Heart to Baby Pregnancy Practice

A short and sweet practice for pregnant mothers to pause, relax and connect with their baby. This gentle breath practice creates a nurturing bond between the heart and baby to bring peace, love and trust to the journey to motherhood.

Reviews

Very sweet🩷

Short and sweet, and I really enjoyed this guided meditation to connect with my baby. Thank you

Lovely, thank you!

Thank you for this beautiful meditation!

Well crafted and spoken thank you

Thank you for this beautiful meditation. I was feeling somewhat distant from my baby and this has helped build a connected flow 🌸

A good reminder to be present and let go of fear. Thank you for sharing. Namaste 🙏🏼.

Really like this short meditation to get focused on my baby and find relaxation. Thanks!

Really relaxing and beautiful! I need to remember to take even just a few minutes a day to connect and relax with my baby. Very helpful! Thank you.

A simple, connecting practice.

Thanks you Lauren. Listening for a young friend who is expecting. So beautiful! My 'babies' are 40 and 50 now - never too late! I am going back that far in my meditation and envisioning each still there, and sending them much love.

Great practice, thanks

Ultra sweet 🥰🙏🏼✨👶🏼🤰🏻🤗 I love the words that are specific for both baby and mama, and the visual of connecting heart and baby

Beautiful, thank you!

Lovely. I’ll revisit this throughout my pregnancy.

Lovely and calming

This is such a lovely way to strengthen the connection between heart and baby. <3 Thank you.

Amazing! I was connected with my baby all the time, extremely beautiful