14:34

Solar Plexus Healing Meditation

Name: Solar Plexus Healing Meditation
Uploaded: 2023-05-22T21:59:06.000Z
Duration: 14 min 34 s
Channel: Jessica Naberhaus
Description: This session includes a brief introduction to chakras and specifically the solar plexus chakra. We use some quick breathwork to clear out energy and then in meditaiton to clear and cleanse our solar plexus chakra. We complete this session with affirmations to honor our solar plexus chakra. If you want to skip the intro and go straight to the practice, it starts at about 3:00 minutes.

by Jessica Naberhaus

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

398

This session includes a brief introduction to chakras and specifically the solar plexus chakra. We use some quick breathwork to clear out energy and then in meditaiton to clear and cleanse our solar plexus chakra. We complete this session with affirmations to honor our solar plexus chakra. If you want to skip the intro and go straight to the practice, it starts at about 3:00 minutes.

Solar Plexus Chakra Healing Meditation Chakras Breathwork Energy Affirmations Self Care Crystal Healing Grounding Journaling Box Breathing Energy Cleansing Solar Plexus Chakra Meditations Visualizations Chakra Visualizations Color Therapy

Meet your Teacher

Jessica Naberhaus

Denver, CO, USA

Meet your Teacher

Jessica Naberhaus

Denver, CO, USA

© 2026 Jessica Naberhaus. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.