10 Minute Breathwork Journey

Welcome! Good to have you here. This is a short mountain journey, a great way to start your morning or unwinding the nervous system during the day. Please follow the safety recommendations at the beginning of this track. All music is self-composed. Nature sounds are self-recorded in the woods in southern Sweden where I live. Light and love, Dennis

Reviews

Thank you for this practice nice mid day reset cooling forest also a nice touch 🙏🙏

I so enjoyed this gentle, inspirational, clearing and cleansing meditation. My body, mind and spirit feel clear, open and awake. Beautiful!😃
Thank you🌷

A fresh perspective for my breathwork. Thank you 🙏🏻

That was excellent. Definitely saving to use again. Thank you.

Thank you, this is a wonderful breathing technique, and so relaxing, a great way to start the day