Hi,
This is Donna Dyer Bischoff and we are going to set a healing space for another person.
This might be someone you are with physically or it might be someone who is in a different location.
During this journey you will simply need to be able to find someone you want to work with in your awareness.
I find that it helps to be seated for this work with a straight relaxed spine to support you as you expand to hold more light.
Also get comfortable deepening your breath and begin to relax your body.
Breathing in and out,
Slowing down and turning inward.
Remember you are not doing healing per se because truly all healing is self-healing.
You cannot take responsibility for someone else's healing even if they want to give you that responsibility.
What you can do is to hold energy for yourself in a way that someone can resonate with and shift into if they choose that.
It's as if your energy field can help soften the density or ease the heaviness for someone just enough so that they have access to new possibilities in whatever way that shows up for them.
This may help the person gain new insight or wisdom that leads to a next step,
Sense new choices they might not have sensed before,
Or a new attitude.
The work that you do in setting the space is certainly tangible and the actual healing is always an inside job.
So invite an intention into your heart for this person.
Perhaps a state of being,
A next step.
Place that intention into your heart and then let it go.
Releasing it to be answered in the highest and best way.
It's important to remember that we cannot determine what healing looks like,
But we can create a space that provides an opening to a finer,
Higher level of light.
The process for setting this healing space is to hold that opening of light for yourself.
So let's start there,
Finding flow for yourself in your breath.
And call in your soul just by thinking about it.
Feel the love of your soul expand and open your heart.
Breathing into your heart as you open,
Perhaps imagining a beautiful rose inside your heart.
Feeling petal by petal,
Breath by breath.
Feeling the love,
The compassion,
The wholeness of your own heart.
And in this space,
Briefly think of the other person.
Just touch on them,
Feeling the essence of them.
Noticing if you can their soul's light.
Noticing the warmth,
The beauty.
So,
When you think of this person,
Feel your own expansion.
Feel yourself steady in your own light.
And offer the intention,
I accept you exactly as you are.
I open my heart and offer this healing space for the sacred unfolding of the highest and best outcome for you and everyone involved.
And ask in your own heart,
What is the most compassionate thing I can do for this person's soul?
Feel yourself opening to receive whatever there is to receive.
And trust that you and your open heart have received exactly what you need to.
Everything you receive is perfect,
Even if all you notice is your own breath.
And now let that go.
Come back to your center,
Noticing yourself in a cocoon of light.
Breathing in light and filling your cocoon on your exhale.
Notice the brightness of your own light.
Just notice and sense it as you breathe.
And if you have been in some way carrying the burdens of this person,
Even at an energy level trying to uplift them,
Give that responsibility back to their soul.
Because the truth is,
Only they can choose to shift.
You cannot choose for them.
Noticing your own light.
Noticing yourself become brighter and brighter.
With every breath,
Letting go of anything that is in the way.
Relaxing.
And now,
Moving any energy between the two of you into your heart.
So if there are any struggles,
Any power struggles,
Any ways that you might be connecting from your solar plexus,
Move that energy into your heart.
Lifting that energy into your heart.
Lifting from your heart.
You might say to them telepathically,
I accept you just as you are.
And I share this healing space with you.
And now let that image of the other person go and expand into your own light.
Imagine you're standing under a sparkling waterfall of light,
Allowing that light to clear and charge your physical and energetic bodies.
Imagining a ball of light coming in through the top of your head,
Into your forehead,
Your face,
Your eyes,
The muscles around your eyes,
Into your jaw.
Relaxing.
Bringing that light down your neck and into your shoulders.
Releasing any tension as it goes.
Lifting down your spine and the muscles all along your back.
Letting go.
Riding on that flowing breath.
Lifting all the way down into your hips and legs.
All the way down to your feet.
And then charging yourself with that light from your feet and your calves and your knees.
Up your legs into your hips.
Lifting all the spaces up your spine,
Through your neck and head.
Feeling yourself charged with light.
Soaking it in as if you are soaking in the rays of the sun at every level of your being.
Flowing your breath into these spaces.
Feeling this light permeating your cells.
Like they are illuminated and glowing from within.
You are relaxed and open.
And find that spark of light,
That opening light in your heart.
Noticing that with every petal of opening,
You are radiating harmonious light through your body into that cocoon of light that surrounds you.
Radiating love and warmth.
Finding light through your body and through your energy.
You are charging yourself with light.
Feeling your light expand all around you.
You may feel like you are floating in this light with every breath.
And when you feel steady in this radiant,
Flowing space,
Think again of this person.
Seeing them as radiant and whole and vibrant in this light.
Just notice this person in your awareness and imagine them radiant in this light.
Just as you are radiant in this light.
And then let that image go,
Coming back to your own energy.
Coming back to your heart.
Feeling your heart radiating light,
Feeling that cocoon surrounding you filled with this light.
Holding yourself steady.
And then bringing that image of this person,
That radiant,
Vibrant image of this person into your awareness as you hold yourself steady and imagine this person.
The more clearly you can focus on your own energy while also holding this person in this space,
The more flow is available for them to touch on and become aware of at some level in this space for themselves.
You may want to put your awareness back on yourself,
Charging yourself in this light,
Making your own light more beautiful.
And then holding that awareness of them.
This back and forth allowing you to stay charged yourself while holding them in this space.
Saying telepathically from your heart,
I accept you exactly as you are.
Standing telepathically from your heart,
Feelings of kindness and gentleness and peace and ease.
Acknowledging this exchange and affirm the ability and wisdom that they have to know exactly what they need to do.
And then let that image go.
Bringing the attention back to yourself,
Fully immersing yourself in this experience of your own radiance.
Bringing your focus back to your heart,
Radiant.
Back to your breath.
Stretching your body if you need to stretch,
Feeling that radiance and new openness flowing through you at a new level.
Coming fully back.
Alert and with an open heart.
Thank you for listening to this meditation and doing this work.
I love to help people use light in their everyday lives.
I love to hear from you.
So let me know how you're doing and how I can assist you along this beautiful path.
Have an amazing day.
