Welcome,
My friend,
To this sacred pause as we honor the Chinese Lunar New Year.
This is not just a new year.
It's a new cycle of energy following the rhythms of the moon.
Each Lunar New Year marks a powerful reset,
A time for clearing out the old,
Honoring your roots,
And planting seeds of new intention.
In Chinese culture,
This moment is filled with symbolism,
Luck,
Renewal,
Family,
And the balance of yin and yang.
It's a call to align with harmony and abundance,
Not just for yourself,
But for your entire community.
This year,
We honor the Year of the Fire Horse.
It holds deep spiritual significance,
Combining the horse zodiac,
Symbolizing freedom,
Speed,
Vitality,
Independence,
And perseverance,
With a powerful fire element.
This is a rare pairing,
Occurring only every 60 years,
Which creates a double fire dynamic,
Amplifying passion,
Transformation,
And momentum to an almost explosive level.
The spiritual essence of the Fire Horse year is dynamic awakening,
A call to ignite your inner light,
Release what no longer serves you,
And charge forward with fearless authenticity.
It's a powerful time for those ready to evolve quickly,
But it rewards mindfulness and intention over reckless speed.
So with that knowing,
Let's align together now.
Close your eyes.
Begin with a soft inhale through your nose and a long exhale through your mouth.
Gently roll your neck in slow circles,
Loosening tension,
Releasing the weight of last year.
One more breath.
Reverse your direction of circles.
Let your body soften.
Let your spirit open.
You are entering a new chapter,
Clear,
Calm,
And aligned.
Now imagine yourself walking through a beautiful red doorway.
This is an entrance to your next season.
Feel the warmth of lanterns glowing above you,
The sound of distant drums echoing with celebration,
And the gentle shimmer of gold energy flowing towards you.
And in front of you stands a majestic golden Fire Horse.
This horse is here to remind you of your power,
Your freedom,
And your ability to boldly live your best life now.
With your hand on your heart,
Ask yourself,
What am I ready to leave behind from this past year?
And what energy am I calling in for this fresh beginning?
Just notice.
Let the answers arise gently,
Like floating lanterns lifting into the night sky.
Now repeat the following affirmation.
I welcome this new beginning with joy,
Gratitude,
And purpose.
Let it settle into your being.
Take one final breath in,
Hold it gently at the top,
And exhale with a smile.
As you move through your day,
Carry the spirit of the Lunar New Year with you,
A celebration of your renewal,
Your own light,
And your own path forward.
The door has opened.
You are ready to ride the season of the Fire Horse fully unbridled.
Happy Lunar New Year,
My friend.
