Hi my friend.
Right away,
Placing a hand or two over your heart.
Maybe closing your eyes.
Breathe into this moment.
Inhale.
Just with that one breath,
Can you feel how you are allowed to arrive here and be okay here?
Despite all that is unknown,
You are here.
Breathe in.
Let it go.
Softening your entire face.
Releasing the jaw.
Feel the tension leave your neck,
Your shoulders.
My friend,
You are not going into the unknown alone.
You are guided.
You are held.
Steady breath in.
Slow steady exhale.
Every breath you take is proof that you are making it through.
Within the unknown,
There are limitless possibilities.
In case nobody has told you,
I am proud of you for being willing to lean into the unknown.
For continuing to try even if you can't quite imagine where you will ultimately land.
I'm proud of you for leading with your heart.
Even when it's trying to bring you somewhere your mind can't completely comprehend.
I'm proud of you for trusting that you're not being pushed away from one thing,
But called to another.
For being willing to experience something you never have before.
For practicing trust.
I'm proud of you for living at the edge of your courage.
I'm proud of you for letting yourself be guided.
For letting yourself feel.
For the openness through which all of your growth will occur and every good thing that's waiting for you will find you.
Breathe in this hope,
This trust.
Release all your doubts,
Your fears.
Ah,
Feel your awareness really turn back to your heart,
Your knowing.
It's all unfolding as it should.
So much is happening for you,
My friend.
Maybe pressing your hands into your heart a little more.
And whisper to yourself,
I am so proud of you.
We don't have to be scared of the unknown.
Maybe give yourself a quick hug,
A gentle squeeze.
Take your sweet time to blink your eyes open.
From my heart to yours.
You
