07:36

Feisty Girl Morning Series: Glow And Embody Joy

Name: Feisty Girl Morning Series: Glow And Embody Joy
Uploaded: 2025-08-20T15:05:39.493Z
Duration: 7 min 36 s
Channel: Lisa McCrohan

by Lisa McCrohan

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

306

A feisty girl doesn’t just wake up – she shines! Good morning, Beautiful One! This three-part morning series meets you right where you are to awaken your body, honor your heart, and step into your day soft, radiant, and alive. This meditation is for remembering that your heart was always meant to glow, and joy is your birthright. I guide you through two lovely somatic practices to infuse your morning with joy and intention. Awaken your heart, breathe deeply, and step into your day fully alive and luminous. A feisty girl owns her joy, and she gets her spark back.

Morning Routine Joy Self Worth Somatic Practice Intention Breathing Visualization Heart Centering Poetry Self Worth Affirmation Golden Light Visualization Breath Of Joy Poem Reading Intention Setting

Meet your Teacher

Lisa McCrohan

Frederick, MD, USA

Meet your Teacher

Lisa McCrohan

Frederick, MD, USA

© 2026 Lisa McCrohan. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.