Melt Away With Awareness
26:04
26:04

Melt Away With Awareness

by Elizabeth Winkler

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.7k

In this deep healing body scan you will shift your inner prison into a prism of radiant light. As we witness and accept with the warmth of your awareness you will move more into the depth of peace that resides within your body, and come to an appreciation of all the facets of you. Journey with me as we allow your breath to be the agent that moves through you more consciously, releasing any burdens you carry by melting stress, pain or emotional strain with the warmth of your loving awareness.

AwarenessBody ScanStress ReliefBreathworkChakrasEmotional HealingSelf AcceptanceGratitudeSound HealingPeaceHealingRelaxationTension ReleaseEmotional ReleaseBreathing AwarenessMantrasMantra Creations

Meet your Teacher

Elizabeth Winkler

Los Angeles, CA, USA

Meet your Teacher

Elizabeth Winkler

Los Angeles, CA, USA