Heartbeat Meditation With Rumi
12:33
12:33

Heartbeat Meditation With Rumi

by Glenda Cedarleaf

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
59.7k

​In this visceral journey, you are guided to connect with your own heartbeat as well as the rhytmical summer sounds of nature. There are 3 1/2 minutes without vocal guidance for deepening into your own body awareness. The meditation ends with beautiful quotes by Rumi about the heart.

MeditationNatureSelf AwarenessEmotional HealingBreathworkInner PeaceSelf LoveRumiHeartbeat FocusNature SoundsRumi Quotes

Meet your Teacher

Glenda Cedarleaf

USA

Meet your Teacher

Glenda Cedarleaf

USA