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Forgive Yourself - Let Go And Move Forward

Name: Forgive Yourself - Let Go And Move Forward
Uploaded: 2024-07-04T09:28:01.304Z
Duration: 13 min 45 s
Channel: Sleepy Cat Meditations
Description: So often, we can hold ourselves back from our future by dwelling on our mistakes from the past. While there is no one-size fits all solution to this hurdle, I hope that this short meditation helps you to acknowledge and let go of lingering feelings of guilt and regret, and allows you to move forward with positivity and an open heart. Be kind to yourself. Music by Liborio Conti

by Sleepy Cat Meditations

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

816

So often, we can hold ourselves back from our future by dwelling on our mistakes from the past. While there is no one-size fits all solution to this hurdle, I hope that this short meditation helps you to acknowledge and let go of lingering feelings of guilt and regret, and allows you to move forward with positivity and an open heart. Be kind to yourself. Music by Liborio Conti

Self Forgiveness Inner Child Breathwork Acceptance Emotional Release Positivity Kindness Inner Child Healing Breath Counting Open Hearts Positive Affirmations Visualizations

Meet your Teacher

Sleepy Cat Meditations

London, UK

Meet your Teacher

Sleepy Cat Meditations

London, UK

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