Yoga Nidra For Deep Presence
30:22
30:22

Yoga Nidra For Deep Presence

by Rachel Brownbridge

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7.2k

A journey to awaken your inner ecosystem, connecting with the full presence of the elements. This Yoga Nidra for deep presence is a gentle reminder of how our inner world is in constant relationship with the elements around us. It's bringing life and light into the places that feel dull and numb. A remembering of who you are, a coming home.

Yoga NidraBody ScanBreathworkLoving KindnessGroundingPoetryDeep PresencePresenceElementsLifeLightRememberingComing HomeInner Sanctuary VisualizationIntention SettingPoetry IntegrationEcosystemsElement MeditationsGentle RemindersGuided VisualizationsInner WorldsIntentionsRelationshipsVisualizations

Meet your Teacher

Rachel Brownbridge

Geilo, Norway

Meet your Teacher

Rachel Brownbridge

Geilo, Norway