Yoga Nidra: Sacred Origins
50:45
50:45

Yoga Nidra: Sacred Origins

by Joanna Haines

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
776

A guided journey travelling back to the sacred origin point of your Soul. This is a very deep remembering and a unique Nidra experience. This practice invites you to awaken the eye of the heart β€” the subtle sight that perceives the sacred in all things. Deeply rooted in Sufi wisdom, this Nidra reminds you that your very being is woven from the Source of all creation. Working with the breath of the Earth & your own name to help unlock this profound remembering - not through the mind, but rather the body. I am deeply honoured to share this practice with you. Thank you for receiving it.

Yoga NidraSufismMeditationBreathworkBody AwarenessInner PeaceRelaxationSpiritualityEarth ConnectionShavasanaBreath AwarenessInner VisionSpinal FluidJaw Tension ReleaseSacred SoundSacred Origin

Meet your Teacher

Joanna Haines

Calgary, AB, Canada

Meet your Teacher

Joanna Haines

Calgary, AB, Canada