Sparkle & Sass: Your Morning Pep Talk
04:42
04:42

Sparkle & Sass: Your Morning Pep Talk

by Tegan Wilde

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.2k

Hit play and start your day like the glitter-soaked legend you are. This mini dance-floor-for-your-soul guided meditation is packed with a little breathwork, a little sass, and just enough heart to make you tear up and shimmy. Perfect for mornings when you need less doomscrolling and more Beyoncé-in-your-body energy. Performing Art Copyright ℗ 2023, Johnathon M. Horner (Beat Mekanik) - All Rights Reserved.

Morning RoutineGuided MeditationBreathworkSelf CompassionBody AwarenessPositive AffirmationHumorSelf AcceptanceMindful MovementInner StrengthEnergy BoostHumor In Meditation

Meet your Teacher

Tegan Wilde

Australia

Meet your Teacher

Tegan Wilde

Australia