Introduction To Medicine Wheel Breath Work

An introduction to Medicine Wheel Breath Work that combines breathing exercises, Eden Energy Medicine exercises, gentle rocking and the teachings of The Medicine Wheel (as taught by my Elders). Increase the life force, prana, Chi, Creator Source Energy within the body with this combination of breathing exercises designed to calm the nervous system, stimulate the organs, increase the amount of oxygen in the blood cells, and decrease carbon dioxide as the stagnant energy, tightness, dis-ease and trauma held in the tissues of the body is released. As we journey around the 4 Directions of the Medicine Wheel, we will connect with the teachings of the Anishinaabe (Ojibwe people). Note that you may experience changes in body temperature, light-headedness, yawning, tingling in fingers (and toes), a 'freezing up' or 'stuckness' in the fingers (as your body becomes more alkaline), emotional release, and a deep state of calmness.

Reviews

I really enjoyed this practice, wish it could have been for longer! Thank you 🙏

Feeling nourished and calm after the session.
Thank you🌷

Wow! Wanted to stay in turtle breath forever!! 🙏🏻💕