14:50

Release The Old + Welcome In The New

Name: Release The Old + Welcome In The New
Uploaded: 2023-08-23T08:24:08.190Z
Duration: 14 min 50 s
Channel: Kirsten Morrison
Description: A meditation to use when you are closing out a cycle, chapter, or project and are ready to welcome fresh energy and intention. This guided visualization will take you through a process of release, setting an intention, and using a few rounds of breath to charge up the vision to welcome in a new beginning.

by Kirsten Morrison

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

3.5k

A meditation to use when you are closing out a cycle, chapter, or project and are ready to welcome fresh energy and intention. This guided visualization will take you through a process of release, setting an intention, and using a few rounds of breath to charge up the vision to welcome in a new beginning.

New Beginnings Breathing Body Awareness Emotional Release Chakras Grounding Breathwork Gratitude Intention Setting Deep Breathing Aura Expansion Auras Chapter Closures Flower Visualizations Intentions Seed Visualizations Visualizations Chakra Alignment

Meet your Teacher

Kirsten Morrison

Brisbane, Australia

Meet your Teacher

Kirsten Morrison

Brisbane, Australia

© 2026 Kirsten Morrison. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.