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30:22
Yoga Nidra For Deep Presence
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7.2k
A journey to awaken your inner ecosystem, connecting with the full presence of the elements. This Yoga Nidra for deep presence is a gentle reminder of how our inner world is in constant relationship with the elements around us. It's bringing life and light into the places that feel dull and numb. A remembering of who you are, a coming home.
Yoga NidraBody ScanBreathworkLoving KindnessGroundingPoetryDeep PresencePresenceElementsLifeLightRememberingComing HomeInner Sanctuary VisualizationIntention SettingPoetry IntegrationEcosystemsElement MeditationsGentle RemindersGuided VisualizationsInner WorldsIntentionsRelationshipsVisualizations
Meet your Teacher

Rachel Brownbridge
Geilo, Norway
