This meditation will help you connect to the abundant flow of the universe so that you can begin feeling supported in the physical world.
Remember,
The key to abundance is gratitude.
Begin by finding a comfortable seated or reclined meditation posture.
Begin following your breath,
Inhaling and exhaling through the nose,
Starting to draw the focus and the attention inward.
And now,
I invite you to take three healing breaths,
Visualizing a beautiful white light coming into your being,
Pausing and holding the light in,
And then slowly exhaling out anything that no longer serves you at this time.
Take two more breaths in this way.
Feel free to resume normal breathing at this time.
Starting now to soften your physical body,
Consciously releasing any tension or holding you may feel in your muscles,
Joints or organs.
Allowing the body to become soft and still.
And now,
Starting to let go of your mind and all of the different roles that you play in your life.
And as you start to release the roles of your life,
You start to let go of all of the stories that go along with those roles,
Not having to be any one of them in this moment.
Allowing yourself to connect to the part of you that is infinite and eternal,
That true essence of your soul.
And it is from this place we will begin connecting to the abundant flow of the universe.
There is more than enough for all of us.
You may be entertaining the energy of lack or not having enough,
And I'm here to guide you to see that you already are abundant through gratitude.
Begin bringing your awareness to all of the things you are grateful for in the physical world,
Your clothes,
Your shelter,
The food you ate today and the water you drank,
Your transportation,
The trees,
The grass,
The birds,
And anything else you feel grateful for in your physical reality at this moment.
The next piece in connecting to the abundant flow of the universe is cultivating a mindset that supports receiving abundance.
And the way you can start to do that is through using affirmations daily.
I invite you to allow all of these suggestions to be accepted on every level of your being,
Body,
Mind,
And soul.
So affirm to yourself now.
I am financially abundant.
Money flows to me quickly and easily.
Money flows to me in ever increasing quantities.
I am open to receiving.
I have all the money I need to do the things I want to do.
I am grateful for the abundance I am receiving.
Unexpected doors fly open and unexpected channels are freed.
This pours down upon me.
I effortlessly allow abundance into all areas of my life.
I am grateful and happy for all that I receive.
And now,
I'd like you to begin visualizing being financially abundant.
Noticing what that looks like for you.
Notice what you're wearing.
Notice where you are.
Notice what you're doing.
Notice what it feels like for you to be financially abundant.
Creating a clear picture of what abundance looks like to you.
And now,
Seeing the money flow into your bank account.
A steady stream of money flowing into your bank account in ever increasing amounts.
All of this because you are grateful and open to receiving it.
And now affirm.
I have just seen my own reality.
I am financially abundant.
Money comes to me quickly and easily.
I am happy and grateful for receiving this abundance.
You have now programmed the energy of this suggestion on every level of your being.
And now it becomes your reality.
And so,
Starting to follow your breath again.
Becoming aware of the rise and the fall of your chest.
Slowly starting to come back into your body.
Noticing your hands and your feet.
Your arms and your legs.
Your torso and your chest.
Your neck and your head.
And when you're ready,
Slowly and gently opening your eyes halfway first.
Or fully opening them,
Coming back into the present moment refreshed,
Awake,
And happy.
