Guided Meditations for Breathwork

4.8guided•10 min

Your Outrageous Dream - Breathing Into Happy

Rebecca Kordecki

5guided•12 min

12 Minute Meditation For Mindfulness | Let Go Of Worry

Téa Cooper

5guided•19 min

Breathing In The Present Moment With Gratitude

Katherine Kearney

5guided•35 min

Quantum Jam: Inner Serenity - Breathing Into Awareness

Alex King-Harris

5guided•5 min

Feeling This Moment

Wolf Kinsmen

4.9guided•10 min•

Day 17 - Resistance Breathing - 21-Day Breathwork Challenge

Dr. Inge Wolsink

4.7guided•8 min

Square Breath: Breathing Practice For Anxiety

Salimah Kassim-Lakha

4.7guided•12 min

Box Breathing Meditation For Stress Management & Relaxation (4 Rounds)

Jenna Taylor

5guided•8 min•

Find Relaxation With Ease

Jake Gordon

4.8guided•24 min

Classic: Mindfulness Of The Breath (Adv. Bell&Voice Only)

Reuben Lowe

4.9guided•17 min•

Breathe, Relax, And Welcome Sleep

Aswathaman Achu

4.8guided•42 min

Conscious Breathwork - Inner Elder

Benedict Beaumont - Breathwork

4.9guided•9 min

Return To The Breath

Tina Stinson

5guided•30 min•

Radiant Breathwork: Breathing Space & Light Into Resistance

Brenton Harris

4.8guided•15 min

Deepest Sleep Meditation

Kelly Smith

4.8guided•13 min

Grounding Meditation

Ipek Williamson

4.8guided•8 min

Workday Reset: Power Of Presence Breathwork

Brendan Kennedy

4.8guided•5 min

You Are A Creator

Audra Bear

4.7guided•11 min

Focused Breathwork For Concentration

Healing Vibrations

4.9guided•20 min

Find Your Power Breathwork Meditation

Michelle Bradley

4.8guided•30 min

Reset: 30 Minute Breathwork Practice

Michael Kass

4.8guided•16 min

Stress Relief In 15 Minutes (Breath & Meditation)

Shriyanka Sene

4.8guided•31 min

Breathwork Guided Journey For Calm

Jolie Wilson

4.8guided•4 min

Bringing Yourself Back To Center - Down Regulating Breathing

Sean Courey

4.9guided•10 min•

Re-Verse Your Universe - Earth

Martine Waltier

5guided•5 min

Before The Meeting: A 5 Minute Nerve Calmer

Alexander Moller

4.7guided•4 min

Sweet Meditation For Your Whole Family

Carolyn Anne Budgell

4.7guided•9 min

Mindful Breathing

Kelsey Douglas

4.8guided•25 min

MIDL 22/36: Insight Meditation: Forgiveness

Stephen Procter

4.7guided•4 min

A Pause for Realignment

Laia Bové

4.8guided•14 min

Clear Your Field

Cat Santos

4.9guided•16 min

Visioning The New

Lola Wright

4.8guided•6 min•

Box Breathing For Stress Reduction And Anxiety Relief

Emil Nylander

4.8guided•3 min

3-Minute Anxiety Relief & Breathwork

Eileen Rose Miles

4.8guided•31 min

Return To Love Yoga Nidra

Scarlett Chang

4.9guided•28 min•

Breathwork Journey - Connecting To Your Younger Self

Kirsty Lyon

4.9guided•13 min

New Moon In Gemini Meditation | May 2025

Isabella Peñaranda

4.9guided•9 min

Healing Your Heart After Miscarriage & Loss

Nikki Dyer

4.8guided•9 min

Heart to Baby Pregnancy Practice

Lauren Barber

4.8guided•22 min

Become Effortless: Let Go Of Trying Hard & Just Flow Easily

The Mental Level

4.9guided•21 min

Vibrancy - Solar Plexus Meditation & Breathwork

Imani Chimo

4.8guided•28 min

The Key To Receiving

Jacquelyn Atkins

4.9guided•63 min

Heavy + Warm Guided Autogenic Deeply Relaxing Meditation

Sulin Sze

4.9guided•9 min

For A Broken Heart Meditation

Into the woods Yoga

4.9guided•6 min

Fierce Grace

Zawadi Nyong'o

4.8guided•20 min•

20-Minute Deep Rest NSDR Session: Energizing Boost

Sommer Leigh

4.8guided•7 min

Manifest Your Dreams And Desires

Naomi Pulfer

4.8guided•10 min

Cultivate An Abundant Life - 10 Minute Daily Insight

Jason McGrice

4.9guided•13 min•

Forgive Yourself - Let Go And Move Forward

Sleepy Cat Meditations

4.9guided•27 min•

Guided SOMA Breathwork - Deep Shamanic Journey

Casey McCune

4.8guided•30 min

Become Emotionally Available & Vulnerable

Michelle Alva

4.8guided•15 min

Mothering A Hidden Aspect Of You: Healing Shame

Lauren Johnson

4.8guided•14 min

Green Heart Practice

Enchanted Journeys with Sarah Robinson

4.7guided•12 min

Meditation For When We Are Sick

Hilary Lafone

4.9guided•59 min•

Caravan By The Sea Story For Sleep

Michelle's Sanctuary

4.8guided•33 min

Yoga Nidra For Manifestation

Rosalie e’Silva

4.9guided•40 min

Ecstatic Breathwork Journey

Caroline Stewart

4.9guided•30 min

Exploration Breathing

Taylor Somerville

4.8guided•19 min

Be Aware - A Holistic Practice For Well-Being

Vidyamala Burch

4.8guided•10 min

Guided SOMA Breathwork | 10 Minutes

Andrew Hall

4.8guided•15 min

Learn To Forgive Meditation

Andrew Johnson

4.8guided•11 min

Somatic Tracking

Em Leveret

4.9guided•21 min

Grounding Breathwork & Meditation: 20 Minutes

Jenny Haynes

4.8guided•40 min

Sleep Meditation For Deep Restorative Sleep

Michael Mackintosh

4.9guided•50 min

Your Voice | Expressing Your Feelings & Emotions Freely

Alessandrina Dorer

4.8guided•27 min

Meet Your Spirit Guide

Linda Hall

4.7guided•13 min

Intuitive Problem Solving

Belleruth Naparstek

4.9guided•19 min

Returning To Safety. A Healing Meditation For Health Anxiety

Charlotte Cooper

4.9guided•21 min•

The Whispering Healer

Annemaree Rowley

5guided•8 min•

Focus - A Practice Of Returning

Andrew Johnson

4.9guided•23 min

Reconnect To Your Feminine Body Wisdom

Nora

4.9guided•39 min

Guided Healing: Chronic Pain Meditation

Chibs Okereke

4.9guided•14 min•

Find Your Center

Darius Bashar

4.9guided•25 min

Heart Alchemy Meditation

Tess Callahan

4.8guided•16 min

Coping With Change

Linda Hall

4.9guided•30 min

Finding Balance - A Guided Practice

Shannon Sullivan

4.8guided•13 min

Sexual Energy Mastery For Men

Lisa Welsh

4.8guided•7 min

Return To Sender: What To Do When People Are Negative

Elizabeth Pyjov

4.7guided•10 min

Anxiety Relief

Fenella Powell

4.9guided•5 min•

Prana Breathing 6 - Enhance Your Energy

Ben Holt

4.8guided•510 min•

Overnight Vagus Nerve Meditation For Restful Sleep

Chibs Okereke

5guided•40 min

40 Minute Deep Connected Breathwork Journey

Pat Divilly

4.9guided•7 min•

888 Hz Wealth Activation: Deep Alignment & Expansion

Serena Lumina

4.8guided•27 min

Grounded As An Oak Tree Yoga Nidra

Deb Lauren

4.9guided•6 min

Six Minute Root Chakra Meditation

Return To Wisdom with Ancestral Medium Jenn LeFevre

4.9guided•13 min

The Heart Breath Meditation | Heart-Opening Breath Work

Amalia Rachel

4.9guided•33 min•

Sitting With Uncertainty: Turning Fear Into Faith

Ellie Grace

4.9guided•45 min

MIDL 18/36: Insight Meditation: De-conditioning The Mind

Stephen Procter

4.9guided•24 min

25-Minute Vagus Nerve Meditation With 432 Hz Frequency

Chibs Okereke

4.8guided•18 min

White Light Energy Clearing

Care

4.8guided•23 min

Feel Safe In The Now To Attract More Abundance

MysticAly

4.9guided•8 min

Wildflower Medicine Meditation

Kris Franken

4.9guided•39 min

Chakra Cleansing With Breathwork

Ragu | Mindora

4.8guided•11 min

Connecting And Grounding Practice With Root Chakra Healing

Julie Skon

4.9guided•35 min

Activating Shakti & The Goddess Within

Ashley Briana Eve

4.7guided•9 min

Taking Control Of Stress And Anxiety - Breathwork

Guri Sohal

4.8guided•21 min

Step Out Of The River

Paul Babin

4.9guided•31 min•

Yoga Nidra | Healing the Heart Chakra

Dane Howard

4.9guided•21 min

Energy Boost Meditation

Patrick Dunn

4.8guided•15 min

Cultivating Self Trust

Aswathaman Achu

4.8guided•7 min

Daily Energy Clearing Ritual

Michelle Murphy

4.8guided•13 min

Cultivate The Emotion Of Faith

Lucy Love

4.8guided•6 min

Raise Your Vibration Meditation And Sound Healing

Caylin White

4.9guided•8 min

Calming Nerves Before A Presentation

Louise Houghton

5guided•35 min

The Emerging Aquarian Age Of Light Transmission

Steve Nobel

4.9guided•37 min

Earth & Cosmos Energy Center Meditation

Shriyanka Sene

4.8guided•39 min•

Meet Your Animal Spirit Guide

Naomi - Soul Tranquility Healing

4.9guided•42 min

Healing Yourself - Breathwork & Meditation - Live

Jay Chodagam

4.9guided•49 min•

The Best Is Yet To Come: Healing Sleep Visualization

Michelle's Sanctuary

4.8guided•6 min

You Are Incredible

Sophie Warner

4.8guided•13 min•

Deep Energy Healing Meditation: Enter The Quantum Field

Dana Retzlaff

4.6guided•12 min

Day 12: Making Friends With Mornings

Jana Roemer

4.9guided•18 min•

Bring Your Energy Back To Your Core

Darius Bashar

4.9guided•10 min•

Morning Reiki Reset: Release Negativity & Embrace Love

Christina Bitanga

4.9guided•6 min•

Vagus Nerve Box Breathing For Anxiety Relief

Alexander Moller

4.9guided•10 min

Breath In Lockdown - Holding Space

Mark Joseph

4.7guided•15 min•

Your Stress Assessment and Letting Go

Elissa Epel

4.8guided•17 min

Bedtime Breathwork #2 : 15 Minutes

Jenny Haynes

4.8guided•5 min

Healing Meditation

Tina Brunetti Smith

4.9guided•54 min

Releasing Judgment, Stepping Into Delight

Devon Kerns

4.9guided•46 min•

Deep Sleep With Breathwork & Ocean Waves

Chibs Okereke

4.8guided•13 min

Purpose & Intuition Deepening 10 Minute Meditation

Nikki Trott

4.9guided•11 min

The Power Of Prayer - Such Beautiful Light You Are

Daniel Roquéo

4.9guided•10 min•

Relieve Constipation: A Meditation For Digestive Flow

Dr. Kim Lye

4.9guided•4 min•

Alternate Nostril Breathing | Breathwork Break For Balance

Laia Bové

4.9guided•16 min

SOMA Breathwork Daily Dose For Beginners

Casey McCune

4.8guided•19 min

Client Attraction Meditation (Full Version)

Chenae Carey

4.9guided•13 min

Rich Yoni | Womb Space Love

Kris Lingham

4.9guided•20 min

Passed Loved One Connection

Love, Bobbie Jo

4.8guided•11 min

Bhramari Pranyama - (Bumble Bee Breathing)

Christopher Zappola

4.8guided•30 min

Deep Sleep Meditation

Kim Newing - Mama Goddess

4.8guided•48 min

Deep Relaxation Through The Breath

Emil Nylander

4.9guided•11 min

Cellular Renewal For Fast Cold & Flu Recovery

Dr. Mariam Vaziri

4.8guided•10 min

Fueling Intention - 9 Min Daily Insight

Bethany Auriel-Hagan

4.9guided•6 min

Eb And Flow Mantra Relaxation Meditation

Jacks

4.8guided•30 min

Yoga Nidra: The Still, Small Voice Within

Kate Rock

4.8guided•9 min

Skin Healing Guided Visual Meditation

Cleo

4.9guided•59 min•

Drifting In Moonlight: Stargazing Affirmations For Sleep

Michelle's Sanctuary

4.7guided•12 min

Heartbeat Meditation With Rumi

Glenda Cedarleaf

4.9guided•16 min•

Euphoric Breathwork & Music: Energy & Creativity

Natasha Thompson

4.9guided•15 min

How To Become The Version Of Yourself You Long To Be

Saskia Lightstar

4.8guided•20 min•

Morning Routine With Breathwork And Setting Intention

Emil Nylander

4.9guided•11 min

EFT: True Thankfulness (With Tapping Instructions)

Rev. Lotus La Loba

4.8guided•23 min

Chakra Clearing & Aligning

Carrlee Denault

4.9guided•5 min•

Prana Breathing 5 - Enhance Your Energy!

Ben Holt

4.8guided•7 min

Self-Love: Embrace Yourself Fully | 7-Minute Somatic

Tariro Mundawarara

5guided•20 min•

Build Your Confidence And Belief In Yourself

Darius Bashar

4.9guided•14 min

The Power Of Rest: Healing Through Stillness

Juli Hammersley

4.9guided•20 min•

20-Minute Vagus Nerve Meditation (White Noise Background)

Chibs Okereke

4.8guided•8 min

Meditation For Embracing Uncertainty With 396 Hz Frequency

Modality_Waves

4.9guided•38 min•

Rest Deeply Tonight: Sleep Meditation With 432 Hz Music

Chibs Okereke

4.8guided•12 min

Dantian ~ Your Home Within The Body

Ryan Powell

4.9guided•33 min•

Sleep Into The Frequency Of Abundance

Lai Tattis

4.8guided•8 min

Throat: Integrative Chakra Balancing with Aromatherapy, Segment 5

Stephanie Ariel

4.9guided•33 min

Yoga Nidra For Crown Chakra

Amanda Lee

4.9guided•20 min•

Daily Zazen: Counting The Breath (20 Min)

Charles Freligh

4.9guided•21 min•

Energy Detox / Throat Chakra Meditation

Darius Bashar

4.8guided•16 min

Meridian Meditation: Kidney & Bladder Meridian For Fear

Katerina Zoetelief

4.7guided•2 min

I Am Worthy

Aicha Mckenzie

4.7guided•13 min

Trauma Healing - Waves Of Emotion

Dr. Megan Kirk Chang

4.7guided•14 min

Self Love Meditation

Maryam Aishah

4.8guided•15 min

Deep Emotional Release & Transformation: Let Go And Reset

The Mental Level

4.8guided•14 min

Beginners Meditation

Connie Clotworthy

4.7guided•9 min

Rainbow Revitaliser

Michelle Langer

5guided•58 min•

Snowy Seaside Cottage For Dreamy Sleep

Michelle's Sanctuary

4.8guided•12 min

Freedom Meditation

Rosanne Nieboer

5guided•6 min•

He's In The Waiting

Vanessa Michele

4.8guided•20 min

Overcoming PTSD

Ryan Bean

4.8guided•17 min

Invite Deep Sleep - Rest & Restore

Kathy Votaw

4.9guided•3 min•

Short And Sweet Cortisol Detox Breathwork Flow

Jeremiah Hoeft

4.7guided•5 min

Breathe In, Bliss Out: A Guided Feel-Good Breathwork

Alisha

4.8guided•7 min•

Daily Morning Boost To Raise Your Vibration

Guri Sohal

4.9guided•60 min•

Autumn Night In 1987

Michelle's Sanctuary

4.9guided•20 min

Somatic Healing: Calming Your Overwhelmed Nervous System

Abi Beri

4.7guided•4 min

Abundance Affirmations

Lyndsey Schneider

4.8guided•7 min

Wake Up With Intention And Create The Day You Want

Lindsey O’Connell

4.7guided•10 min

Rhythm And Ease: Count & Observe Breaths To Enhance Tranquility

Larissa Hall Carlson

4.9guided•39 min

IRest Yoga Nidra: Exploring Ego & Self

Camila Matos

4.9guided•30 min•

Drift Into Deep Sleep: A Gentle Visualization (Ocean Sounds)

Chibs Okereke

4.8guided•20 min

The Turning Point

Tom Evans

4.9guided•30 min•

Connect To Your Inner Compassionate Wise Witness

Linda Hall

4.9guided•33 min

Shake It Out And Sleep Meditation

Barbara Faison

4.9guided•23 min

The Light Of Renewal

Joe Stuczynski

5guided•55 min•

Deep Sleep Affirmations For Exhaustion And Overwhelm

Chibs Okereke

4.8guided•13 min

Bedtime Breathwork Routine - 10 Minutes

Jenny Haynes

4.9guided•31 min

New Moon In Aquarius | Feb 2026 | Freeing Yourself

Vivienne Gerard

4.9guided•7 min

Energiser Boost Breathwork: 5 Minutes

Jenny Haynes

4.8guided•10 min

Send Energy For Collective Healing

Kelly McMahon

4.8guided•11 min

Voiding Karma

Tom Evans

4.9guided•24 min

Breathe : You Are Complete

Aswathaman Achu

4.8guided•6 min

Morning Alignment: Start Your Day With Clarity & Trust

Sarah Hofing

4.8guided•16 min•

Create Space In Your Mind, Body And Heart

Fleur Chambers

4.9guided•16 min

Release. Transform. Rise Higher

Stephanie Aurand

4.9guided•10 min

For Healers & Practitioners: Post-Session Energy Clearing

Krystal Thompson

4.9guided•15 min•

Start Your Day With Ease & Be Proud Of Yourself Now

Eileen Rose Miles

4.8guided•1 min

Tension Relief: Quick Breathwork Practice

Aicha Mckenzie

4.9guided•17 min

Meditation For Clarity

Jessie

4.9guided•48 min

Return Of Light Yoga Nidra Meditation

Kate Colby Nelson

4.8guided•20 min

The Chakra Clearing Meditation And Energy Protection Practice

Dr Kate Tomas

4.8guided•2 min

Prayer For Inner Wisdom

Gillian Sanger

4.9guided•24 min

Holding A Healing Space For Someone (No Music)

Donna Dyer

4.8guided•9 min

Breathwork For Stress Relief + Focus | 10 Mins - No Music

Kimi Recor

4.9guided•10 min•

Breathwork For Anxiety And Stress Relief - Intermediate

Sari

4.8guided•12 min

A New Day Morning Ritual With Breathwork

Aswathaman Achu

4.9guided•12 min

The Power Of Prayer - Come Back To The Now

Daniel Roquéo

4.8guided•39 min

Yoga Nidra - Give A Gift to Yourself

Katharina Alevia

4.8guided•21 min

Breathwork & Gratitude Meditation

Salvatore Liberti

4.9guided•8 min•

Morning Breathe To The Beat: Beginner Ep 3

Douglas Robson

4.9guided•19 min

Four-Fold Energy Breath

Danielle Van de Velde

4.8guided•41 min

Breathwork & Meditation On The Art Of Being Alone

Jay Chodagam

4.8guided•32 min

Raising Your Energy Field

Lou Redmond

4.9guided•34 min

Yoga Nidra For Nervous System Recharge

The Relaxationist

4.8guided•12 min

Centred And Sacred Meditation For Grounding

Elizabeth Caroline

4.9guided•18 min

Declining The Call To Harden Your Heart 2:Tending Its Garden

Desi Hall

4.9guided•16 min

Releasing Guilt Meditation (Gabor Maté Inspired))

Felix New

4.8guided•51 min

Heal A Broken Heart, Remove Pain And Feel Love Again

Kaine Stromberg

4.8guided•12 min

Allow Yourself To Feel Discomfort

Danielle Bertoli

5guided•24 min•

Vagus Nerve Reset: 25 Min Deep Calm (Brown Noise Background)

Chibs Okereke

4.8guided•13 min

Breathwork Meets IFS Parts Work

Leigh Maneri

4.8guided•17 min

Second Sacral Chakra

Max Ryan

4.8guided•8 min

A Morning Reminder That Kindness Is Your Superpower

Francesca J

4.9guided•25 min

Loving-Kindness Meditation For Receiving God's Love

Caroline Vogel

4.8guided•37 min

Burning Undigested Emotions

Wendy De Rosa

5guided•32 min

#5. A Moment When Everything STOPS | Vigyan Bhairav Tantra

Dhyanse Meditation

4.9guided•36 min

Turning Problems Into Opportunities: Story & Meditation

Shannon Sullivan

4.8guided•16 min

Deep Healing Breathwork: Heal Injuries Fast

Ben Holt

4.8guided•24 min

Embracing The New You

Johnson Chong

4.8guided•30 min

Higher Dimensional Healing - Guided Meditation

Cory Cochiolo

4.9guided•10 min

Clear & Centered: A Meditation For Focus & Inner Stillness

Lindsey O’Connell

4.9guided•16 min•

Clarity Comes In Stillness: Let The Answers Come To You

Eileen Rose Miles

4.8guided•17 min

Temple Of Healing

Jennifer Scott

4.9guided•41 min

Chanting Heaven Chakra Reboot Meditation

Bradley T. Morris

4.8guided•14 min

Time To Cleanse

Cory Cochiolo

4.8guided•30 min

Yoga Nidra For Deep Presence

Rachel Brownbridge

4.8guided•14 min

Activate And Embody The New (True) You!

Lucy Love

4.9guided•27 min•

Relax By The Ocean: Releasing The Day’s Thoughts

Chibs Okereke

4.9guided•14 min•

Powerful Anger Release Breathwork: Embrace Loving Presence

Henrik Lennartsson

4.9guided•54 min•

Chalet On A Lake: Autumn Harvest Sleepy Journey

Michelle's Sanctuary

4.9guided•13 min

Chakra Affirmations For Self-Love (Non-Visualization)

Jungjin Moon

5guided•30 min

2. D'veykus / Cleaving With The Divine

Eliezer Yisroel

5guided•44 min

Indigenous Tribal Healing Transmission

Steve Nobel

5guided•19 min

Healing A Broken Heart: A Journey Of Grief And Renewal

Christian Henwood

4.9guided•4 min•

2026 Lunar New Year Meditation: Fire Horse

MaryBeth Hyland

5guided•37 min•

Breathing Serenade Cosmic Deep Sleep Meditation: Major Wow

The Mental Level

4.9guided•22 min•

5D Ascension Exercise – Solar Plexus Chakra Activation

Steve Nobel

4.7guided•2 min

Everything Is Working In My Favor Affirmation

Nadeen al-Jijakli

4.9guided•21 min

New Moon Breathwork Manifestation

Dima Wadjih

4.9guided•15 min

15-Minute EFT Tapping For Anxiety Relief

Kat Beatty

4.9guided•50 min

Yoga Nidra: Sacred Origins

Joanna Haines

4.8guided•21 min

Letting Go Of People Pleasing

Fleur Chambers

5guided•9 min•

Fully Forgiven, Fully Loved | Christian Meditation On Grace

Vanessa Michele

4.9guided•4 min

Breathwork For Releasing Anxiety And Fear Of Public Speaking

Olivia Mansion

4.8guided•10 min

Ask & Receive Divine Guidance

Sara Hopman

4.7guided•8 min

Connect With The Energy Of Your Soulmate

Emyrald Sinclaire

4.8guided•29 min

Intermediate Relaxing Yoga Nidra

Hannah Brown

4.9guided•18 min

Heart Healing & Light Activation

Raquel González

4.9guided•19 min

Dreamlike Rest: A Breathwork Journey For Deep Sleep

Ashley Dupuy

4.8guided•46 min

Heal Yourself - Extended Relaxation

Harshada David Wagner

4.8guided•45 min•

Softly Back To Sleep

Ashley Chymiy

4.9guided•11 min•

Clear Mind, Kind Heart Meditation

Tomek Wyczesany, Ph.D.

4.8guided•23 min

Meditation For Digestive Issues

Eden Harmony

4.8guided•19 min

Morning Meditation: Body Scan For Peace And Relaxation

Craig Behenna

4.7guided•14 min

Clear Your Head

Padma Gordon

4.8guided•21 min

Connecting With The True Self To Live Your Authentic Life

Laura Garrison-Brook

4.8guided•14 min

Breathing Meditation To Overcome Fear And Cultivate Calm

Vili

5guided•19 min•

Let Go + Start Fresh | Relieve Stress And Anxiety

Darius Bashar

4.8guided•14 min

It's Time To Meet The Real You

Saskia Lightstar

4.9guided•20 min

Move Through Grief, Despair, & Loss: Breathwork & Meditation

Kara Payton

4.7guided•14 min

Visualization & Goals

Nora Sophia

4.9guided•49 min

Accepting Embodied Fear

Anne van Leeuwen

4.8guided•5 min

I Commit To Loving Myself

Scott Stabile

4.9guided•42 min•

Vagus Nerve Breathing For Deep Sleep

Chibs Okereke

4.9guided•33 min

It Is Never Too Late

Natalie Barney

4guided•7 min

Smoothe. Regulate. Breathe. Relieve Anxiety Softly

Carrie B

4.9guided•5 min

Magic Ratio Breath For Balance

Stuart Sandeman

4.8guided•21 min

Surrender | Yoga Nidra

LaToya Maria

4.8guided•16 min

Elemental Magic Series: Water

Enchanted Journeys with Sarah Robinson

4.8guided•9 min•

Breathwork For Anxiety And Stress Relief - Beginners

Sari

4.8guided•10 min

Your Personal Shield Meditation

Felix New

5guided•17 min

Daily Decompression: A Gentle Nervous System Reset

Sara Hopman