Feeling This Moment

Guided Meditation with Native Flute Music by Wolf Kinsmen

Simply be present; that's the awareness we rest in. Hear the flute, like the breath of nature, flowing into this stillness. As you rest in your own awareness, the flute's soft music deepens the quiet within.

Benefits: Unveiling the pristine stillness that is always here. Thoughts naturally dissolve. You directly experience this moment. Compassion unfolds. A wordless knowing arises.

Just rest in awareness, and let the sound be.

Transcript

Moving into this sound meditation,

Feeling this moment,

Wherever you are,

I want you to fully let go.

So if you're laying down,

Fully be at ease into the earth,

Allowing yourself to ground in this moment,

Becoming this moment,

Nothing to change,

Just being here for it.

If seated,

And at ease,

At ease fully within yourself,

I'll begin to play.

As the sounds arise,

View them like thoughts,

No need to go into the thought,

No need to push the thought away,

Choosing this experience as it is.

Reviews

Ahhhhmazing and Immersive.

The Light in Me Seas, Honours, and Recognizes The Light in Y♡u Dear Reader/Listener