Midsommar Meditation With Nature Sounds

Resonance, vibration: nature guiding our awareness of the breath and the heartbeat. In this practice, we will provide deep relaxation as you connect with the rhythmic sounds of summer (Cicadas, frogs, stream, birds). Includes 5 minutes without guiding, so you can further deepen into the meditative sounds. Beautiful music by ArcticMedia and nature sounds from Pond 5.

Reviews

Thank you for reminding me to pay attention to the magic !

Wonderful! Listening on Summer Solstice. A little bit of magic. Thank yoi

Sounds just like summer! Wishing it was a bit longer as I was enjoying it so much! Listened twice. Thank you kindly for this practice! 🙏🙏🙏🙏🙏🤗🤗🤗🤗🤗

Beautiful meditation to nature’s night time choir in the fullness of summer.

So good and relaxing!