Midsommar Meditation With Nature Sounds

Resonance, vibration: nature guiding our awareness of the breath and the heartbeat. In this practice, we will provide deep relaxation as you connect with the rhythmic sounds of summer (Cicadas, frogs, stream, birds). Includes 5 minutes without guiding, so you can further deepen into the meditative sounds. Beautiful music by ArcticMedia and nature sounds from Pond 5.

Reviews

Wonderful! Listening on Summer Solstice. A little bit of magic. Thank yoi

Sounds just like summer! Wishing it was a bit longer as I was enjoying it so much! Listened twice. Thank you kindly for this practice! 🙏🙏🙏🙏🙏🤗🤗🤗🤗🤗

Beautiful meditation to nature’s night time choir in the fullness of summer.

So good and relaxing!

Incredible! Just wish it was an hour. I like the longer meditations u have

Thanks good meditation, only miss the deep breathes

This spoke to my soul in a way I am desperately missing. Thank you for this beautiful summer Nature Sounds piece of tranquility!

Perfect meditation! Thank you Glenda!💕🕉

This was lovely, Glenda, thank you. Really enjoyed mother nature's many voices, along with ur gentle lessons in reconnecting with one's own rhythm of peace and harmony. Namasté 🍃🙏🌻.

Love this! Thank you!

This is a wonderful meditation. I love the sounds of summer. It reminds me of camping and sleeping outside when growing up. It will be wonderful to play in the dead of winter. I have enjoyed your work and love listening to your calm, soothing voice. Thanks for sharing 🙏🏻

Peaceful and relaxing🙏🏻❤️🦋

This was really beautiful It caused me to be grateful for having the experience of hearing this same nature right in my back yard last night. I’m really blessed to have the life I live and also have access to this portal of peace and realization. Thank you, I will return often.

Glenda, I've been such a fan of your work since joining IT a few years back, but I think this meditation has become my new favorite. Truly beautiful. Thank you!