Heartbeat Meditation With Rumi

​In this visceral journey, you are guided to connect with your own heartbeat as well as the rhytmical summer sounds of nature. There are 3 1/2 minutes without vocal guidance for deepening into your own body awareness. The meditation ends with beautiful quotes by Rumi about the heart.

Reviews

Just so beautiful and calming Glenda 🩷 Thank you so much x

Always leaves me wanting more! Thank you Glenda for hitting all of the right notes!

QUIET
FOCUS ON MY RHYTHM S OF THE HEART STREAMING OF THOUGHTS WAS EASY

Thank you for creating
this lovely connection with the heart. 💜🙏

Beautiful ❤️ I love Rumi and in meditation was an amazing experience

This is profoundly beautiful and uplifting. Your tone of voice is intimate and calming.
Thank you.

This is a beautifully calming, deeply spiritual meditation with lovely quotes. Thank you for this wonderful contribution! 🌈 ♥ 🙏 🕊️

I really appreciated this emphasis on the heart. The time to settle in, followed with Rumi was lovely. I’d very much like to hear more readings by Rumi. Thank You 🙏 ♥️

My heart opened to its vastness - thank you so much 🌌 🌞 🌊 😊 🙏🏽 !

I really appreciate the breadth and depth of all you offer on insight timer. Your generosity of spirit injects much needed grandmother energy into my life. I lost both grandmother's early and that's always been a void in my life. Thank you for sharing so much of your gifts here.
Kaaren

Thank you! This is such a calming and heart centering meditation.

Thank you Glenda for such a gentle and healing meditation. It is a lovely reminder of the sweetness of nature and the guiding light of our heart to the Devine. Many thanks. 💖🥰🌺🌻

Thank you for putting this together. You read Rumi very nicely:)
This gave me healing goosebumps

Loved it! So calm and deeply meditative. Thank you Glenda 🙏🏻💗✨💗🤗

Really nice. Lovely voice and cadence.
“Sorrow prepares you for joy”
Beautifully put. I’m now searching out other Rumi inspired meditations
Thank you for this ☮️

I have been meditating for 40 years and I believe this is my favorite guided meditation ever. I do not say these words lightly

I was too sick to go outside for the past few days. Thanks for reminding me of the heartbeat of nature. Healing.

I loved the slow nature of this meditation and space for reflection. It was a soothing experience overall and the quotes from Rumi were gentle guide posts.

This meditation brought me to tears. Just what I needed to hear tonight. Namaste 🙏

Lovely. We listened to it in our Circle, “Magical Meditations.”