The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineBreathwork involves various breathing techniques to enhance physical, mental, and emotional well-being, promoting relaxation, focus, and stress relief.

5guided•8 min
Breath Of Euphoria — A Journey Within
Christian Henwood
4.7guided•4 min
The Complete Exhale A Somatic Exploration To Deepen Breath
Amy Wanner Jeansonne
4.8guided•20 min•
Trauma Releasing Breathwork
Natasha Thompson
4.7guided•14 min•
The Perfect Breath - Destress Now
Ben Holt
4.7guided•4 min
Quick Breathwork Reset
Hanna Look
4.9guided•7 min•
Emotional Overwhelm Release
Sandhya Coyle
4.7guided•5 min
ADHD Work Anxiety
Sandhya Coyle
4.8guided•12 min
Breathing To Thrive - Day 3
Shane Brennan
5guided•9 min•
Morning Calm: Ujayi Breath Practice
Olivia Jackson
4.8guided•29 min
Insight Timer Live: Breathwork For Revitalization
Michael Kass
4.7guided•5 min
Breathwork For Immunity
Lee Holden
4.7guided•6 min
Morning Breathwork Practice To Breathe Life Into Your Day
Shelby Ilan
4.7guided•14 min
Harness The Power Of Your Breath
LaToya Maria
4.8guided•16 min
Power Breathing 3 Rounds Ambient Brook 432Hz + Tao Te Ching
Dan Vadnais
4.7guided•24 min
Manifesting Inner Peace | Guided Singing Bowl Meditation
Healing Vibrations
4.8guided•31 min
Qi Gong Flow For The Lungs & Immunity
Juli Kramer
4.7guided•10 min
Guided Mindful Breathwork
Kate
4.8guided•15 min
Breathe To Clear
Leyla Firatli
4.8guided•10 min
Nurturing Yourself
Shannon Moyer
4.7guided•1 min
1 Minute To Peace
Shona Noyola - Paradigm Yoga
4.7guided•8 min
Chakra Balancing Breathing
Susi McWilliam
4.6guided•16 min
4:7:8 - Breathe Into Sleep
Josie Brown
4.7guided•12 min
Empowering All Of You - Breathing Into Happy
Rebecca Kordecki
4.8guided•5 min
Feel Calm In 5 Minutes - Square Breathing
Araba Ofori-Acquah
5guided•16 min•
Sanctuary Of Serenity: Finding Your Peace
Juli Hammersley
4.8guided•14 min
Solar Plexus Healing Meditation
Jessica Naberhaus
4.7guided•16 min
ASMR Receiving Reiki Light Guided Meditation
Ediya Daulet
4.8guided•16 min
Gratitude: 15 Minute Breathwork Practice
Michael Kass
4.9guided•6 min
Six Minute Root Chakra Meditation
Return To Wisdom with Ancestral Medium Jenn LeFevre
4.9guided•13 min
The Heart Breath Meditation | Heart-Opening Breath Work
Amalia Rachel
4.9guided•33 min•
Sitting With Uncertainty: Turning Fear Into Faith
Ellie Grace
4.9guided•45 min
MIDL 18/36: Insight Meditation: De-conditioning The Mind
Stephen Procter
4.9guided•24 min
25-Minute Vagus Nerve Meditation With 432 Hz Frequency
Chibs Okereke
4.8guided•18 min
White Light Energy Clearing
Care
4.8guided•23 min
Feel Safe In The Now To Attract More Abundance
MysticAly
4.9guided•8 min
Wildflower Medicine Meditation
Kris Franken
4.9guided•39 min
Chakra Cleansing With Breathwork
Ragu | Mindora
4.8guided•11 min
Connecting And Grounding Practice With Root Chakra Healing
Julie Skon
4.9guided•35 min
Activating Shakti & The Goddess Within
Ashley Briana Eve
4.7guided•9 min
Taking Control Of Stress And Anxiety - Breathwork
Guri Sohal
4.8guided•21 min
Step Out Of The River
Paul Babin
4.9guided•31 min•
Yoga Nidra | Healing the Heart Chakra
Dane Howard
4.9guided•21 min
Energy Boost Meditation
Patrick Dunn
4.8guided•15 min
Cultivating Self Trust
Aswathaman Achu
4.8guided•7 min
Daily Energy Clearing Ritual
Michelle Murphy
4.8guided•13 min
Cultivate The Emotion Of Faith
Lucy Love
4.8guided•6 min
Raise Your Vibration Meditation And Sound Healing
Caylin White
4.9guided•8 min
Calming Nerves Before A Presentation
Louise Houghton
5guided•35 min
The Emerging Aquarian Age Of Light Transmission
Steve Nobel
4.9guided•37 min
Earth & Cosmos Energy Center Meditation
Shriyanka Sene
4.8guided•39 min•
Meet Your Animal Spirit Guide
Naomi - Soul Tranquility Healing
4.9guided•42 min
Healing Yourself - Breathwork & Meditation - Live
Jay Chodagam
4.9guided•49 min•
The Best Is Yet To Come: Healing Sleep Visualization
Michelle's Sanctuary
4.8guided•6 min
You Are Incredible
Sophie Warner
4.8guided•13 min•
Deep Energy Healing Meditation: Enter The Quantum Field
Dana Retzlaff
4.6guided•12 min
Day 12: Making Friends With Mornings
Jana Roemer
4.9guided•18 min•
Bring Your Energy Back To Your Core
Darius Bashar
4.9guided•10 min•
Morning Reiki Reset: Release Negativity & Embrace Love
Christina Bitanga
4.9guided•6 min•
Vagus Nerve Box Breathing For Anxiety Relief
Alexander Moller
4.9guided•10 min
Breath In Lockdown - Holding Space
Mark Joseph
4.7guided•15 min•
Your Stress Assessment and Letting Go
Elissa Epel
4.8guided•17 min
Bedtime Breathwork #2 : 15 Minutes
Jenny Haynes
4.8guided•5 min
Healing Meditation
Tina Brunetti Smith
4.9guided•54 min
Releasing Judgment, Stepping Into Delight
Devon Kerns
4.9guided•46 min•
Deep Sleep With Breathwork & Ocean Waves
Chibs Okereke
4.8guided•13 min
Purpose & Intuition Deepening 10 Minute Meditation
Nikki Trott
4.9guided•11 min
The Power Of Prayer - Such Beautiful Light You Are
Daniel Roquéo
4.9guided•10 min•
Relieve Constipation: A Meditation For Digestive Flow
Dr. Kim Lye
4.9guided•4 min•
Alternate Nostril Breathing | Breathwork Break For Balance
Laia Bové
4.9guided•16 min
SOMA Breathwork Daily Dose For Beginners
Casey McCune
4.8guided•19 min
Client Attraction Meditation (Full Version)
Chenae Carey
4.9guided•13 min
Rich Yoni | Womb Space Love
Kris Lingham
4.9guided•20 min
Passed Loved One Connection
Love, Bobbie Jo
4.8guided•11 min
Bhramari Pranyama - (Bumble Bee Breathing)
Christopher Zappola
4.8guided•30 min
Deep Sleep Meditation
Kim Newing - Mama Goddess
4.8guided•48 min
Deep Relaxation Through The Breath
Emil Nylander
4.9guided•11 min
Cellular Renewal For Fast Cold & Flu Recovery
Dr. Mariam Vaziri
4.8guided•10 min
Fueling Intention - 9 Min Daily Insight
Bethany Auriel-Hagan
4.9guided•6 min
Eb And Flow Mantra Relaxation Meditation
Jacks
4.8guided•30 min
Yoga Nidra: The Still, Small Voice Within
Kate Rock
4.8guided•9 min
Skin Healing Guided Visual Meditation
Cleo
4.9guided•59 min•
Drifting In Moonlight: Stargazing Affirmations For Sleep
Michelle's Sanctuary
4.7guided•12 min
Heartbeat Meditation With Rumi
Glenda Cedarleaf
4.9guided•16 min•
Euphoric Breathwork & Music: Energy & Creativity
Natasha Thompson
4.9guided•15 min
How To Become The Version Of Yourself You Long To Be
Saskia Lightstar
4.8guided•20 min•
Morning Routine With Breathwork And Setting Intention
Emil Nylander
4.9guided•11 min
EFT: True Thankfulness (With Tapping Instructions)
Rev. Lotus La Loba
4.8guided•23 min
Chakra Clearing & Aligning
Carrlee Denault
4.9guided•5 min•
Prana Breathing 5 - Enhance Your Energy!
Ben Holt
4.8guided•7 min
Self-Love: Embrace Yourself Fully | 7-Minute Somatic
Tariro Mundawarara
5guided•20 min•
Build Your Confidence And Belief In Yourself
Darius Bashar
4.9guided•14 min
The Power Of Rest: Healing Through Stillness
Juli Hammersley
4.9guided•20 min•
20-Minute Vagus Nerve Meditation (White Noise Background)
Chibs Okereke
4.8guided•8 min
Meditation For Embracing Uncertainty With 396 Hz Frequency
Modality_Waves
4.9guided•38 min•
Rest Deeply Tonight: Sleep Meditation With 432 Hz Music
Chibs Okereke
4.8guided•12 min
Dantian ~ Your Home Within The Body
Ryan Powell
4.9guided•33 min•
Sleep Into The Frequency Of Abundance
Lai Tattis
4.8guided•8 min
Throat: Integrative Chakra Balancing with Aromatherapy, Segment 5
Stephanie Ariel
4.9guided•33 min
Yoga Nidra For Crown Chakra
Amanda Lee
4.9guided•20 min•
Daily Zazen: Counting The Breath (20 Min)
Charles Freligh
4.9guided•21 min•
Energy Detox / Throat Chakra Meditation
Darius Bashar
4.8guided•16 min
Meridian Meditation: Kidney & Bladder Meridian For Fear
Katerina Zoetelief
4.7guided•2 min
I Am Worthy
Aicha Mckenzie
4.7guided•13 min
Trauma Healing - Waves Of Emotion
Dr. Megan Kirk Chang
4.7guided•14 min
Self Love Meditation
Maryam Aishah
4.8guided•15 min
Deep Emotional Release & Transformation: Let Go And Reset
The Mental Level
4.8guided•14 min
Beginners Meditation
Connie Clotworthy
4.7guided•9 min
Rainbow Revitaliser
Michelle Langer
5guided•58 min•
Snowy Seaside Cottage For Dreamy Sleep
Michelle's Sanctuary
4.8guided•12 min
Freedom Meditation
Rosanne Nieboer
5guided•6 min•
He's In The Waiting
Vanessa Michele
4.8guided•20 min
Overcoming PTSD
Ryan Bean
4.8guided•17 min
Invite Deep Sleep - Rest & Restore
Kathy Votaw
4.9guided•3 min•
Short And Sweet Cortisol Detox Breathwork Flow
Jeremiah Hoeft
4.7guided•5 min
Breathe In, Bliss Out: A Guided Feel-Good Breathwork
Alisha
4.8guided•7 min•
Daily Morning Boost To Raise Your Vibration
Guri Sohal
4.9guided•60 min•
Autumn Night In 1987
Michelle's Sanctuary
4.9guided•20 min
Somatic Healing: Calming Your Overwhelmed Nervous System
Abi Beri
4.7guided•4 min
Abundance Affirmations
Lyndsey Schneider
4.8guided•7 min
Wake Up With Intention And Create The Day You Want
Lindsey O’Connell
4.7guided•10 min
Rhythm And Ease: Count & Observe Breaths To Enhance Tranquility
Larissa Hall Carlson
4.9guided•39 min
IRest Yoga Nidra: Exploring Ego & Self
Camila Matos
4.9guided•30 min•
Drift Into Deep Sleep: A Gentle Visualization (Ocean Sounds)
Chibs Okereke
4.8guided•20 min
The Turning Point
Tom Evans
4.9guided•30 min•
Connect To Your Inner Compassionate Wise Witness
Linda Hall
4.9guided•33 min
Shake It Out And Sleep Meditation
Barbara Faison
4.9guided•23 min
The Light Of Renewal
Joe Stuczynski
5guided•55 min•
Deep Sleep Affirmations For Exhaustion And Overwhelm
Chibs Okereke
4.8guided•13 min
Bedtime Breathwork Routine - 10 Minutes
Jenny Haynes
4.9guided•31 min
New Moon In Aquarius | Feb 2026 | Freeing Yourself
Vivienne Gerard
4.9guided•7 min
Energiser Boost Breathwork: 5 Minutes
Jenny Haynes
4.8guided•10 min
Send Energy For Collective Healing
Kelly McMahon
4.8guided•11 min
Voiding Karma
Tom Evans
4.9guided•24 min
Breathe : You Are Complete
Aswathaman Achu
4.8guided•6 min
Morning Alignment: Start Your Day With Clarity & Trust
Sarah Hofing
4.8guided•16 min•
Create Space In Your Mind, Body And Heart
Fleur Chambers
4.9guided•16 min
Release. Transform. Rise Higher
Stephanie Aurand
4.9guided•10 min
For Healers & Practitioners: Post-Session Energy Clearing
Krystal Thompson
4.9guided•15 min•
Start Your Day With Ease & Be Proud Of Yourself Now
Eileen Rose Miles
4.8guided•1 min
Tension Relief: Quick Breathwork Practice
Aicha Mckenzie
4.9guided•17 min
Meditation For Clarity
Jessie
4.9guided•48 min
Return Of Light Yoga Nidra Meditation
Kate Colby Nelson
4.8guided•20 min
The Chakra Clearing Meditation And Energy Protection Practice
Dr Kate Tomas
4.8guided•2 min
Prayer For Inner Wisdom
Gillian Sanger
4.9guided•24 min
Holding A Healing Space For Someone (No Music)
Donna Dyer
4.8guided•9 min
Breathwork For Stress Relief + Focus | 10 Mins - No Music
Kimi Recor
4.9guided•10 min•
Breathwork For Anxiety And Stress Relief - Intermediate
Sari
4.8guided•12 min
A New Day Morning Ritual With Breathwork
Aswathaman Achu
4.9guided•12 min
The Power Of Prayer - Come Back To The Now
Daniel Roquéo
4.8guided•39 min
Yoga Nidra - Give A Gift to Yourself
Katharina Alevia
4.8guided•21 min
Breathwork & Gratitude Meditation
Salvatore Liberti
4.9guided•8 min•
Morning Breathe To The Beat: Beginner Ep 3
Douglas Robson
4.9guided•19 min
Four-Fold Energy Breath
Danielle Van de Velde
4.8guided•41 min
Breathwork & Meditation On The Art Of Being Alone
Jay Chodagam
4.8guided•32 min
Raising Your Energy Field
Lou Redmond
4.9guided•34 min
Yoga Nidra For Nervous System Recharge
The Relaxationist
4.8guided•12 min
Centred And Sacred Meditation For Grounding
Elizabeth Caroline
4.9guided•18 min
Declining The Call To Harden Your Heart 2:Tending Its Garden
Desi Hall
4.9guided•16 min
Releasing Guilt Meditation (Gabor Maté Inspired))
Felix New
4.8guided•51 min
Heal A Broken Heart, Remove Pain And Feel Love Again
Kaine Stromberg
4.8guided•12 min
Allow Yourself To Feel Discomfort
Danielle Bertoli
5guided•24 min•
Vagus Nerve Reset: 25 Min Deep Calm (Brown Noise Background)
Chibs Okereke
4.8guided•13 min
Breathwork Meets IFS Parts Work
Leigh Maneri
4.8guided•17 min
Second Sacral Chakra
Max Ryan
4.8guided•8 min
A Morning Reminder That Kindness Is Your Superpower
Francesca J
4.9guided•25 min
Loving-Kindness Meditation For Receiving God's Love
Caroline Vogel
4.8guided•37 min
Burning Undigested Emotions
Wendy De Rosa
5guided•32 min
#5. A Moment When Everything STOPS | Vigyan Bhairav Tantra
Dhyanse Meditation
4.9guided•36 min
Turning Problems Into Opportunities: Story & Meditation
Shannon Sullivan
4.8guided•16 min
Deep Healing Breathwork: Heal Injuries Fast
Ben Holt
4.8guided•24 min
Embracing The New You
Johnson Chong
4.8guided•30 min
Higher Dimensional Healing - Guided Meditation
Cory Cochiolo
4.9guided•10 min
Clear & Centered: A Meditation For Focus & Inner Stillness
Lindsey O’Connell
4.9guided•16 min•
Clarity Comes In Stillness: Let The Answers Come To You
Eileen Rose Miles
4.8guided•17 min
Temple Of Healing
Jennifer Scott
4.9guided•41 min
Chanting Heaven Chakra Reboot Meditation
Bradley T. Morris
4.8guided•14 min
Time To Cleanse
Cory Cochiolo
4.8guided•30 min
Yoga Nidra For Deep Presence
Rachel Brownbridge
4.8guided•14 min
Activate And Embody The New (True) You!
Lucy Love
4.9guided•27 min•
Relax By The Ocean: Releasing The Day’s Thoughts
Chibs Okereke
4.9guided•14 min•
Powerful Anger Release Breathwork: Embrace Loving Presence
Henrik Lennartsson
4.9guided•54 min•
Chalet On A Lake: Autumn Harvest Sleepy Journey
Michelle's Sanctuary
4.9guided•13 min
Chakra Affirmations For Self-Love (Non-Visualization)
Jungjin Moon
5guided•30 min
2. D'veykus / Cleaving With The Divine
Eliezer Yisroel
5guided•44 min
Indigenous Tribal Healing Transmission
Steve Nobel
5guided•19 min
Healing A Broken Heart: A Journey Of Grief And Renewal
Christian Henwood
4.9guided•4 min•
2026 Lunar New Year Meditation: Fire Horse
MaryBeth Hyland
5guided•37 min•
Breathing Serenade Cosmic Deep Sleep Meditation: Major Wow
The Mental Level
4.9guided•22 min•
5D Ascension Exercise – Solar Plexus Chakra Activation
Steve Nobel
4.7guided•2 min
Everything Is Working In My Favor Affirmation
Nadeen al-Jijakli
4.9guided•21 min
New Moon Breathwork Manifestation
Dima Wadjih
4.9guided•15 min
15-Minute EFT Tapping For Anxiety Relief
Kat Beatty
4.9guided•50 min
Yoga Nidra: Sacred Origins
Joanna Haines
4.8guided•21 min
Letting Go Of People Pleasing
Fleur Chambers
5guided•9 min•
Fully Forgiven, Fully Loved | Christian Meditation On Grace
Vanessa Michele
4.9guided•4 min
Breathwork For Releasing Anxiety And Fear Of Public Speaking
Olivia Mansion
4.8guided•10 min
Ask & Receive Divine Guidance
Sara Hopman
4.7guided•8 min
Connect With The Energy Of Your Soulmate
Emyrald Sinclaire
4.8guided•29 min
Intermediate Relaxing Yoga Nidra
Hannah Brown
4.9guided•18 min
Heart Healing & Light Activation
Raquel González
4.9guided•19 min
Dreamlike Rest: A Breathwork Journey For Deep Sleep
Ashley Dupuy
4.8guided•46 min
Heal Yourself - Extended Relaxation
Harshada David Wagner
4.8guided•45 min•
Softly Back To Sleep
Ashley Chymiy
4.9guided•11 min•
Clear Mind, Kind Heart Meditation
Tomek Wyczesany, Ph.D.
4.8guided•23 min
Meditation For Digestive Issues
Eden Harmony
4.8guided•19 min
Morning Meditation: Body Scan For Peace And Relaxation
Craig Behenna
4.7guided•14 min
Clear Your Head
Padma Gordon
4.8guided•21 min
Connecting With The True Self To Live Your Authentic Life
Laura Garrison-Brook
4.8guided•14 min
Breathing Meditation To Overcome Fear And Cultivate Calm
Vili
5guided•19 min•
Let Go + Start Fresh | Relieve Stress And Anxiety
Darius Bashar
4.8guided•14 min
It's Time To Meet The Real You
Saskia Lightstar
4.9guided•20 min
Move Through Grief, Despair, & Loss: Breathwork & Meditation
Kara Payton
4.7guided•14 min
Visualization & Goals
Nora Sophia
4.9guided•49 min
Accepting Embodied Fear
Anne van Leeuwen
4.8guided•5 min
I Commit To Loving Myself
Scott Stabile
4.9guided•42 min•
Vagus Nerve Breathing For Deep Sleep
Chibs Okereke
4.9guided•33 min
It Is Never Too Late
Natalie Barney
4guided•7 min
Smoothe. Regulate. Breathe. Relieve Anxiety Softly
Carrie B
4.9guided•5 min
Magic Ratio Breath For Balance
Stuart Sandeman
4.8guided•21 min
Surrender | Yoga Nidra
LaToya Maria
4.8guided•16 min
Elemental Magic Series: Water
Enchanted Journeys with Sarah Robinson
4.8guided•9 min•
Breathwork For Anxiety And Stress Relief - Beginners
Sari
4.8guided•10 min
Your Personal Shield Meditation
Felix New
5guided•17 min
Daily Decompression: A Gentle Nervous System Reset
Sara Hopman
5guided•9 min
Sacral Chakra Clearing: Receiving Without Guilt
Jaqueline Kim
4.7guided•26 min
Deep Sleep Reset – Reprogram Your Mind While You Sleep
Dana Retzlaff
4.8guided•7 min
Claim Your Right! Affirmation Practice
Lucy Love
4.8guided•62 min
Fall Asleep Feeling Worthy | Confidence And Self-Acceptance
Sara Raymond
4.8guided•5 min
Physiological Sigh: The Reset Breath
Carolyn Anne Budgell
4.8guided•15 min
Integrating Anger
Birgit Penzenstadler
4.8guided•20 min•
Coherent Breath With 360 Spatial Immersive Sound
Gerald Forster
5guided•41 min•
Relax And Release Tension
Chibs Okereke
4.9guided•16 min
Root Chakra Grounding
Devani Rabeau
4.8guided•9 min
A Guided Practice For Self Love
Stephanie Ablett
4.7guided•27 min
Shiva Chant
Sequoia Henning
4.8guided•36 min
Tree House Yoga Nidra
Deb Lauren
4.8guided•481 min
8 Hours Divine Bedtime Reassurance: Soothing You To Sleep
Glenda Cedarleaf
4.8guided•26 min
Melt Away With Awareness
Elizabeth Winkler
4.9guided•11 min
Chakra Meditation
Pramod Mudalagiri Gowda
4.9guided•7 min•
Faith-Based Releasing And Receiving
Vanessa Michele
4.9guided•20 min
How To Set Yourself Free
Saskia Lightstar
4.7guided•10 min
Morning Love, Compassion And Peace
Danielle Bertoli
4.9guided•15 min
Assume It’s Yours: Neville Goddard’s Law Of Assumption
Caroline Bakker
4.9guided•18 min
Reiki Gold Waterfall Cleanse
Christina Kiki Ford
4.8guided•13 min
Strengthening Our Lungs In Response To COVID19
Laura Garrison-Brook
4.9guided•10 min
Help For Right Here, Right Now In This World Of Ours
Betsy Johnson
4.9guided•44 min
Discovering Your True Self Amidst The Mind’s Noise
Troy Love
4.9guided•19 min
Polyvagal Holiday Meditation For Sad & Seasonal Stress
Liza Colpa
4.9guided•41 min
RAIN Meditation
Stan Eisenstein
4.8guided•19 min
EFT For Scarcity
KC Gonzalez
4.7guided•8 min
Let Go Of Control
Tammy D'Alesandro
4.7guided•20 min
Wellness Wake Up For The Emotional Body
Rev. Skip Jennings
4.9guided•27 min
Full Moon In Virgo - Guided Sound Bath (Healing Intention)
Jamie E Love
4.8guided•14 min
Bedtime Ritual
Paige Gilchrist
5guided•14 min•
Christian Meditation For Panic And Anxiety
Vanessa Michele
5guided•29 min•
The Summer Nap: A Relaxing Journey For Rest
Michelle's Sanctuary
4.9guided•44 min•
Father Wound Healing: Heal The Masculine Relationship
Kaine Stromberg
4.9guided•16 min
Meditation With Lilith: Embrace Of Eternal Passion
Harrison Colligan
4.8guided•30 min
Root Chakra Meditation
Become Yoga
4.9guided•23 min
Connecting To Source
Selomon
4.7guided•12 min
For Overwhelm & Anxiety
Julia Frodahl
4.8guided•60 min•
Inner-Child Healing & True Potential Activation, Heal Trauma
Kaine Stromberg
4.9guided•17 min•
Crossroads: A Meditation For Life’s Big Decisions
Jason McGrice
4.8guided•9 min
Nervous System Regulation 2.
Katie Green
4.9guided•22 min•
Quantum Reiki For Deleting Poverty Programming
Axél Antojai Carrasquillo
4.9guided•22 min
Receive The New Moon Energy
Jacquelyn Atkins
4.8guided•6 min
"My Rock And My Salvation" Contemplative Practice
Shannon Bagnara
4.9guided•5 min
Belly-Chest Exhale For Quick Energy
Stuart Sandeman
4.8guided•12 min
Energy Clearing Meditation
Erika Hsu
4.9guided•36 min•
Powerful Law Of Attraction Manifesting
Carrie Suwal
4.9guided•54 min•
Easy Like Rain: A Sleepy Escape For Overthinking
Michelle's Sanctuary
4.8guided•20 min
Heart Healing And Heart Connection Meditation
Sarah Jensen
4.8guided•19 min
Beyond Self-Criticism Towards Self-Compassion
Fleur Chambers
4.8guided•11 min
Deep Sleep Breathwork
Stuart Sandeman
4.7guided•16 min
Morning Breathwork For Nervous System Regulation
Shandy Monte-Raposa
4guided•19 min
Functional Breathing Essentials
Avi Charlton
4.7guided•28 min
All You Need Is Love
Elliott Treves
4.8guided•5 min
I Am Amazing
Lisa Meta
5guided•25 min
Life Visioning Meditation
Azzurro Man
4.6guided•6 min
Morning Affirmations With Binaural Beats
Melissa Joy Bennett
Trusted by 35 million people. It’s free.