanceSelf CompassionAcceptance Of DiscomfortGratitude And CommunityEmbracingPresence
Meet your Teacher

Danielle Bertoli
New York, NY, USA
