Breathing Serenade Cosmic Deep Sleep Meditation: Major Wow
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Breathing Serenade Cosmic Deep Sleep Meditation: Major Wow

by The Mental Level

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
820

In this Yoga-Nidra style sleep meditation that combines a body scan with simple double inhale breathwork, we'll go deep into a self-sensory serenade that will have us riding the cosmic river with pleasant transcendence. Music: "Starry Sky" by Dennis Hallstrom.

SleepMeditationBody ScanBreathworkRelaxationMind Body ConnectionVisualizationCosmic ConnectionDouble Inhale ExhaleTension ReleaseEnergy Flow Visualization

Meet your Teacher

The Mental Level

New York, NY, USA

Meet your Teacher

The Mental Level

New York, NY, USA