Heartbeat Meditation With Rumi

​In this visceral journey, you are guided to connect with your own heartbeat as well as the rhytmical summer sounds of nature. There are 3 1/2 minutes without vocal guidance for deepening into your own body awareness. The meditation ends with beautiful quotes by Rumi about the heart.

Reviews

Beautiful meditation, the voice, the sounds, the words, the poetry. Realy connect with my heart beat. Thank you very much.

Just so beautiful and calming Glenda 🩷 Thank you so much x

Always leaves me wanting more! Thank you Glenda for hitting all of the right notes!

QUIET
FOCUS ON MY RHYTHM S OF THE HEART STREAMING OF THOUGHTS WAS EASY

Thank you for creating
this lovely connection with the heart. 💜🙏

Beautiful ❤️ I love Rumi and in meditation was an amazing experience

This is profoundly beautiful and uplifting. Your tone of voice is intimate and calming.
Thank you.

This is a beautifully calming, deeply spiritual meditation with lovely quotes. Thank you for this wonderful contribution! 🌈 ♥ 🙏 🕊️

I really appreciated this emphasis on the heart. The time to settle in, followed with Rumi was lovely. I’d very much like to hear more readings by Rumi. Thank You 🙏 ♥️

My heart opened to its vastness - thank you so much 🌌 🌞 🌊 😊 🙏🏽 !

I really appreciate the breadth and depth of all you offer on insight timer. Your generosity of spirit injects much needed grandmother energy into my life. I lost both grandmother's early and that's always been a void in my life. Thank you for sharing so much of your gifts here.
Kaaren

Thank you! This is such a calming and heart centering meditation.

Thank you Glenda for such a gentle and healing meditation. It is a lovely reminder of the sweetness of nature and the guiding light of our heart to the Devine. Many thanks. 💖🥰🌺🌻

Thank you for putting this together. You read Rumi very nicely:)
This gave me healing goosebumps

Loved it! So calm and deeply meditative. Thank you Glenda 🙏🏻💗✨💗🤗

Really nice. Lovely voice and cadence.
“Sorrow prepares you for joy”
Beautifully put. I’m now searching out other Rumi inspired meditations
Thank you for this ☮️

I have been meditating for 40 years and I believe this is my favorite guided meditation ever. I do not say these words lightly

I was too sick to go outside for the past few days. Thanks for reminding me of the heartbeat of nature. Healing.

I loved the slow nature of this meditation and space for reflection. It was a soothing experience overall and the quotes from Rumi were gentle guide posts.

This meditation brought me to tears. Just what I needed to hear tonight. Namaste 🙏