Done

Guided Meditation with Native Flute Music by Wolf Kinsmen

Ease into this moment, a space where everything is already done. There's is no to-do list, nothing to prepare for. You are simply done.

With the slate clear, just let it wash over you. The sounds, the little shifts inside and out. As you rest in this state of being done, notice awareness itself, just as it is.

Thoughts may drift by, feelings might do their thing. But with nothing to do, no tasks to attend to, you can observe them without engagement, without needing to grab hold or change a single thing. You're already finished.

Just listen. Just be, easy like. You've moved past the doing and into awareness, simply as it is.

Transcript

Allow yourself to be fully done in a dignified posture,

Aligned with gravity.

There is no to-do list,

It's living,

Nothing to undo.