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Breathing Serenade Cosmic Deep Sleep Meditation: Major Wow
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
820
In this Yoga-Nidra style sleep meditation that combines a body scan with simple double inhale breathwork, we'll go deep into a self-sensory serenade that will have us riding the cosmic river with pleasant transcendence. Music: "Starry Sky" by Dennis Hallstrom.
SleepMeditationBody ScanBreathworkRelaxationMind Body ConnectionVisualizationCosmic ConnectionDouble Inhale ExhaleTension ReleaseEnergy Flow Visualization
Meet your Teacher

The Mental Level
New York, NY, USA
