Welcome,
This is an energy release meditation for healers,
Practitioners,
Anybody working with clients.
This is a practice to release any energy that isn't yours,
Reclaim your sovereignty,
Come back into your own aura after a session,
After working with clients.
So coming into a really comfortable seated position.
Make sure some part of you is connected to the floor,
Either sit on the floor directly or if you're seated in a chair have your feet firmly planted on the floor and really feeling the support of the ground beneath you.
And just starting to breathe,
Coming back into your body,
Coming home and as you breathe almost as if you were in a home,
Touching all of the familiar pieces.
So touching the familiar parts of your aura and your energy and just noticing if anything feels out of place.
If you find any debris or any shadows,
Any energy you might have picked up from working with another person and if you find anything like that,
Just using your breath,
Just send it back,
Release it into light,
Exhaling it out of your field,
Knowing this is not yours to carry.
You do not need to hold on to it.
It is safe to let this go and it's safe for both you and whoever you've worked with.
So just scanning the body,
Noticing if anything feels foreign or out of place and with love sending it out.
If you worked with someone to clear something heavy,
Dark or old,
Opening the vent of light,
Sending it back through there.
Sending it back out to source energy to be transmuted into light,
To be transformed,
To be brought back into the collective energy after it's been cleared,
After it's been purified.
This is not energy that needs to be carried by another human right now.
We give it up to source and if there's any part of your aura,
Of your system that feels tender,
If you have open energy centers or if you tend to work with people from a particular place in your body,
Really dropping your awareness there now and breathing golden light back into that space,
Filling that space back up with fullness.
If it was full going into your session and now it feels depleted,
Just sitting with it for a moment,
Almost turning the faucet back on to your life force,
On to your life force,
Turning the faucet back on so that that space starts to refill.
Just breathing as this happens.
Your sovereignty,
Your energy with clear boundaries from within and outside is an act of love.
It is an act of love for yourself.
This process,
This practice for yourself says,
I'm allowed to be full.
I'm allowed to be well.
I honor myself and my wellness and my light and my expansion and my freedom and my joy.
And by having clear,
Clean boundaries on the outside,
I honor others where they are as well.
I honor their sovereignty just as I honor my own.
And I do not need to carry around what's in them to show my honor.
I just hold it.
My honor just is.
So as I honor my client,
Wherever they may be in their journey,
I scan to see if any cords have been connected between us.
If their energy has been linked to mine in a way that does not feel correct,
Does not feel in full sovereignty.
And what I do to close that is I send love through that channel,
Through that cord.
And as I'm sending that love out,
I pull the cord from my own being.
This person that I'm working with,
This client that I care about so deeply,
They have the ability to connect to their own sovereignty.
They have the ability to connect to their own power,
Their own well within.
And by disconnecting this cord,
I give them that opportunity.
Breathing into the fullness of your being,
Feeling any holes or weak points in your aura,
Be sealed with gold light,
Sinking back into the sweetness of being in your energy alone.
Taking a big stretch,
Maybe just in your mind's eye,
Imagining stretching out in your beautiful aura,
Or maybe stretching with the physical limbs.
Just feeling the spaciousness that you have,
Feeling the fullness and the roundness of your aura without any obstructions.
Gently,
Gently flutter the eyes open.
And as you look around the room,
Just noticing how it's just you,
Sealing any energetic doors around you if that feels good.
Just feeling into the spaciousness of where you are and the completeness of your work for today.
Thank you for practicing energetic sovereignty with me today.
My name is Crystal Thompson.
You can use this anytime you close a session with a client or even a friend or a loved one.
Anytime you're sharing space with another sovereign being and you want to return your aura to sovereignty at the end.
Sending you lots of love wherever you are in the world.
Be well.
