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The Calm Coast: Sleepy Peaceful Journey
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.3k
Find deep relaxation and lasting inner peace with this guided sleep meditation, "The Calm Coast." Settle into a tranquil journey to a serene oasis with this bedtime meditation, narrated by a soothing female voice and set to the gentle rhythm of ocean sounds. The Calm Coast is your personal sanctuary-- safe retreat where you can quiet your mind, release your stress, and connect with your inner calm. Fall asleep in a cozy abode of your choosing, overlooking an endless sea, grounded in a sense of serenity. It's time to dream away.
RelaxationSleepGuided MeditationGuided ImagerySelf CompassionBreathworkBody ScanEmotional ReleaseInner PeaceVisualizationMind Body ConnectionPositive AffirmationVisualization Technique
Meet your Teacher

Michelle's Sanctuary
New York, NY, USA
