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"My Rock And My Salvation" Contemplative Practice

Name: "My Rock And My Salvation" Contemplative Practice
Uploaded: 2021-08-06T19:57:04.000Z
Duration: 6 min 1 s
Channel: Shannon Bagnara
Description: A short contemplative prayer practice for rest and peace. This meditation combines embodied breathwork, biblical Scripture, contemplation and prayer. Are you swept up in a sea of doubt and confusion? Are you burdened and in need of restoration? Let the words in this psalm remind you of your mighty rock, refuge and resting place.

by Shannon Bagnara

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.3k

A short contemplative prayer practice for rest and peace. This meditation combines embodied breathwork, biblical Scripture, contemplation and prayer. Are you swept up in a sea of doubt and confusion? Are you burdened and in need of restoration? Let the words in this psalm remind you of your mighty rock, refuge and resting place.

Meet your Teacher

Shannon Bagnara

Las Vegas, NV, USA

Meet your Teacher

Shannon Bagnara

Las Vegas, NV, USA

© 2026 Shannon Bagnara. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.