How To Set Yourself Free

Maybe I'm naive, but I believe this audio-healing journey could heal the whole world. I really wish everyone in the world could listen to it, so everyone in the world could know what it means to feel truly free.

Transcript

This is a meditation to set yourself free.

What if it wasn't as complicated as you thought?

What if living a life with a deep-rooted happiness and peace is only a matter of changing your perspective?

What if I told you that you could heal your whole life simply by changing your mind?

Would you believe me?

Because here's the thing,

The miracles only happen if you choose to believe.

If you don't believe you can heal,

Then you probably never will.

Everything you want in your life,

Everything you want to be,

It's all available to you.

You just have to relearn how to believe.

You've lost the power of dreaming.

You've forgotten the power of your imagination.

When you were young,

You used your imagination to create anything you wanted.

If you wanted to fly,

You'd simply close your eyes,

Raise your arms in the air,

And you would be flying.

You used your imagination to make yourself fly.

Why don't you fly anymore?

Why have you stopped flying?

In order to set yourself free,

All you have to do is reconnect to that part of yourself.

Reconnect to the part of you that never grew up.

The part of you that cries when you watch a romantic movie.

The part of you that marvels at the beauty of nature.

The part of you that creates,

Whether in the things you say,

The words you write,

Art of some kind,

Taking photos,

Cooking food,

The clothes you choose to wear.

It all comes from a part of you that needs more of your attention.

There is so much power living in you that has been dormant for so long,

Because you completely forgot it was there.

It's the youngest part of you.

The purest part of you.

The most sensitive part of who you are.

You need to come home to yourself.

You need to reconnect to the Peter Pan that lives inside of you.

We all have a Peter Pan living inside of us,

But you've forgotten that part of you is there.

And so on this audio healing journey,

I'm going to take you on a journey back to the most beautiful part of yourself.

I'm going to reconnect you to the part of yourself that makes you feel free.

The part of you that believes unequivocally that dreams can come true.

The part of you that believes in unconditional love and endless possibilities.

The part of you that loves to celebrate life.

But before we begin this voyage together,

We first need to lighten the load.

We're going to use our breath to get rid of anything that might get in your way on this powerful journey.

Simply by taking deep breaths in through the nose and exhaling with a long sigh out the mouth.

So now gather up any fear or hesitation that's lurking inside you with a deep breath in through the nose and sigh it all out of you.

And again,

A deep breath in gathering up any reservations or doubts about the journey ahead and sigh them all out of you.

And one more deep breath gathering up any residue of anything that's blocking you from your healing and let it all go.

And now just return to your normal breath.

I want you to go back into time.

To a moment in your childhood where you felt free.

A moment when life was carefree.

No cares in the world.

I want you to go back to a moment in your childhood that felt like that.

Maybe you were playing on a beach.

Maybe curled up on the sofa laughing with your family.

Whatever it is,

Don't overthink it.

Let your heart guide you back to that perfect moment.

And now using your imagination,

I want you to step back into time and pretend that that moment is a moment that you are living right now in this very moment.

You are that carefree child all over again.

It's like you got in a time machine and get to relive that perfect moment all over again.

Immerse yourself back into that moment now.

If you were playing on the beach then feel the sand under your feet right now.

If you were laughing joyfully with those you love,

Feel the energetic vibration of that laughter inside you right now,

Reverberating.

Allow yourself to go back to that perfect moment and immerse yourself there.

And now as this young version of you,

I simply want you to daydream.

Knowing that anything and everything is possible.

Remembering that life can be carefree.

I'm asking you to dream whatever life you want to call in.

But dream it as that carefree young version of yourself.

The one that was overflowing with hope and excitement and belief.

Be them again.

Dream again.

What life do you want for yourself?

Use your imagination and picture it now like you're watching a movie of your future self.

What's your future self doing?

Where are they living?

Who are you surrounded by?

I want you to see all the bliss that's up ahead.

See the harmonious relationship you have with your loved ones.

See the abundance pouring down on you constantly.

Financial abundance.

Good health.

Unconditional love.

Purpose.

Passion.

Peace.

Freedom.

Go there now and dream as big as you can.

Remember to dream as that young,

Invincible version of you.

Don't you see?

This is your freedom.

Giving yourself permission to dream anything you want.

That's how you set yourself free.

Because the bigger and louder you dream,

The more chance the universe will bring you exactly what you want.

You stop dreaming because of the pain of disappointment.

But the key to freedom is knowing that your outer world reflects your inner world.

So the more you dream,

The more you tune into a blissful existence,

The more that blissful existence will reflect out into your world.

And everything in your life will begin to sparkle.

Believe again.

Reconnect to that young part of yourself that loves to dream.

The part of you that can create anything with your imagination.

The part of you that still believes in the magic of the stars and the cosmos.

The part of you that still believes in epic love and unconditional connection.

The carefree part of you that you never wanted to give up.

But life got the better of you.

Life got the better of all of us.

And we lost the most beautiful part of who we are.

But now you've remembered.

You reconnected to that powerful,

Innocent part of you.

And now you're united as one going forward.

So dream every day.

Find a moment each and every day to dream your deepest desires.

And to believe in the possibility of those desires becoming your reality one day.

And if you forget,

If you disconnect,

Just come back to this audio healing journey.

And go and find your Peter Pan again.

We've come to the end of this audio healing journey.

And I hope you feel slightly changed.

Maybe like a light has gone back on.

Or you feel a different energy inside of yourself.

Please welcome whatever comes up.

Because you just reconnected to the most incredible and powerful part of you.

And please enjoy this newfound connection going forward.

Honour this part of yourself that brings you joy and freedom.

Honour yourself by allowing yourself to dream.

And to know with 100% conviction that there is every possibility that your dreams will come true.

Reviews

Thank you so much, I started to cry when I went back to the beach with my grandparents and sister and my cousins. Time when my aunt was teaching us how to dance in the old blue house. I could be whomever I could imagine.

Beautiful message of hope and abundance I will be returning to ❤️🙏

I listened to this track on Christmas Eve and it was so helpful to turn the light back on for me and to keep dreaming big for my future.
This year is a much different type of Christmas with my daughter's leukemia treatments, but through this meditation I can picture a bright future ahead for us and it helps me stay positive and focused on getting through this rough bump in our life. Thank you for making such a beautiful meditation! I will keep listening! Love to you and light!

I'm not good at visualization, but this practice brought me back in time and allowed me to connect with my long since forgotten inner child. What a lovely experience and feeling of freedom and wonder.

I loved going back to a time long forgotten! Going forward I will allow myself to dream big !!!!💕🎈🦋😊

Saskia SHINING Lightstar, you ever bring it! Purely, beautifully, playfully, FULLY💜 Flying with you now and onward 💫🌟✨