The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineBreathwork involves various breathing techniques to enhance physical, mental, and emotional well-being, promoting relaxation, focus, and stress relief.

4.7guided•5 min
Morning Awakening Meditation
Natasha Holt
4.8guided•7 min
Soul Embrace: Self-Love Breathwork Meditation For Beginners
Caitlin Peterson
4.8guided•6 min•
4-7-8 Breathwork To Feel Calm
Jacks
4.7guided•3 min
3-Minute Cleansing Breath Meditation
Isah Maazing
5guided•10 min
7-Minute Breathwork For A Quick Reset
Max Sokoleski
5guided•6 min
Breath With The Waves: A Tropical Beach Meditation
Corine Ashton
4.8guided•17 min•
Quickly Soothe Your Nervous System
Eileen Rose Miles
4.7guided•20 min
Breathwork ~ Water
Damian Kai Norman
5guided•9 min
Kids: Dragon Breathing
Pamela Wade
4.7guided•11 min
Powerful Manifestation Meditation
Infinite Awakening
4.8guided•3 min
Qigong Breathing For Energy And Calm
ZEN KI Energy | Daryl Mitchell and Leisa Blanch
5guided•45 min
Ultimate Breathing Experience - Deep Energy Clearing
Candace Tranter
4.8guided•27 min
Heart Breath Meditation
Sonja Lockyer
4.7guided•16 min
Parasympathetic Breathing Meditation
Sam Jones
4.9guided•6 min
Introduction To Working With The Breath
Eva Payne
4.9guided•3 min
3-Minute Breath Break: Nervous System Reset
Emily Bingham
5guided•3 min
Wind Down With Extended Exhalations
Kendall Wood
5guided•19 min
Full Moon Healing | Body Scan, Visualizations & Breathwork
Nourish Moon Holistic Healing
4.8guided•14 min•
Three Phase Gentle Morning: Breath, Movement, Affirmations
The Mindful Remedy
5guided•11 min
The 10-Minute Breathing Meditation (With Music)
Sharon
5guided•10 min
Spiral Flow: Vortex Breath
Ayla Lei
4.6guided•5 min
Relax With 4-7-8 Breathing
Zachary Phillips
4.8guided•6 min
The Physiological Sigh
Mandy Mercuri
4.9guided•16 min
Confidence Boost: Heart Rate Coherence & Affirmations
Amanda Dollinger
4.9guided•9 min•
A Simple Breathing Practice
Jennifer Norton
5guided•4 min•
Balloon Breathing For Calm
Alice Bagley-Harrison
4.9guided•5 min
A Soft Breath For Overwhelm
Leanna Bishop
5guided•15 min•
Day 18 - Adv Resistance Breath - 21-Day Breathwork Challenge
Dr. Inge Wolsink
4.9guided•15 min
How To Become The Version Of Yourself You Long To Be
Saskia Lightstar
4.8guided•20 min•
Morning Routine With Breathwork And Setting Intention
Emil Nylander
4.9guided•11 min
EFT: True Thankfulness (With Tapping Instructions)
Rev. Lotus La Loba
4.8guided•23 min
Chakra Clearing & Aligning
Carrlee Denault
4.9guided•5 min•
Prana Breathing 5 - Enhance Your Energy!
Ben Holt
4.8guided•7 min
Self-Love: Embrace Yourself Fully | 7-Minute Somatic
Tariro Mundawarara
5guided•20 min•
Build Your Confidence And Belief In Yourself
Darius Bashar
4.9guided•14 min
The Power Of Rest: Healing Through Stillness
Juli Hammersley
4.9guided•20 min•
20-Minute Vagus Nerve Meditation (White Noise Background)
Chibs Okereke
4.8guided•8 min
Meditation For Embracing Uncertainty With 396 Hz Frequency
Modality_Waves
4.9guided•38 min•
Rest Deeply Tonight: Sleep Meditation With 432 Hz Music
Chibs Okereke
4.8guided•12 min
Dantian ~ Your Home Within The Body
Ryan Powell
4.9guided•33 min•
Sleep Into The Frequency Of Abundance
Lai Tattis
4.8guided•8 min
Throat: Integrative Chakra Balancing with Aromatherapy, Segment 5
Stephanie Ariel
4.9guided•33 min
Yoga Nidra For Crown Chakra
Amanda Lee
4.9guided•20 min•
Daily Zazen: Counting The Breath (20 Min)
Charles Freligh
4.9guided•21 min•
Energy Detox / Throat Chakra Meditation
Darius Bashar
4.8guided•16 min
Meridian Meditation: Kidney & Bladder Meridian For Fear
Katerina Zoetelief
4.7guided•2 min
I Am Worthy
Aicha Mckenzie
4.7guided•13 min
Trauma Healing - Waves Of Emotion
Dr. Megan Kirk Chang
4.7guided•14 min
Self Love Meditation
Maryam Aishah
4.8guided•15 min
Deep Emotional Release & Transformation: Let Go And Reset
The Mental Level
4.8guided•14 min
Beginners Meditation
Connie Clotworthy
4.7guided•9 min
Rainbow Revitaliser
Michelle Langer
5guided•58 min•
Snowy Seaside Cottage For Dreamy Sleep
Michelle's Sanctuary
4.8guided•12 min
Freedom Meditation
Rosanne Nieboer
5guided•6 min•
He's In The Waiting
Vanessa Michele
4.8guided•20 min
Overcoming PTSD
Ryan Bean
4.8guided•17 min
Invite Deep Sleep - Rest & Restore
Kathy Votaw
4.9guided•3 min•
Short And Sweet Cortisol Detox Breathwork Flow
Jeremiah Hoeft
4.7guided•5 min
Breathe In, Bliss Out: A Guided Feel-Good Breathwork
Alisha
4.8guided•7 min•
Daily Morning Boost To Raise Your Vibration
Guri Sohal
4.9guided•60 min•
Autumn Night In 1987
Michelle's Sanctuary
4.9guided•20 min
Somatic Healing: Calming Your Overwhelmed Nervous System
Abi Beri
4.7guided•4 min
Abundance Affirmations
Lyndsey Schneider
4.8guided•7 min
Wake Up With Intention And Create The Day You Want
Lindsey O’Connell
4.7guided•10 min
Rhythm And Ease: Count & Observe Breaths To Enhance Tranquility
Larissa Hall Carlson
4.9guided•39 min
IRest Yoga Nidra: Exploring Ego & Self
Camila Matos
4.9guided•30 min•
Drift Into Deep Sleep: A Gentle Visualization (Ocean Sounds)
Chibs Okereke
4.8guided•20 min
The Turning Point
Tom Evans
4.9guided•30 min•
Connect To Your Inner Compassionate Wise Witness
Linda Hall
4.9guided•33 min
Shake It Out And Sleep Meditation
Barbara Faison
4.9guided•23 min
The Light Of Renewal
Joe Stuczynski
5guided•55 min•
Deep Sleep Affirmations For Exhaustion And Overwhelm
Chibs Okereke
4.8guided•13 min
Bedtime Breathwork Routine - 10 Minutes
Jenny Haynes
4.9guided•31 min
New Moon In Aquarius | Feb 2026 | Freeing Yourself
Vivienne Gerard
4.9guided•7 min
Energiser Boost Breathwork: 5 Minutes
Jenny Haynes
4.8guided•10 min
Send Energy For Collective Healing
Kelly McMahon
4.8guided•11 min
Voiding Karma
Tom Evans
4.9guided•24 min
Breathe : You Are Complete
Aswathaman Achu
4.8guided•6 min
Morning Alignment: Start Your Day With Clarity & Trust
Sarah Hofing
4.8guided•16 min•
Create Space In Your Mind, Body And Heart
Fleur Chambers
4.9guided•16 min
Release. Transform. Rise Higher
Stephanie Aurand
4.9guided•10 min
For Healers & Practitioners: Post-Session Energy Clearing
Krystal Thompson
4.9guided•15 min•
Start Your Day With Ease & Be Proud Of Yourself Now
Eileen Rose Miles
4.8guided•1 min
Tension Relief: Quick Breathwork Practice
Aicha Mckenzie
4.9guided•17 min
Meditation For Clarity
Jessie
4.9guided•48 min
Return Of Light Yoga Nidra Meditation
Kate Colby Nelson
4.8guided•20 min
The Chakra Clearing Meditation And Energy Protection Practice
Dr Kate Tomas
4.8guided•2 min
Prayer For Inner Wisdom
Gillian Sanger
4.9guided•24 min
Holding A Healing Space For Someone (No Music)
Donna Dyer
4.8guided•9 min
Breathwork For Stress Relief + Focus | 10 Mins - No Music
Kimi Recor
4.9guided•10 min•
Breathwork For Anxiety And Stress Relief - Intermediate
Sari
4.8guided•12 min
A New Day Morning Ritual With Breathwork
Aswathaman Achu
4.9guided•12 min
The Power Of Prayer - Come Back To The Now
Daniel Roquéo
4.8guided•39 min
Yoga Nidra - Give A Gift to Yourself
Katharina Alevia
4.8guided•21 min
Breathwork & Gratitude Meditation
Salvatore Liberti
4.9guided•8 min•
Morning Breathe To The Beat: Beginner Ep 3
Douglas Robson
4.9guided•19 min
Four-Fold Energy Breath
Danielle Van de Velde
4.8guided•41 min
Breathwork & Meditation On The Art Of Being Alone
Jay Chodagam
4.8guided•32 min
Raising Your Energy Field
Lou Redmond
4.9guided•34 min
Yoga Nidra For Nervous System Recharge
The Relaxationist
4.8guided•12 min
Centred And Sacred Meditation For Grounding
Elizabeth Caroline
4.9guided•18 min
Declining The Call To Harden Your Heart 2:Tending Its Garden
Desi Hall
4.9guided•16 min
Releasing Guilt Meditation (Gabor Maté Inspired))
Felix New
4.8guided•51 min
Heal A Broken Heart, Remove Pain And Feel Love Again
Kaine Stromberg
4.8guided•12 min
Allow Yourself To Feel Discomfort
Danielle Bertoli
5guided•24 min•
Vagus Nerve Reset: 25 Min Deep Calm (Brown Noise Background)
Chibs Okereke
4.8guided•13 min
Breathwork Meets IFS Parts Work
Leigh Maneri
4.8guided•17 min
Second Sacral Chakra
Max Ryan
4.8guided•8 min
A Morning Reminder That Kindness Is Your Superpower
Francesca J
4.9guided•25 min
Loving-Kindness Meditation For Receiving God's Love
Caroline Vogel
4.8guided•37 min
Burning Undigested Emotions
Wendy De Rosa
5guided•32 min
#5. A Moment When Everything STOPS | Vigyan Bhairav Tantra
Dhyanse Meditation
4.9guided•36 min
Turning Problems Into Opportunities: Story & Meditation
Shannon Sullivan
4.8guided•16 min
Deep Healing Breathwork: Heal Injuries Fast
Ben Holt
4.8guided•24 min
Embracing The New You
Johnson Chong
4.8guided•30 min
Higher Dimensional Healing - Guided Meditation
Cory Cochiolo
4.9guided•10 min
Clear & Centered: A Meditation For Focus & Inner Stillness
Lindsey O’Connell
4.9guided•16 min•
Clarity Comes In Stillness: Let The Answers Come To You
Eileen Rose Miles
4.8guided•17 min
Temple Of Healing
Jennifer Scott
4.9guided•41 min
Chanting Heaven Chakra Reboot Meditation
Bradley T. Morris
4.8guided•14 min
Time To Cleanse
Cory Cochiolo
4.8guided•30 min
Yoga Nidra For Deep Presence
Rachel Brownbridge
4.8guided•14 min
Activate And Embody The New (True) You!
Lucy Love
4.9guided•27 min•
Relax By The Ocean: Releasing The Day’s Thoughts
Chibs Okereke
4.9guided•14 min•
Powerful Anger Release Breathwork: Embrace Loving Presence
Henrik Lennartsson
4.9guided•54 min•
Chalet On A Lake: Autumn Harvest Sleepy Journey
Michelle's Sanctuary
4.9guided•13 min
Chakra Affirmations For Self-Love (Non-Visualization)
Jungjin Moon
5guided•30 min
2. D'veykus / Cleaving With The Divine
Eliezer Yisroel
5guided•44 min
Indigenous Tribal Healing Transmission
Steve Nobel
5guided•19 min
Healing A Broken Heart: A Journey Of Grief And Renewal
Christian Henwood
4.9guided•4 min•
2026 Lunar New Year Meditation: Fire Horse
MaryBeth Hyland
5guided•37 min•
Breathing Serenade Cosmic Deep Sleep Meditation: Major Wow
The Mental Level
4.9guided•22 min•
5D Ascension Exercise – Solar Plexus Chakra Activation
Steve Nobel
4.7guided•2 min
Everything Is Working In My Favor Affirmation
Nadeen al-Jijakli
4.9guided•21 min
New Moon Breathwork Manifestation
Dima Wadjih
4.9guided•15 min
15-Minute EFT Tapping For Anxiety Relief
Kat Beatty
4.9guided•50 min
Yoga Nidra: Sacred Origins
Joanna Haines
4.8guided•21 min
Letting Go Of People Pleasing
Fleur Chambers
5guided•9 min•
Fully Forgiven, Fully Loved | Christian Meditation On Grace
Vanessa Michele
4.9guided•4 min
Breathwork For Releasing Anxiety And Fear Of Public Speaking
Olivia Mansion
4.8guided•10 min
Ask & Receive Divine Guidance
Sara Hopman
4.7guided•8 min
Connect With The Energy Of Your Soulmate
Emyrald Sinclaire
4.8guided•29 min
Intermediate Relaxing Yoga Nidra
Hannah Brown
4.9guided•18 min
Heart Healing & Light Activation
Raquel González
4.9guided•19 min
Dreamlike Rest: A Breathwork Journey For Deep Sleep
Ashley Dupuy
4.8guided•46 min
Heal Yourself - Extended Relaxation
Harshada David Wagner
4.8guided•45 min•
Softly Back To Sleep
Ashley Chymiy
4.9guided•11 min•
Clear Mind, Kind Heart Meditation
Tomek Wyczesany, Ph.D.
4.8guided•23 min
Meditation For Digestive Issues
Eden Harmony
4.8guided•19 min
Morning Meditation: Body Scan For Peace And Relaxation
Craig Behenna
4.7guided•14 min
Clear Your Head
Padma Gordon
4.8guided•21 min
Connecting With The True Self To Live Your Authentic Life
Laura Garrison-Brook
4.8guided•14 min
Breathing Meditation To Overcome Fear And Cultivate Calm
Vili
5guided•19 min•
Let Go + Start Fresh | Relieve Stress And Anxiety
Darius Bashar
4.8guided•14 min
It's Time To Meet The Real You
Saskia Lightstar
4.9guided•20 min
Move Through Grief, Despair, & Loss: Breathwork & Meditation
Kara Payton
4.7guided•14 min
Visualization & Goals
Nora Sophia
4.9guided•49 min
Accepting Embodied Fear
Anne van Leeuwen
4.8guided•5 min
I Commit To Loving Myself
Scott Stabile
4.9guided•42 min•
Vagus Nerve Breathing For Deep Sleep
Chibs Okereke
4.9guided•33 min
It Is Never Too Late
Natalie Barney
4guided•7 min
Smoothe. Regulate. Breathe. Relieve Anxiety Softly
Carrie B
4.9guided•5 min
Magic Ratio Breath For Balance
Stuart Sandeman
4.8guided•21 min
Surrender | Yoga Nidra
LaToya Maria
4.8guided•16 min
Elemental Magic Series: Water
Enchanted Journeys with Sarah Robinson
4.8guided•9 min•
Breathwork For Anxiety And Stress Relief - Beginners
Sari
4.8guided•10 min
Your Personal Shield Meditation
Felix New
5guided•17 min
Daily Decompression: A Gentle Nervous System Reset
Sara Hopman
5guided•9 min
Sacral Chakra Clearing: Receiving Without Guilt
Jaqueline Kim
4.7guided•26 min
Deep Sleep Reset – Reprogram Your Mind While You Sleep
Dana Retzlaff
4.8guided•7 min
Claim Your Right! Affirmation Practice
Lucy Love
4.8guided•62 min
Fall Asleep Feeling Worthy | Confidence And Self-Acceptance
Sara Raymond
4.8guided•5 min
Physiological Sigh: The Reset Breath
Carolyn Anne Budgell
4.8guided•15 min
Integrating Anger
Birgit Penzenstadler
4.8guided•20 min•
Coherent Breath With 360 Spatial Immersive Sound
Gerald Forster
5guided•41 min•
Relax And Release Tension
Chibs Okereke
4.9guided•16 min
Root Chakra Grounding
Devani Rabeau
4.8guided•9 min
A Guided Practice For Self Love
Stephanie Ablett
4.7guided•27 min
Shiva Chant
Sequoia Henning
4.8guided•36 min
Tree House Yoga Nidra
Deb Lauren
4.8guided•481 min
8 Hours Divine Bedtime Reassurance: Soothing You To Sleep
Glenda Cedarleaf
4.8guided•26 min
Melt Away With Awareness
Elizabeth Winkler
4.9guided•11 min
Chakra Meditation
Pramod Mudalagiri Gowda
4.9guided•7 min•
Faith-Based Releasing And Receiving
Vanessa Michele
4.9guided•20 min
How To Set Yourself Free
Saskia Lightstar
4.7guided•10 min
Morning Love, Compassion And Peace
Danielle Bertoli
4.9guided•15 min
Assume It’s Yours: Neville Goddard’s Law Of Assumption
Caroline Bakker
4.9guided•18 min
Reiki Gold Waterfall Cleanse
Christina Kiki Ford
4.8guided•13 min
Strengthening Our Lungs In Response To COVID19
Laura Garrison-Brook
4.9guided•10 min
Help For Right Here, Right Now In This World Of Ours
Betsy Johnson
4.9guided•44 min
Discovering Your True Self Amidst The Mind’s Noise
Troy Love
4.9guided•19 min
Polyvagal Holiday Meditation For Sad & Seasonal Stress
Liza Colpa
4.9guided•41 min
RAIN Meditation
Stan Eisenstein
4.8guided•19 min
EFT For Scarcity
KC Gonzalez
4.7guided•8 min
Let Go Of Control
Tammy D'Alesandro
4.7guided•20 min
Wellness Wake Up For The Emotional Body
Rev. Skip Jennings
4.9guided•27 min
Full Moon In Virgo - Guided Sound Bath (Healing Intention)
Jamie E Love
4.8guided•14 min
Bedtime Ritual
Paige Gilchrist
5guided•14 min•
Christian Meditation For Panic And Anxiety
Vanessa Michele
5guided•29 min•
The Summer Nap: A Relaxing Journey For Rest
Michelle's Sanctuary
4.9guided•44 min•
Father Wound Healing: Heal The Masculine Relationship
Kaine Stromberg
4.9guided•16 min
Meditation With Lilith: Embrace Of Eternal Passion
Harrison Colligan
4.8guided•30 min
Root Chakra Meditation
Become Yoga
4.9guided•23 min
Connecting To Source
Selomon
4.7guided•12 min
For Overwhelm & Anxiety
Julia Frodahl
4.8guided•60 min•
Inner-Child Healing & True Potential Activation, Heal Trauma
Kaine Stromberg
4.9guided•17 min•
Crossroads: A Meditation For Life’s Big Decisions
Jason McGrice
4.8guided•9 min
Nervous System Regulation 2.
Katie Green
4.9guided•22 min•
Quantum Reiki For Deleting Poverty Programming
Axél Antojai Carrasquillo
4.9guided•22 min
Receive The New Moon Energy
Jacquelyn Atkins
4.8guided•6 min
"My Rock And My Salvation" Contemplative Practice
Shannon Bagnara
4.9guided•5 min
Belly-Chest Exhale For Quick Energy
Stuart Sandeman
4.8guided•12 min
Energy Clearing Meditation
Erika Hsu
4.9guided•36 min•
Powerful Law Of Attraction Manifesting
Carrie Suwal
4.9guided•54 min•
Easy Like Rain: A Sleepy Escape For Overthinking
Michelle's Sanctuary
4.8guided•20 min
Heart Healing And Heart Connection Meditation
Sarah Jensen
4.8guided•19 min
Beyond Self-Criticism Towards Self-Compassion
Fleur Chambers
4.8guided•11 min
Deep Sleep Breathwork
Stuart Sandeman
4.7guided•16 min
Morning Breathwork For Nervous System Regulation
Shandy Monte-Raposa
4guided•19 min
Functional Breathing Essentials
Avi Charlton
4.7guided•28 min
All You Need Is Love
Elliott Treves
4.8guided•5 min
I Am Amazing
Lisa Meta
5guided•25 min
Life Visioning Meditation
Azzurro Man
4.6guided•6 min
Morning Affirmations With Binaural Beats
Melissa Joy Bennett
5guided•5 min•
Stand Unshaken
Vanessa Michele
4.9guided•12 min
Releasing The Weight Of A Thousand Expectations
Charlotte Cooper
4.8guided•12 min
Breath Of The Seven Billion
Garry Appel Yoga
4.9guided•19 min
Divine Energetic Protection | Activation & Meditation
Daphne Garrido
4.7guided•30 min
Embodied Wakefulness
In Memory of Ralph De La Rosa
4.8guided•4 min
Dynamic Breathwork Beats - Energy Reset
Kirsty Lyon
4.9guided•14 min
I Am Free To Walk My Path: Daily Affirmation Meditation
Alison Potts
4.9guided•16 min
Pregnancy Meditation - Visualise Your Positive Birth
Anja Moncrieff
4.8guided•4 min
5-Minute Morning Calm: Nervous System Regulation
Remy Torving
4.8guided•9 min
Blossoming Lotus Journey Meditation
Aluminea
4.7guided•15 min
For Days When You Can Barely Deal
In Memory of Ralph De La Rosa
5guided•120 min•
Spiritual Awakening Sleep Meditation - Butterfly Effect
Pura Rasa
4.9guided•8 min•
Shaking Meditation: Daily Practice
Natasha Thompson
4.8guided•20 min
Temple Of Love
Karen Noonan
4.9guided•3 min•
Increase Happy Thoughts – Your Morning Practice
Patrick Lynen
4.8guided•8 min
Grounding In Abundance Meditation
Nicky Hartel
4.8guided•14 min
Deep Sleep Meditation: Energy Protection & Cleansing
Michelle Tao
4.8guided•20 min
Surrender Into Sleep: A Guided Body Scan For Deep Rest
Ashley Michelle Lauer
4.7guided•5 min
Brighten Your Morning When You're Short On Time
Helen Sian India
4.7guided•14 min
Yoga Nidra For Self-Love
Sarah-Alexandra Teodorescu
4.9guided•7 min•
7 Minute Courage To Keep Going Into The Unknown
Eileen Rose Miles
4.8guided•10 min•
Breathwork For Anxiety Relief
Eileen Rose Miles
4.8guided•9 min•
Headache Relief
Dr. Kim Lye
4.8guided•25 min
Full Body Tension Release (Physical, Mental & Emotional)
Marianne de Kleer
4.7guided•6 min
Perfect Morning Breath
Sean Courey
4.8guided•14 min
Soothe Your Soul - 2 Rounds Of Soothing Breathwork
Matthew Chavez
4.8guided•9 min
The Day of Eternal Light
Joe Stuczynski
4.9guided•12 min
Heart Coherence
Carla Azuakolam
4.8guided•3 min
I Am Healthy & Strong
Tina Stinson
4.9guided•12 min
On The Threshold Of Becoming
Sophia Wood Massicotte
4.8guided•31 min
Accepting Life As It Is
Lynn Fraser
4.8guided•11 min•
Kapalbhati Breathwork - Pranayama
Ben Holt
4.9guided•50 min•
Morning Yoga Nidra: Rise Rooted Day 3
Melanie Dawn
4.8guided•16 min
From Groggy To Grounded: Yoga Nidra For Waking Up
Jacks
5guided•7 min
Heart Healing Mantra
Havs Nrgy
4.8guided•26 min
Divine Love
Fred Haas
4.8guided•22 min
Your Intuitive Power - Journey Into Your Pelvic Bowl (Yoni)
Juel McNeilly
4.9guided•24 min
Ordinary Mind: Session 7
Mark ShenYun Gilenson
4.7guided•5 min•
5-5-5-5 Breathwork Technique
Bianca Perticarini Harris
4.8guided•8 min
Morning Manifestation: Visualize Your Dream Life
Jacks
4.9guided•26 min
Healing Breath Of Light - Yoni & Heart Meditation With Intro
Juel McNeilly
4.8guided•7 min
Morning Meditation (Good For Older Children & Teens)
Katie Meuse
4.9guided•26 min
Yoga Nidra For The Autumn Equinox With Breathwork
Michelle Teasdale
4.8guided•22 min
Breathwork Meditation #2
Mirelle Gunn-Fevang
4.9guided•25 min
Retrain Your Brain - Freedom From The Past (Talk/Meditation)
Jamie Wozny
4.9guided•42 min•
Quantum Manifestation With Your Higher Self And Spirit Guide
Pura Rasa
4.8guided•14 min
Journey To Your Higher Self
Sabrina Savoy
4.9guided•6 min
Regulate Your Nervous System Before Bed
Francesca Emilia
5guided•25 min
25-Minute Yoga Nidra To Drift Off To Sleep (Voice Only)
Pavlina Nehrebecki
5guided•55 min•
Deep Rest Affirmations For Burnout & Fatigue
Chibs Okereke
4.9guided•19 min•
I Am Ready To Share My Gifts
Darius Bashar
4.7guided•9 min
Design Your Life Manifestation Series | Part 4 Of 5: Release Limiting Beliefs
Carolyn Ziel
4.7guided•8 min
Energizing Your Day
Amanda Walker
4.8guided•14 min
Dance Of Abundance With Your Business
Jacquelyn Atkins
4.8guided•17 min
Manifesting Love And Abundance: Aligning With Your Desires
Mette B. Lorenzen
4.9guided•36 min
Clearing Traumatic Death Imprints/Contracts Transmission
Steve Nobel
Trusted by 35 million people. It’s free.