Dynamic Breathwork Beats - Energy Reset

In this quick dynamic breathwork practice, you'll breathe to the beat of the music to help awaken the body, release stagnancy and activate your life force energy. Breathe and reboot so you can feel invigorated and inspired to take on your day.
Music by Bonsaye

Reviews

Easy breath to follow. The music made me want to get up and move my body while breathing. It definitely made me feel more awake after. Great way to start the day.

Wow! I cried, I laughed. What an experience! Love, love, love this! Thank you so much for sharing your meditations. I’m getting so much out of them, especially during a trying period. 🙏🙌

LOVED THIS one! I would Love for you to maybe do like a somatic movement guide to music?

After the worst night sleep this was the best I could give myself when I had to get up real early this morning. I feel so refreshed! 🙏🏼✨

Wow, ready for the day now. So energising, loved it