Guided Meditations for Breathwork

Breathwork involves various breathing techniques to enhance physical, mental, and emotional well-being, promoting relaxation, focus, and stress relief.

Displaying 9565 meditations for breathwork

4.8guided5 min

Focus In 5

Stuart Sandeman

4.9guided13 min

Awaken Your Energy | 3-Round Activating Breathwork

Dana Retzlaff

4.9guided22 min

22 Min | 3 Rounds Of Breathwork For Anxiety Relief

DJ Beachball

4.9guided17 min

4-7-8 Breathwork With Delta Beats: Destress & Sleep Deep

Damiana Corca

4.7guided12 min

Morning Meditation: Stairway To The Sun

Ana Liz Ceregatti

4.8guided9 min

Midday Nervous System Reset: Lie Down & Breathe

Carolyn Anne Budgell

4.9guided20 min

Breathing To Oneness

Cari

4.8guided12 min

Short Morning 3-Round 12-Minute Breathwork For Joy

DJ Beachball

4.8guided6 min

Yogic Breathing For Grounding And Presence

Guri Sohal

4.8guided10 min

The Gentle Pause Meditation

Heather Waxman

4.7guided14 min

Gentle Breathflow Meditation For Calm And Relaxation

Jacob

4.8guided23 min

Metta Tree Meditation And Breath Work

Ryan Bean

4.9guided14 min

Day 10 - Bhastrika - 21-Day Breathwork Challenge

Dr. Inge Wolsink

4.8guided12 min

Box Breathing For Beginners

Joy Konieczka

4.8guided15 min

Midsommar Meditation With Nature Sounds

Glenda Cedarleaf

4.6guided4 min

Calm Your Nervous System With The 4-7-8 Breathing Technique

Hilary Davis

4.8guided7 min

Extended Cortisol Detox Breathwork Flow

Jeremiah Hoeft

4.9guided3 min

Become Present With This 2-Minute Pause

Tariro Mundawarara

5guided17 min

Day 12 - Nadi Shodhana & Hold - 21-Day Breathwork Challenge

Dr. Inge Wolsink

4.7guided5 min

Ocean Breathing

Danielle Palli

4.8guided11 min

50 Best Breaths

Douglas Robson

4.7guided6 min

Breathwork Stress Relief

Dennis Andrum

4.8guided10 min

10 Minute Breathwork Journey

Dennis Andrum

4.8guided10 min

How To Breathe Light For Mental Clarity - Buteyko Breathing

Neil Tranter

4.7guided6 min

Breath Of Fire Meditation

Lori Reising

4.8guided17 min

Introduction To Medicine Wheel Breath Work

Noelle Cormier

4.9guided18 min

Mindful Breathing To Ease Overthinking

Alexander Moller

4.9guided8 min

Day 8 - Create A Routine - 21-Day Breathwork Challenge

Dr. Inge Wolsink

4.8guided15 min

Meet Your Wild Woman

Brie Jones

4.8guided20 min

Fueling Intention - 20 Min Daily Insight

Bethany Auriel-Hagan

5guided49 min

Transform Habits & Manifest Goals | Deep Sleep Yoga Nidra

Dr. Liz Slonena

4.8guided10 min

Evening Wind Down: Breathe & Let Go

Stuart Sandeman

4.9guided59 min

Safe And Sound

Michelle's Sanctuary

4.8guided8 min

Breathwork For Stress Reduction & Calm - 8 Minutes

Jenny Haynes

4.8guided14 min

Honoring Your Tender Heart

Juni Bucher

4.8guided24 min

Resonating With The Solution And Internal Alignment

Alessandrina Dorer

4.8guided56 min

The Marble Inn: A Cool Night In Sugar Hollow | Sleep Story

Michelle's Sanctuary

4.9guided39 min

Yoga Nidra - Relax Deeply (With Pink Noise)

Chibs Okereke

4.8guided28 min

Yoga Nidra For Deep Relaxation

Aurelio Luis Mabjaia

4.8guided30 min

Body Healing Meditation

Maya Rain

4.8guided19 min

Deepening Into Stillness With Loving Awareness - 999Hz

Ellie Eckerle

4.8guided9 min

Sacral Chakra - Heal, Open & Align

Naomi Goodlet

4.9guided19 min

Calm, Grounded Morning (To Expand Your Capacity)

Darius Bashar

4.9guided30 min

Self Love And Compassion Guided Meditation - Coach With Ky

Kylie Greenan | Teacher | Life Coach | Coach with Ky

4.9guided23 min

Warrior Spirit (Advance)

Stressfit

4.9guided47 min

Healing Sleep: A Soothing Escape For Anxiety Relief

Michelle's Sanctuary

4.8guided28 min

Sleep Sessions - Affirmations For Nurturing Self-Worth

Michelle Cashman

4.9guided12 min

The Rut (Story That Transitions Into A Guided Practice)

Lynne Clark Brunson MS LMFT

4.8guided55 min

The Stars Of Sardinia | Sleep Story To Fall Asleep Fast

Michelle's Sanctuary

4.8guided17 min

Energy Center Flow II - Connecting With The Quantum Field

Sabine Priestley

4.9guided11 min

Breathwork For Anxiety And Stress Relief - Advanced

Sari

4.8guided10 min

Body & Mind Detox - 10 Minute

Jason McGrice

4.8guided14 min

Yoga Nidra For Health & Wellbeing

Alicia Berkvens

4.9guided46 min

Quantum Manifestation Meditation To Activate Receiving Mode

Pura Rasa

4.9guided44 min

Navigating Our Emotional Compass - A Reiki Healing Journey

Shannon Sullivan

4.7guided11 min

Restore Inner Connection

Owaken Breathwork

4.8guided33 min

Forgiveness For Peace & Healing

Michelle's Sanctuary

4.9guided47 min

Awakening The Aphrodite Within

Eleftheria Kakambouras

4.9guided44 min

Deep Vagus Nerve Relaxation (With White Noise)

Chibs Okereke

4.7guided27 min

Settle Into Sleep Easily

Linda Hall

4.9guided11 min

108 Affirmations For Safety & Releasing Fear (No Music)

Trevor Lewis

4.8guided16 min

Calm Anxiety By Becoming Present

Ellie Grace

4guided6 min

Breathwork To Release Stress And Anxiety

connie curtis

4.7guided12 min

Reconnecting To Your Self-Worth - Breathing Into Happy

Rebecca Kordecki

4.8guided18 min

Healing & Relaxation Meditation

Kylie Greenan | Teacher | Life Coach | Coach with Ky

4.8guided23 min

Deep Chakra Cleanse Meditation

Bradley T. Morris

4.8guided13 min

Foundational Breathing (Instant Relaxation)

Ben Holt

4.7guided10 min

Breathe Into Calm: 4-7-8 Breath

Jodi Ayton

4.8guided11 min

Healing Meditation

Julie Skon

4.9guided12 min

Forgive Yourself

Eileen Rose Miles

4.8guided39 min

Releasing The Past: Transforming Unhappy, Tragic And Toxic Memories

Steve Nobel

4.8guided33 min

Sacred Rest Journey For Energetic Clearing

Aja Rose

4.9guided26 min

Connect To Goddess Power: Sekhmet

Enchanted Journeys with Sarah Robinson

4.9guided23 min

Stay With Yourself | Part 6: Befriending Yourself

Jessica Amos

4.9guided23 min

CO2 Tolerance And Respiratory Muscle Training

Taylor Somerville

4.8guided19 min

Times Of Transition

Jordana Reim

4.7guided13 min

You Will Be Ok

Marlene Rhein

5guided9 min

Natural Euphoria! DMT Breathing - 50s Breathholds (3 Rounds)

Dan Vadnais

4.9guided23 min

Sacred Waters - Sacral Chakra Meditation & Breathwork

Imani Chimo

4.8guided60 min

The Salt Cave | Sleep Story & Meditation

Michelle's Sanctuary

4.9guided15 min

Reiki Waves Yoga Nidra

Mel Schweder

4.9guided8 min

Psalms EFT Experience

Rev. Lotus La Loba

4.9guided12 min

Creative Flow: Guided Breathwork Activation

Beats and Breath

4.7guided26 min

Enrich Your Relationship

Lou Redmond

4.9guided22 min

Yoga Nidra | Your Freedom Nature

Alicia Berkvens

4.8guided13 min

Everything Will Be Okay: Calm Overwhelm, Soften, And Let Go

Jenna Ray, PhD

4.8guided53 min

Mermaids Of Santorini: A Fantasy Sleep Story & Meditation

Michelle's Sanctuary

4.9guided18 min

Embracing Uncertainty And Navigating Change

Eileen Rose Miles

4.8guided10 min

Dissolving Anxiety & Panic

Jason McGrice

4.8guided5 min

Morning Mindfulness

Madison Cresswell

4.9guided22 min

The Goddess Series: Kali Has Arrived

Josephine Sorciere

4.8guided11 min

4-7-8 Breathing Meditation For Deep Relaxation (4 Rounds)

Jenna Taylor

4.8guided32 min

Life Visioning Process Meditation

Bradley T. Morris

4.8guided25 min

Deeply Relax and Sleep Peacefully with a Yoga Nidra Practice

Joanne Jackett

4.8guided22 min

You Are Not Who You Thought You Were

Johnson Chong

4.9guided21 min

Dream Fable - The Willow In The Wind

Jamie Clements

4.9guided42 min

Powerful Breath Work & Meditation For Developing Gratitude

Jay Chodagam

4.9guided20 min

Breath Work And Future Self Visualisation

Pat Divilly

4.9guided40 min

Surrender To Joy : Breathwork + Meditation

Jay Chodagam

4.8guided7 min

Energetic Clearing And Cord Cutting For Healers Of All Kinds

Jess Ryan

4.7guided31 min

Yoga Nidra For Deepest Sleep

Hilary Jackendoff

4.9guided8 min

Life Is A Ceremony

Marta Wanderlust

4.9guided49 min

The Tea Fields: A Sleepy Journey

Michelle's Sanctuary

4.7guided13 min

Loving Kindness - Holding Space

Mark Joseph

4.7guided12 min

Breathwork For Sleep

Kimi Recor

4.8guided13 min

Breathwork Before Burnout

Kris Lingham

4.8guided10 min

Breathwork For Self Acceptance

Kirsty Lyon

4.9guided7 min

Divine Timing Meditation: It’s All Coming

Marina Dimitrova

4.8guided68 min

Guided ASMR Sound Bath - A Unique Meditation & Mindfulness Practice

Healing Vibrations

5guided49 min

The Beachcomber's Hideaway: Relax To Sleep

Michelle's Sanctuary

4.9guided11 min

Feelings Like Feathers Story

Liesl van der Hoven

4.8guided19 min

Miracle Morning

Sophie Sun

4.8guided19 min

Miracle Morning

Sophie Sun

4.8guided4 min

Today Is A New Day (5-Minute Morning Meditation)

Darius Bashar

4.9guided13 min

Financial Stress To Financial Freedom

Jason McGrice

4.9guided9 min

Calming Breathwork For Pregnancy

Hanna Look

5guided40 min

Psychic Connection With The Beings Of Pure White Light

Pura Rasa

4.8guided31 min

Process Heavy Emotions + Grief With Your Breath

Jenner Linden

4.9guided15 min

Benevolent Universe Practice

Shakti Durga

4.9guided22 min

Yoga Nidra For Fertility

Claudia Menger

4.8guided16 min

Heart Harmonising Breathwork

Kirsty Lyon

4.8guided40 min

Full Moon Yoga Nidra

Deb Lauren

4.8guided8 min

Chakra Practice For Clarity & Confidence

Jen Bastian

4.8guided6 min

Observing Your Heartbeat

Helena Petersen

4.7guided6 min

Self Love Affirmation

Roaming Yogi Adventures

4.9guided11 min

Fall Transitions Intention Setting Meditation

Liza Colpa

4.9guided14 min

Breathwork For GI Health

Scott Rower PhD

4.8guided25 min

Reiki Energetic Clearing & Healing With Shamanic Drumming

Nicole Christine

4.7guided6 min

Find Grounding To Release Anxiety

Vanessa Michele

4.8guided5 min

Quick Brain Reset - Two Rounds Of TT10 (Intense)

Tim van der Vliet

4.8guided16 min

Body Positivity and Healing Meditation

Erin Geraghty

4.8guided20 min

Anger Release Work - From Anger To Compassion

The BioMedical Institute of Yoga and Meditation

4.8guided30 min

My Inner Light

Cory Cochiolo

4.6guided3 min

Working With Anxiety

Jud Brewer, MD PhD

4.8guided14 min

Celebrate & Reflect On Your Birthday

MaryBeth Hyland

4.8guided10 min

Letting Go - Floating Into Sleep

Andrew Johnson

4.9guided17 min

Resting In Her: Calming Overwhelm With Divine Feminine Love

Glenda Cedarleaf

4.8guided8 min

Inhale Calm, Exhale Stress: A Calming Reset

Lindsey O’Connell

4.8guided14 min

Meeting Your Guides

Amanda Nicole

4.9guided5 min

Electronic Music Breathwork - Vol I

Ben Holt

4.9guided15 min

You Are Not Behind: A Practice For Trusting Your Timing

Eileen Rose Miles

4.9guided54 min

Deep Rest Affirmations For Exhaustion, Fatigue, And Burnout

Chibs Okereke

4.9guided9 min

Find Your Joy

Jamie Clements

4.9guided12 min

Somatic Tracking For Healing Chronic Pain

Yaicha Bryan

4.9guided40 min

Sleep Like A Baby: With Sounds Of The Rain

Chibs Okereke

4.9guided30 min

Embodied Voice Breathwork: I Am Free

Fern Olivia

4.9guided24 min

Wake Up With A Smile – Morning Meditation

Heather Deane

4.9guided64 min

First Snow At Eternal Flame Falls | Cozy Bedtime Story

Michelle's Sanctuary

5guided26 min

Fill The Void With Light

Joy Truscott

4.9guided61 min

The Pain Soother: Healing Sleep & Pain Relief Relaxation

Michelle's Sanctuary

4.8guided10 min

Morning Breathwork For Anxiety

Jolie Wilson

4.8guided3 min

I Deserve Peace Meditation

Amrit-Sadhana Boyd

4.8guided9 min

Attract Abundance Meditation

Aluminea

4.9guided43 min

Holiday Stress Relief Meditation | The Healing Snow Globe

Michelle's Sanctuary

4.7guided9 min

Good Morning Meditation

Christina M. Martin

4.8guided14 min

Forgiveness Meditation

Happy Mind Meditation

4.9guided20 min

Womb Healing Meditation

Krystle Ash

4.9guided21 min

Jesus Prayer | Prayer Of The Heart | 100 Rounds

Nicholas Fournie

4.9guided13 min

Intentions Amplified

Amanda Sellers

4.9guided15 min

Evict & Anchor: A Daily Manifestation Meditation

Liza Colpa

4.9guided3 min

Shamanic Shaking — 3 Minute Energy Reset

Amanda Sellers

4.8guided5 min

5 Minute Morning Meditation

Jacks

4.9guided60 min

The Calm Coast: Sleepy Peaceful Journey

Michelle's Sanctuary

4.8guided11 min

Heal Your Abundance Story

Emyrald Sinclaire

4.7guided4 min

Affirmations For Self Confidence

Jacks

4.9guided37 min

Healing Meditation | Grounding And Releasing Negativity

Alessandrina Dorer

4.8guided25 min

Lions Gate Portal Meditation 08.08

Marleen Al Saafin

4.8guided7 min

Manifest Your Potential

HAVS NRGY

4.8guided7 min

Manifest Your Potential

HAVS NRGY

4.8guided20 min

Embody Your Soul Frequency And Be Magnetic

Amy Patee

4.8guided19 min

Releasing Trauma From Your Emotional Body

Shelby

4.9guided4 min

Supercharged Activation Breathwork

Ari Rubens

4.9guided5 min

How To Manage Nervousness & Fear

Justin Michael Williams

4.9guided24 min

Sacral Chakra Healing & Activation

Carla Azuakolam

4.9guided10 min

Fertility Affirmations

Ashley Chymiy

4.9guided4 min

Sparkle & Sass: Your Morning Pep Talk

Tegan Wilde

4.9guided15 min

Quantum Heart Chakra: Soul Alchemy, Love Magic

Axél Antojai Carrasquillo

4.9guided25 min

Strengthening Immunity and Calm During Time of Coronavirus (Extended Version)

Laura Garrison-Brook

4.9guided18 min

Rhythmic Breathing With Advanced Breath Holds

Susannah Kenton

4.9guided44 min

Crystallize Your Dream: Manifestation Activation

Vaz Sriharan

4.8guided16 min

Evening Breathwork - Sleep Sweet

Katie Green

4.8guided10 min

The Power Of Self-Love

Marlene Rhein

4.8guided4 min

Prana Breathing l - Enhance Your Energy!

Ben Holt

4.7guided21 min

Yoga Nidra For Kids Of All Ages: Waves Of Breath

Steve Wolf

4.9guided19 min

19 Min | 3 Rounds Of Breathwork For Anxiety Relief

DJ Beachball

4.8guided16 min

Morning Ritual 2.0

Jason McGrice

4.9guided17 min

Daily Breathwork Beats: Extended version

Douglas Robson

4.9guided10 min

New Routines - A Gentle Reset To Sleep

Andrew Johnson

4.9guided40 min

The Healing Mist: Sleepy Journey For Relief & Relaxation

Michelle's Sanctuary

4.9guided33 min

Goddess Sekhmet Psychic Protection Transmission

Steve Nobel

4.8guided18 min

Day 10 Eco Challenge: Where Are You Now?

Insight Timer Earth

4.9guided10 min

Euphoric Breathwork II - DMMT Release

Ben Holt

4.8guided8 min

Guided Breathwork | Daily Nervous System Reset (8 Min)

Christina Mattison

4.8guided14 min

Release The Old + Welcome In The New

Kirsten Morrison

4.9guided43 min

Internal Family Systems Explained + Parts Work Meditation

In Memory of Ralph De La Rosa

4.8guided15 min

4-5-6 Breathwork - Finding Stillness And Peace (Level 1)

Guri Sohal

4.8guided25 min

MIDL 22/36: Insight Meditation: Forgiveness

Stephen Procter

4.7guided4 min

A Pause for Realignment

Laia Bové

4.8guided14 min

Clear Your Field

Cat Santos

4.9guided16 min

Visioning The New

Lola Wright

4.8guided6 min

Box Breathing For Stress Reduction And Anxiety Relief

Emil Nylander

4.8guided3 min

3-Minute Anxiety Relief & Breathwork

Eileen Rose Miles

4.8guided31 min

Return To Love Yoga Nidra

Scarlett Chang

4.9guided28 min

Breathwork Journey - Connecting To Your Younger Self

Kirsty Lyon

4.9guided13 min

New Moon In Gemini Meditation | May 2025

Isabella Peñaranda

4.9guided9 min

Healing Your Heart After Miscarriage & Loss

Nikki Dyer

4.8guided9 min

Heart to Baby Pregnancy Practice

Lauren Barber

4.8guided22 min

Become Effortless: Let Go Of Trying Hard & Just Flow Easily

The Mental Level

4.9guided21 min

Vibrancy - Solar Plexus Meditation & Breathwork

Imani Chimo

4.8guided28 min

The Key To Receiving

Jacquelyn Atkins

4.9guided63 min

Heavy + Warm Guided Autogenic Deeply Relaxing Meditation

Sulin Sze

4.9guided9 min

For A Broken Heart Meditation

Into the woods Yoga

4.9guided6 min

Fierce Grace

Zawadi Nyong'o

4.8guided20 min

20-Minute Deep Rest NSDR Session: Energizing Boost

Sommer Leigh

4.8guided7 min

Manifest Your Dreams And Desires

Naomi Pulfer

4.8guided10 min

Cultivate An Abundant Life - 10 Minute Daily Insight

Jason McGrice

4.9guided13 min

Forgive Yourself - Let Go And Move Forward

Sleepy Cat Meditations

4.9guided27 min

Guided SOMA Breathwork - Deep Shamanic Journey

Casey McCune

4.8guided30 min

Become Emotionally Available & Vulnerable

Michelle Alva

4.8guided15 min

Mothering A Hidden Aspect Of You: Healing Shame

Lauren Johnson

4.8guided14 min

Green Heart Practice

Enchanted Journeys with Sarah Robinson

4.7guided12 min

Meditation For When We Are Sick

Hilary Lafone

4.9guided59 min

Caravan By The Sea Story For Sleep

Michelle's Sanctuary

4.8guided33 min

Yoga Nidra For Manifestation

Rosalie e’Silva

4.9guided40 min

Ecstatic Breathwork Journey

Caroline Stewart

4.9guided30 min

Exploration Breathing

Taylor Somerville

4.8guided19 min

Be Aware - A Holistic Practice For Well-Being

Vidyamala Burch

4.8guided10 min

Guided SOMA Breathwork | 10 Minutes

Andrew Hall

4.8guided15 min

Learn To Forgive Meditation

Andrew Johnson

4.8guided11 min

Somatic Tracking

Em Leveret

4.9guided21 min

Grounding Breathwork & Meditation: 20 Minutes

Jenny Haynes

4.8guided40 min

Sleep Meditation For Deep Restorative Sleep

Michael Mackintosh

4.9guided50 min

Your Voice | Expressing Your Feelings & Emotions Freely

Alessandrina Dorer

4.8guided27 min

Meet Your Spirit Guide

Linda Hall

4.7guided13 min

Intuitive Problem Solving

Belleruth Naparstek

4.9guided19 min

Returning To Safety. A Healing Meditation For Health Anxiety

Charlotte Cooper

4.9guided21 min

The Whispering Healer

Annemaree Rowley

5guided8 min

Focus - A Practice Of Returning

Andrew Johnson

4.9guided23 min

Reconnect To Your Feminine Body Wisdom

Nora

4.9guided39 min

Guided Healing: Chronic Pain Meditation

Chibs Okereke

4.9guided14 min

Find Your Center

Darius Bashar

4.9guided25 min

Heart Alchemy Meditation

Tess Callahan

4.8guided16 min

Coping With Change

Linda Hall

4.9guided30 min

Finding Balance - A Guided Practice

Shannon Sullivan

4.8guided13 min

Sexual Energy Mastery For Men

Lisa Welsh

4.8guided7 min

Return To Sender: What To Do When People Are Negative

Elizabeth Pyjov

4.7guided10 min

Anxiety Relief

Fenella Powell

4.9guided5 min

Prana Breathing 6 - Enhance Your Energy

Ben Holt

4.8guided510 min

Overnight Vagus Nerve Meditation For Restful Sleep

Chibs Okereke

5guided40 min

40 Minute Deep Connected Breathwork Journey

Pat Divilly

4.9guided7 min

888 Hz Wealth Activation: Deep Alignment & Expansion

Serena Lumina

4.8guided27 min

Grounded As An Oak Tree Yoga Nidra

Deb Lauren

4.9guided6 min

Six Minute Root Chakra Meditation

Return To Wisdom with Ancestral Medium Jenn LeFevre

4.9guided13 min

The Heart Breath Meditation | Heart-Opening Breath Work

Amalia Rachel

4.9guided33 min

Sitting With Uncertainty: Turning Fear Into Faith

Ellie Grace

4.9guided45 min

MIDL 18/36: Insight Meditation: De-conditioning The Mind

Stephen Procter

4.9guided24 min

25-Minute Vagus Nerve Meditation With 432 Hz Frequency

Chibs Okereke

4.8guided18 min

White Light Energy Clearing

Care

4.8guided23 min

Feel Safe In The Now To Attract More Abundance

MysticAly

4.9guided8 min

Wildflower Medicine Meditation

Kris Franken

4.9guided39 min

Chakra Cleansing With Breathwork

Ragu | Mindora

4.8guided11 min

Connecting And Grounding Practice With Root Chakra Healing

Julie Skon

4.9guided35 min

Activating Shakti & The Goddess Within

Ashley Briana Eve

4.7guided9 min

Taking Control Of Stress And Anxiety - Breathwork

Guri Sohal

4.8guided21 min

Step Out Of The River

Paul Babin

4.9guided31 min

Yoga Nidra | Healing the Heart Chakra

Dane Howard

4.9guided21 min

Energy Boost Meditation

Patrick Dunn

4.8guided15 min

Cultivating Self Trust

Aswathaman Achu

4.8guided7 min

Daily Energy Clearing Ritual

Michelle Murphy

4.8guided13 min

Cultivate The Emotion Of Faith

Lucy Love

4.8guided6 min

Raise Your Vibration Meditation And Sound Healing

Caylin White

4.9guided8 min

Calming Nerves Before A Presentation

Louise Houghton

5guided35 min

The Emerging Aquarian Age Of Light Transmission

Steve Nobel

4.9guided37 min

Earth & Cosmos Energy Center Meditation

Shriyanka Sene

4.8guided39 min

Meet Your Animal Spirit Guide

Naomi - Soul Tranquility Healing

4.9guided42 min

Healing Yourself - Breathwork & Meditation - Live

Jay Chodagam

4.9guided49 min

The Best Is Yet To Come: Healing Sleep Visualization

Michelle's Sanctuary

4.8guided6 min

You Are Incredible

Sophie Warner

4.8guided13 min

Deep Energy Healing Meditation: Enter The Quantum Field

Dana Retzlaff

4.6guided12 min

Day 12: Making Friends With Mornings

Jana Roemer

 

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Trusted by 35 million people. It’s free.