Breath Of The Seven Billion

In this guided practice, you'll connect with your own breath and then expand your awareness to the breath of all people everywhere. Eventually, you'll become aware that all seven billion people on this little planet are breathing in and out with you every minute of every day throughout your whole life. The meditation lets you experience the profound connection among all people.

Reviews

Lovely way to let go of everything that keeps us feeling separate.

That was a wonderful meditation, with huge depth. Thank you so much 🙏

Wow...this meditation was so beautiful, unifying, & profound. Thank you so much

Thank you

One of the best guided meditations I’ve experienced