Breath Of The Seven Billion

In this guided practice, you'll connect with your own breath and then expand your awareness to the breath of all people everywhere. Eventually, you'll become aware that all seven billion people on this little planet are breathing in and out with you every minute of every day throughout your whole life. The meditation lets you experience the profound connection among all people.

Reviews

Lovely way to let go of everything that keeps us feeling separate.

That was a wonderful meditation, with huge depth. Thank you so much 🙏

Wow...this meditation was so beautiful, unifying, & profound. Thank you so much

Thank you

One of the best guided meditations I’ve experienced

Thank you 🙏 this was so profound and unique. I felt connected, comforted, and joyful to remember what we all share. Also felt a glowing radiance or energy in my body. Thank you for sharing this wisdom.

Really powerful thank you!

Beautifully connected to all beings breathing thank you Garry

Very relaxing, thank you!

What a wonderful collective breathing and relaxing meditation. Thank you so much 💖🙏🏻

Extremely profound! I wish that 7 billion people would do this meditation during this unusual and challenging time🙏🏼

Calming and connecting. In a divisive time, helps me to remember we ALL breathe the same way. Also to remember what a gift it is that we CAN breathe. Thank you!

A wonderful way to remember we are all human. Thank you.

Awesome concept 💛

Simple and profound

I liked this a lot 🙏🏻

We are One. Thank you 🙏

That was very interesting! Definitely expanded my sense of connection. Thanks

This had a very calming effect on my soul. It help create a consciousness of people all around me and a connection to each one.

Simple and powerful

Thank you